Ayurvedic Healing Center

10/29/2025

When we talk about doing the deeper inner healing work, it’s not just for emotional peace — it’s because it affects the quality of our life and eventually, our physical health.

Forgiveness is such a big part of this. We stay shackled to the past, unable to move into our future.
Forgiveness loosens those shackles.

Whatever part of you is still tied to the past is the part that’s not available for you to live fully in the present.

The Forgive the Past, Return to Wholeness retreat provides a sacred, safe container to focus on you — and the cumulative effect of seven continuous days allows you to go deeper than you can on your own.

Forgiveness work is deep work — and this retreat is designed to help you release what’s been weighing you down so you can finally move forward free.

If you feel called, the link is in my bio. 🌿
This phase of enrollment ends Friday, and you’ll receive a bonus prep session with me when you join.

Please reach out directly or visit the link below to learn more.

https://www.facebook.com/share/v/1H3YHy7Ksi/?mibextid=wwXIfr

09/12/2025

For over 30 years, I’ve helped thousands of high-functioning women—just like you—break free from emotional pain that traditional methods couldn’t reach.
Whether they came to me for physical illness, anxiety, relationship struggles, or spiritual disconnection—one thing always became clear:

The root cause was never just what was happening on the surface.
It was energetic.

When I say “energy,” I’m talking about your lived experiences—your beliefs, unprocessed emotions, childhood imprints, and soul-level wounds.
The truth is: we can’t fully heal anything until we heal that.

That realization led me to develop the Root Healing Method™—a powerful, integrated approach to help you finally feel at peace, whole, and fully alive again.

If this resonates, and you want to understand how the method works and how it can help you, click the link below to access free training.
It could change everything.
I’ll see you there.

Get instant Access here: https://meenapuri.kartra.com/page/Root-healing-method-optin

https://youtu.be/AtPZUlJL6u4

For over 30 years, I’ve helped thousands of high-functioning women—just like you—break free from emotional pain that traditional methods couldn’t reach.Wheth...

08/21/2025

I remember this so clearly! This was during Covid.

Standing in my home office staring at my desk, a question popped in my head! “What story do I want to tell?”

This was significant as I had just walked into from the backyard where I stood listening to the chilling silence and watching the moon shadows of the trees! No sound, not even a leaf moved, no one around. Deep in thought I walked inside. I felt as if I was in my future watching this scene.

What do I want to tell about this time? A sharp realization that I can write the story I want to tell.

Truth: we can always write the story we want to tell!

The Question is: What story do you want to tell?

Read the stories of others and be inspired!

If you are ready to rewrite your story - we will be doing that in Costa Rica in Feb 2026!

A woman’s retreat in the heart of nature!

Forgive the Past - Return to Wholeness!

👉Link in my bio!

07/29/2025

⸻

Most women don’t need another podcast.
They need a soul-level interruption.
A sacred pause to finally hear what’s true.

This retreat?
It’s for the woman who’s held it all together for decades —
✔️ The doer
✔️ The fixer
✔️ The one who always keeps going… even when her insides scream “I can’t anymore.”

You don’t want surface-level change.
You want soul-level transformation.

And that takes space. Ceremony. Real work.
Not more info — but deeper integration.

🌀 In this retreat, we’ll shift the identity that’s still anchored to the past…
And step into the version of you that’s already healed, whole, and fully expressed.

Because when you say YES to your future,
Life organizes around that decision.

🌿 6 days, 7 nights
20 women.
One new timeline.

DM me “RETREAT” and I’ll send you the details.
Enrollment is now open.

07/24/2025

I’m still integrating everything that unfolded in just 3 days in Costa Rica.
It feels like basking in the afterglow of something sacred.

Yes, the land is magical — but it was the people who magnified the magic.
The staff didn’t just work there… they loved.
They served from the soul.
Every gesture whispered:
“You’re seen. You’re safe. You matter.”

