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Tuesday 8am - 5pm Wednesday 9am - 9:30pm Thursday 8am - 4am Sunday 9am - 2:30pm

Amanda Neves Therapy

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Canada
Toronto, ON
Amanda Neves Therapy

I'm a registered social worker based in Toronto providing individual therapy to adults via video or

02/23/2026

You’re the one everyone comes to.

Your friends call you at 11pm. Your siblings vent to you. At work, you’re “so calm under pressure.” And then you get home and your chest is tight for no clear reason.

You replay conversations.You wonder if you said too much. Or not enough. You’re tired of being the stable one.

Sometimes it’s anxiety. Sometimes it’s old stuff that still lives in your body. Sometimes it’s just this constant feeling of being “on.”

Meet Salwa.

She works with teens and adults who look high-functioning on the outside but feel overwhelmed on the inside. The overthinkers. The emotionally intense. The ones who learned early to manage everyone else’s feelings. Her style is warm, steady, and real. She helps you understand your patterns, regulate your nervous system, and finally feel safe enough to put some of the weight down.
If you’ve been holding it together for a long time, this might be your sign to stop doing it alone.

Free 15-minute consults available. In-person in Vaughan on Wednesdays + virtual across Ontario.
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

02/19/2026

Therapy go-er insights: Milano-Cortina edition 🥇🇨🇦

Sport #3 is my personal favourite! Flip through and tell me which is your go-to!.
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

01/28/2026

✨ Welcome Victoria Gabriele, MSW, RSW ✨

If you’re feeling
– constantly on edge, even when “nothing is wrong”
– stuck in the same relationship patterns no matter how much insight you have
– burned out, disconnected, or low on hope
– like your body is in survival mode and your mind won’t slow down

…you might see yourself here.

Victoria works with people whose nervous systems have been doing the most for a long time. Anxiety, trauma, OCD, low mood, attachment wounds, relationship strain ~ the kind of stuff that doesn’t just live in your thoughts, but in your body and relationships too.

Her approach is warm, grounded, and deeply integrative. She combines body-based and experiential work (like EMDR) with practical tools from ACT, DBT, and CBT ~ so you’re not just talking about change, you’re actually feeling it happen.

At the heart of her work is helping you:
• feel safer in your body
• relate to yourself with more compassion
• reconnect to meaning and purpose
• build patterns that actually support the life you want

📍 In-person therapy coming soon to Woodbridge (90 Winges Rd)
💻 Virtual morning to evening sessions available
📞 Free 15-minute consult

We’re so excited to have you here, Victoria 🤍

Bookings now open at the bio link!
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

01/22/2026

ANT takes on nightlife! There's nothing quite like taking off your therapist hat... only to have it handed back to you at a good ol' comedy set! This team works so hard, cares so deeply, and gels so well, that a night celebrating together is truly time well spent✨

Thanks to and for making the evening nothing short of excellent! 🐇🎤
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

01/21/2026

Most of us are quietly carrying at least one friendship question. Should I reach out? Should I let it go? Did something go unsaid? Did we just... grow apart?

Late last year, I was interviewed by Magazine's Editor-in-Chief, about friendship rupture, repair, and how therapy can be a soft landing space for some duos. 
We talk about:  – when to try again (and how) – when it’s okay to grieve and release – why longing for someone is meaningful, even if the relationship changes 
If you’ve been thinking about the future of a friendship lately, this is the piece for you. The *full* article is out now, and I can’t wait to share! Head to the link in our bio✨
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

01/13/2026

Somatic approaches help the body learn that disappointment is painful, but not dangerous, so it doesn’t have to lead to shutdown, collapse, or disconnection. This takes concerted practice, and we’re here to walk you through it 🤝
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

01/09/2026

We’re not big on goals in the conventional sense. But, we let it direct the work so sessions (and your mind) can feel less frantic or vague. Here are a few *achievable* goodies that REAL PEOPLE have gathered the audacity to want for themselves. And by George we’re on our way 🧗🏽 ⛰️✨
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

01/05/2026

We’re baaaaaaaack✨
Looking for attachment, body based, and trauma focused therapy? Amanda Neves Therapy & Associates are at the ready to provide embodied and integrated healing for young professionals looking to create safety in their bodies and security within their relationships.

To be matched with your unique fit, connect with us at www.amandanevestherapy.com/meet-your-match

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Address

211 Danforth Avenue
Toronto, ON
M4K1N2

Opening Hours

Tuesday	8am - 5pm
Wednesday	9am - 9:30pm
Thursday	8am - 4am
Sunday	9am - 2:30pm

Website

http://www.amandanevestherapy.com/

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