Vivian Osal - Evolving Being

04/19/2025

✨Your inner child isn’t ‘broken’—they’re frozen in time.
Here’s how to finally set them free. 🕊️

So many of us carry childhood wounds like locked boxes—buried but never forgotten. We tell ourselves we’ve “moved on,” yet patterns repeat. Relationships feel strained. Self-doubt lingers.

Why? Because your inner child isn’t asking for logic. They’re waiting to be seen, heard, and held.

Monica’s story says it all:
“I spent years trapped in cycles of pain… Then, after inner child work, my mother unexpectedly reached out. For the first time, she apologized—really saw me. Decades of anger dissolved in one conversation. Today, I’m free.”*

This is the magic of inner child healing. It’s not about blaming the past. It’s about reclaiming the parts of you that got left behind—so you can rewrite your story from wholeness, not wounding.

If you’re ready to:
🔓 Release old pain without bypassing it
💞 Reparent yourself with compassion
✨ Unlock relationships you thought were ‘impossible’ to heal

…Then this work is for you.

Click link in bio learn more or book a session. Your inner child has waited long enough. 💛

P.S. Monica’s mother reached out *the same day* her journal was shared in my newsletter. Energy moves when we do. Are you ready?

04/14/2025

✨ From Healer to Master ✨
What I Wish Someone Told Me…

A couple of decades of guiding souls with Reiki has taught me this: mastery isn’t just about symbols & techniques—it’s a sacred awakening. 🌿 If you’re a Reiki II Practitioner feeling the call to teach, attune, and amplify your gifts, this is your sign.

Reiki Master/Teacher Training is a transmission—not just a certification. With only 3 spaces available, this intimate container is designed for those ready to:

▫️ Receive the Master Symbol in sacred ceremony
▫️ Heal across time/space with advanced energetic architecture ⏳
▫️ Confidently teach & hold space for others’ transformations
▫️ Anchor abundance while honouring Reiki’s lineage

📅 Saturday, May 3, 2025 | 10-Hour Immersive Training
💌 Includes: Master Manual, Private Integration Session & Channeled Guidance

This is your moment to step into mastery—will you answer? 💫

🌙 Payment plans available—DM me. Link in bio for complete details and to register.

When the student is ready, the Master appears…

02/12/2025

✨ Unlock the Secret to Overcoming Anxiety! ✨
Ready to transform your mind and life? 💭✨ Swipe to discover how the power of BELIEF can conquer anxiety, unlock your true potential, and open the door to a calmer, more empowered YOU. 🌟

The Myth Debunked
👀 *Seeing is Believing? Think Again!* 🤔
What if BELIEVING is the first step to SEEING? 🌈 By shifting your perspective, you can reshape your reality, break free from limiting beliefs, and unlock a world of new possibilities. 🌍✨

Neuroscience Behind Belief
🧠 Your Brain’s Secret Filter 🔍
Meet the Reticular Activating System—your brain’s POWERFUL filter that shapes your reality based on your beliefs. 💡 Discover how this incredible mechanism influences what you notice, experience, and focus on every single day. 🌟

Self-Talk’s Power
🗣️ Change Your Talk, Change Your Life 🌟
Your inner narrative has the power to shape your life. 💬✨ Replace negative self-talk with EMPOWERING affirmations and unlock transformation. Create a world filled with possibility—because YES, it really IS that simple. 💖

From Doubt to Affirmation
💪 Affirm Your Strength 🌈
Say it LOUD & connect to your HEART: ❤️
“I am STRONG. I am LOVED. I am WORTHY.”
These affirmations reprogram your mind, reduce anxiety, and empower you to THRIVE. 🌟

🚀 Ready for a Transformation? 🌟
If you’re ready to understand the root cause of your limiting beliefs and profoundly shift the trajectory of your personal and spiritual life, I invite you to book an *Integrated Session*. 🌿✨
👉 Link in bio!