🌿 Water and snacks waiting at the airport
🌿 A joyful welcome with music, drinks, and fresh food
🌿 Luggage already in our rooms
🌿 A handwritten note, flowers, and thoughtful gifts
🌿 Hot water bottles placed gently in our beds each night

This is what it looks like to be deeply held.

I shared a cabin with another host, and it felt like coming home — belly laughs, honest tears, spontaneous connection.
By the end of 3 days, strangers had become soul sisters.
We cried together.
We laughed hard.
We softened.
We remembered who we were.

This is what happens when you’re safe enough to let go.

Every woman there was meant to be there.
The synergy, the synchronicity, the soul timing — you can’t manufacture that.

And this is why I’m going back.

I want 20 women to experience what I experienced.
Not forced. Not pushed.
Just a deep yes that rises from within.

If you feel it too — if your heart is stirring — trust that.

📩 DM me or comment “WAITLIST” and I’ll send you early access to the February retreat.

I can already picture us in a circle…
empowered, embodied, and ready for what’s next. 🤍

07/23/2025

About 20 of the other retreat hosts in the luxury van headed to the retreat center - that’s when it happened.

Next to me was a yoga teacher and her daughter - a dynamic duo. We got to talking.
She told me she was looking for an Ayurveda book for her students.
I told her about mine.

By the end of the retreat, as we said goodbye, she looked me in the eye and said:

“It’s not if. We ARE using your book. I have 300 students around the world — and they’ll all be ordering it. Also… would you be willing to be on our panel of Ayurveda experts?”

Just. Like. That.

👉 300 guaranteed book sales.
👉 A new platform to share my voice.
👉 An opportunity I could have never seen coming.

All because I said yes to hosting a retreat in Costa Rica.
That’s it.
One aligned decision. One door opened.
And the next one appeared… and the next.

It made me think about all the opportunities I didn’t say yes to.
All the times I stayed small.
All the moments I said no — not to the world, but to myself.

You never know what’s waiting for you on the other side of your YES.
You never know who will be impacted by your healing.
Or how your voice might be exactly what someone else has been waiting for.

✨ Second round of enrollment for my Costa Rica retreat opens soon.
If you’re feeling the pull, DM me or comment “WAITLIST” and I’ll send you early access details.

Say yes. You have no idea what’s waiting.

07/22/2025

The night before my flight to Costa Rica, I attended a social event.

There he was again!

Tall. Grounded. Kind. Handsome. Talented!

We chatted for a bit and I couldn’t ignore the ache in my heart.
“This is the kind of man I was meant to be with.”

Why didn’t I?
I am his perfect match - in accomplishments, energy, nature, and presence.

This thought nagged me my entire drive home.

I sat on the edge of the couch in my living room with a penetrating gaze at my desk and my work all spread out - it took me back to my University days.

I remember guys like him had approached me.
I ignored and rejected them.

Why would I do that?

And then it hit!

Because I didn’t “see” myself.
I didn’t see my worth, my brilliance, my truth.

At that moment of “inner gaze” that witnessed the self, I finally saw myself, my value, my truth!

I cried.
The grief of not seeing myself fully before.
The grief of missed chances.

He simply mirrored me.
“I am who I have been looking for” - hit me like a ton of bricks in a whole new way!

This was not random.
I was on the “future track” anticipating what might unfold in Costa Rica.
It’s the future me that dared to evaluate the past in a daring way and ask the soul aching question. “Why didn’t I marry someone like him?”

🔥This was the process unfolding from one YES to my future.

🔥If we remain on the past track, we have no contrast for clarity!

🔥When we heal and see ourselves, we become the mirror for others too.

✅This is the kind of reflection I am creating for you in Costa Rica
-safely, gently, and fully held.
-a potent container where one woman’s healing uplifts the whole group.
-a sacred space where you can meet yourself.

🗓️Feb. 1-7, 2026
Forgive the Past - Return to Wholeness!

❤️This is your invitation to say YES to your future! Will you do it?

📩 DM me or comment “WAITLIST” and I’ll send you early access details.
Your healed self is already waiting.