Resilience Physiotherapy

11/30/2023

What?!? Tomorrow is December 1st?! Only a few weeks left to use up those physio benefits folks, so click the link in bio to book in with one of our physios and start feeling better today!!
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11/11/2023

Ever wondered if Clinical Pilates is for you or what exactly a reformer is? Book an appointment with our newest physiotherapist/Clinical Pilates instructor Michelle Lee and click on the link below to learn more!

What is Clinical Pilates? It's a patient-specific treatment that is beneficial for those recovering from an injury and for pain management. Each individual is assessed by a Registered Physiotherapist, and utilizing large (reformer, tower), and small equipment (arc, foam roller, stability ball etc.)

10/23/2023

I am so pumped to introduce the next team member of Resilience Physiotherapy, Michelle Lee! She will be starting at the clinic on November 7th, 2023 & will be adding Clinical Pilates to our offerings at Resilience Physiotherapy.
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Michelle is a Registered Physiotherapist, Clinical Pilates instructor, and a Mama to a vibrant and cheeky toddler. She is finally back on Canadian soil after living in Amsterdam and most recently, London England.
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While in Holland, she discovered her true passion for Pilates and completed her Comprehensive Pilates Teacher Training. With this knowledge she was able to integrate the two professions seamlessly.
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Her Physiotherapy approach is multifaceted, combining manual therapy, Clinical Pilates, exercise prescription, education, and modalities such as acupuncture/dry needling to provide valuable, evidenced-based therapy. She believes in one-to-one patient care with a focus on short and long term functional goals, in order to help you regain an active and healthy lifestyle.
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She absolutely loves working with the pre- and post-natal population as Pilates helped her tremendously during pregnancy and after the birth of her daughter!
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Michelle’s schedule is officially open and you can book with her at the link in bio :).
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09/18/2023

I am soooo excited to announce the newest member of Resilience Physiotherapy, Jyoti Mann!! She will be starting at the clinic on October 2, 2023.
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Jyoti is a physiotherapist with a strong emphasis on empowering every client, desk worker, weekend warrior, or elite athlete to achieve their physical activity goals. She comes from a background of strength and conditioning and has worked with athletes in the NHL, AAU circuit, OJHL, Ultimate Canada, and Volleyball Canada, amongst others.
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She recently moved back to the GTA from Vancouver, where she worked and honed her skills in manual therapy, advanced movement therapy and dry needling.
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Outside of work she enjoys biking, photography, and cafe-hopping across the city!
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Jyoti’s schedule is officially open and you can book with her at the link in bio :).
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09/05/2023

Here we come Grade 2 & JK!!! Cheers to one drop off and pick up 🙌🏻🙌🏻🙌🏻!
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08/06/2023

Out of office for the week…see you on August 14th!
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07/25/2023

Happy birthday to my strong, sassy, fun loving, caring, independent, intelligent, creative and gorgeous (inside and out) little girl!! I cannot believe that you’re already FOUR years old and I am so proud of the person who you’ve become 💕! I can’t wait to see what the next year brings as you start JK!! Love you Miss B 😘!
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07/21/2023

I’ve been burning the candle at both ends lately and working until 10 or 11 most nights trying to get my third baby (clinic expansion) off the ground, while still treating and parenting full time. I very much realize this is not sustainable and I need to course correct immediately before I burn out!
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I am usually the worlds best sleeper who has a hard time dragging her t**h out of bed, but I found myself wide awake at 5:30 am with my head spinning with all of my to dos of the day. I made the conscious choice to kick off my day with a recorded Pilates class with the lovely then sweat it out for 30 minutes on my peloton with and da** what an energy shift!
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For me, exercise is therapy and not necessarily in a rehabilitation kind of way. I swear the stress release and other benefits to my mental health are priceless. Let my sweaty selfie be a reminder to slow down, prioritize yourself and move your body today!
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07/07/2023

I am so happy to announce that Resilience Physiotherapy is growing and hiring for September 2023!!
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Click on the Link in Bio to view the full job postings on LinkedIn and let me know if you have any questions! Excited for the next chapter of :)!
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07/07/2023

Consider this your reminder to get out there and try something new, no matter your age! I’ve always wanted to learn how to play tennis and this spring our number came up from the waitlist to join our local tennis club! This pic was taken on the first night of lessons and I’m so proud of how much I’ve progressed over the last four weeks 🙂. I’m definitely no Serena, but slowly but surely I’m able to rally longer, figure out how to place my ball, serve and judge the depth of a return. It’s hard work but it’s so motivating to see how far we’ve come & I am having an absolute blast. It’s been a long time since I was a total beginner of anything!
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My mom never learned how to swim when she was younger. With a little coaxing and a gift certificate for swimming lessons, she’s been learning how to swim over the past 8 weeks and rocking it!
Moral of the story, you’re never too old to start!! Go get it team 👊🏼!
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06/30/2023

Resilience Physiotherapy is an established and rapidly growing clinic in the vibrant Annex neighbourhood of Toronto. We are expanding our clinic space and are looking for a highly skilled and passionate Orthopaedic Manual Physiotherapist to join our team. We are right in the heart of Toronto and our central location can’t be beat! We are located just south of the Spadina subway station where two of the major subway lines intersect and we have an accessible entrance.

If you’re looking to join a small but fun clinical team that provides a supportive environment committed to helping you grow as a therapist, with weekly mentorship in orthopaedic manual therapy and dry needling (if applicable to you), then we hope you consider us!

Posted 9:52:20 PM. Position: Full Time Orthopaedic Manual Physiotherapist (option to start as part time and grow to…See this and similar jobs on LinkedIn.