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10/13/2024

🍁 Happy Thanksgiving! 🍁
As we welcome the beauty of fall, I’m filled with gratitude for over 20 years of walking alongside incredible souls like you. 💛 It’s been such a privilege to witness your journeys of growth, healing, and transformation.

No matter where you are on your spiritual path, I honour the Light you bring into the world. ✨ Your presence is a true gift, and it inspires everyone around you.

I hope this Thanksgiving brings you time to cherish loved ones, and also some precious moments to care for yourself. 🧡

Wishing you a day full of love, gratitude, and reflection. 🍂🙏
Happy (Canadian) Thanksgiving!

06/14/2023

EMBRACE KINDNESS

Throughout our lives, there are moments when we wish we had acted differently. These regrets can linger, causing disappointment in ourselves. However, self-kindness holds incredible power in these challenging times. By showing compassion towards ourselves, we can grow, heal, and rediscover our purpose. Here are some ideas to support your personal growth:

Embrace Forgiveness and Release Regrets:
When we realize we could have handled a situation better, it's crucial to forgive ourselves. We must remember that we are only human and making mistakes is a natural part of life. Let go of any lingering regrets and understand that we can learn valuable lessons from these experiences. Each step we take, even those we perceive as missteps, brings us closer to our true selves.

Practice Self-Compassion:
Extend the same kindness and understanding to yourself that you would offer to a dear friend or loved one. Recognize that you are worthy of love and acceptance, despite any perceived shortcomings. Be gentle and patient with yourself, knowing that personal growth is an ongoing journey. By practicing self-compassion, you create a safe space to explore your actions, learn from them, and evolve into a better version of yourself.

Learn and Redirect:
After acknowledging that there is room for improvement in how you handled a situation:
1. Reflect on the experience, delving into the circumstances and your response.
2. Identify the triggers that led to your reaction, discover areas for personal growth, and find ways to redirect your actions in the future.
3. Utilize the lessons learned as stepping stones for your personal and spiritual development.

This journey of self-improvement brings us closer to our authentic selves and strengthens our connection with our higher purpose. Through the practices of forgiveness, self-compassion, and learning from our experiences, we embark on a transformative path towards greater understanding, inner harmony, and a more fulfilling life. Embracing kindness towards ourselves is the key to unlocking our full potential and embracing the beautiful journey of personal growth.

06/13/2023

Throughout our lives, we all encounter moments where we wish we had acted differently. We might dwell on these regrets and feel disappointed in ourselves. However, self-kindness is incredibly powerful during these challenging moments. By being compassionate with ourselves, we can grow, heal, and find a renewed sense of purpose. Here are some ideas to support your personal growth:

Embrace Forgiveness and Let Go of Regrets:
When we realize we could have handled a situation better, it's important to forgive ourselves. After all, we're only human, and making mistakes is part of life. Let go of any lingering regrets and understand that we can learn from these experiences. Remember that every step we take, even those we see as missteps, guides us closer to our true selves.

"But a lot just has changed. I know better than yesterday.
I will find my way closer to you."
'See You Again' ~ Rüfüs Del Sol

Practice Self-Compassion:
Treat yourself with the same kindness and understanding you'd offer to a friend or loved one. You're worthy of love and acceptance, even with your perceived shortcomings. Be gentle and patient with yourself, and remember that personal growth is a continuous process. By practicing self-compassion, you'll create a safe environment to explore your actions, learn from them, and become a better version of yourself.

Learn and Redirect:
After acknowledging that you could have handled a situation better:
Reflect on the experience.
Identify what triggered your response, discover areas for growth, and find ways to redirect your actions in the future.
Use what you've learned as stepping stones toward personal and spiritual development.
This journey of self-improvement leads us closer to our authentic selves and strengthens our connection with our higher purpose. By practicing forgiveness, cultivating self-compassion, and learning from our experiences, we embark on a transformative journey toward greater understanding and harmony within ourselves.

01/20/2023