Homedica Health

12/28/2025

Yummo

12/28/2025

Done again but this time by a Dr! His results match Supersize me author Morgan Spurlock who unfortunately died too soon.

12/27/2025

Remarkable her view in microdosing GLP1s

12/27/2025

Absolutely amazing and great for those with ADHD

12/22/2025

True our stress and emotions have to go somewhere. Talk therapy with CBT, DBT and other systems can help build coping strategies.

Autoimmune diseases are a class of illnesses that occur when the body’s immune system mistakenly attacks its own healthy cells and tissues.

There are over 80 different types of autoimmune diseases including lupus, multiple sclerosis, rheumatoid arthritis, and type one diabetes, and they represent the third most common cause of chronic illness.

Today’s generation of women tend to experience higher levels of stress than men due to societal expectations and responsibilities, such as caring for children, keeping up appearances, suppressing emotion and making parents all while also maintaining a career and household.

Research shows women may also be more likely to internalize stress maintaining the “everything is fine” mentality which can lead to chronic inflammation and immune dysfunction. Women also tend to hold back anger more than men for fear of being labeled “crazy” or “irrational”.

Overtime, cortisol, the stress hormone builds up in the blood and has no release and this can make a woman quite sick with chronic symptoms and ultimately lead to an autoimmune condition if left untreated.

I personally suffered with extreme weight gains, no libido, chronic fatigue, insomnia, rage/overstimulation, anxiety, depression, brain fog, headaches, hair loss, morning nausea, excessive cravings and so much more for over 8 years until I learned this was all being caused by too much cortisol in my blood.

Since I am like most women, I could not remove any of the stress I was facing every day so I leaned wholeheartedly on the herb Rhodiola which is a hormone regulator and a stress reducer, actually fighting your stress internally when you cannot reduce it externally.

After about 6 months on Rhodiola, my cortisol was regulated to such an extent, I was down 60 pounds and healed all of those symptoms in myself. I am 41 and look and feel better than I have in my whole life!

Rhodiola can do the same for you! Check out the Rhodiola I use, love and trust here https://linktr.ee/thefarmacy and use code CHRISTMAS25 for BUY ONE GET ONE FREE! It is the purest Rhodiola I have ever found.

PMID: 32542149
Ljudmila Stojanovich et al. Autoimmun Rev. 2008 Jan.

12/19/2025

Absolutely!!

12/19/2025

The US is not ok.
Falling lifespans in one of the richest countries in the world tells a different story. Some counties in the US states have lifespans falling below those of Bangladesh and Nepal.

The U.S. Decline: A Developed Nation in Distress
In a stunning reversal for a high-income nation, the United States has seen its life expectancy fall for three consecutive years, something not witnessed in over a century.

From a peak of 78.9 years in 2014, U.S. life expectancy has dipped to around 76.4 years as of 2023. While COVID-19 played a role, deeper forces are at work: a sharp rise in opioid overdoses, su***de rates, and chronic diseases tied to obesity and inequality.

Unlike many peer nations, the U.S. struggles with fragmented healthcare access and massive disparities by race, region, and income. And younger adults are being hit hard: mortality among 25- to 44-year-olds is pulling national averages down.

🔍 Striking fact: The U.S. spends more on healthcare per capita than any other country, yet its life expectancy now ranks 40th globally, behind countries like Chile and Slovenia.

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The Opioid Belt: A U.S. Microtrend with Global Meaning
In parts of Appalachia and the Midwest, life expectancy is collapsing, highlighting the deeper social dimensions of health.

In West Virginia, eastern Kentucky, and parts of Ohio, male life expectancy has dropped to under 70 years, with some counties reporting low 60s.

This “deaths of despair” epidemic—driven by opioids, poverty, and disconnection—has global implications: it’s not just disease, but despair that kills.

🔍 Eye-opening parallel: These American counties now have lower life expectancy than Bangladesh and Nepal

12/13/2025

Seasonal allergies are getting worse, but newer medications could offer relief in Canada.

Rising Pollen Levels in a Traditionally Safe Haven
Canada, long considered a refuge from extreme allergy seasons, is experiencing a shift. Warmer temperatures and urban tree choices are changing the pollen map.

In Toronto, allergy seasons have started 2–3 weeks earlier than historical averages. Prairie cities like Winnipeg and Calgary are seeing spikes in grass pollen, while Montreal’s tree pollen season is lengthening — a growing concern for aging residents.

Key factors:

Urban planners in the 20th century overplanted male trees, which release massive amounts of pollen.

Increased CO₂ levels are making plants like ragweed more potent and productive.

Did you know? One ragweed plant can release up to a billion pollen grains per season — and those grains are becoming more aggressive.

https://www.cbc.ca/radio/whitecoat/seasonal-allergies-getting-worse-1.7537006?utm_source=wpr-newsletter.beehiiv.com&utm_medium=newsletter&utm_campaign=pollen-maps-are-changing-here-s-what-it-means&_bhlid=06f14fd223dd2dbdf7fc60b53403ccc04f93cfcc

12/11/2025

Still boggles me today that we are only now becoming aware of how much we have been left out of the equation in matters of health.

12/09/2025

Absolutely

12/06/2025

Agreed BCP is overused for irrelevant reasons and causes more side effects than its actual use.