King Liberty Health Centre

King Liberty Health Centre We aspire to provide the highest quality restorative services that nurture physical and emotional he Kededra Patterson, Clinic Manager
Kai, owner

OUR TEAM

Jeff Goodyear, DC
Jocelyn Bognot, RMT
Kelly Silva, RMT
Zeena Dotiwalla, D.O.M.P.

Welcoming iced coffee season with open arms 😎
05/09/2022

Welcoming iced coffee season with open arms 😎

Migraines can be debilitating, but research suggests regular exercise may limit their frequency and intensity!Swimming, ...
04/27/2022

Migraines can be debilitating, but research suggests regular exercise may limit their frequency and intensity!

Swimming, running (or a brisk walk if the sound of running gives you the ick 😉) and cycling are all activities that can get your heart pumping!

*for some people, exercise can actually be a trigger for your migraines. Be sure to start off slow. Keep a migraine tracking journal to document a potential pattern and speak with your GP*

Friday mood 🥂
04/01/2022

Friday mood 🥂

A somatic dysfunction is another way o.m.p.s (osteopathic manual practitioners) describe issues in tissues. The above i...
03/28/2022

A somatic dysfunction is another way o.m.p.s (osteopathic manual practitioners) describe issues in tissues.

The above image one of many techniques used to to release a stubborn spinal segment. From chronic pain (local and referred) to restrictions and protective patterns held by the tissues.

With client participation, the o.m.p. guides the body through micro-movements to release the tissues in tension. A spinal mobilization will follow to then restore alignment, function of the spine and overall vitality

setting ✨boundaries✨ can be difficult at times but is a form of self-care - both mentally and physically 💙
03/18/2022

setting ✨boundaries✨ can be difficult at times but is a form of self-care - both mentally and physically 💙

This is a gentle reminder to get up and move your body today, whether it’s a quick walk around the block or just to shak...
03/10/2022

This is a gentle reminder to get up and move your body today, whether it’s a quick walk around the block or just to shake a leg to your favourite tunes 💙✨

We’ve been getting a lot of questions about our mask policy and the upcoming changes to the mask mandate in Ontario.No c...
03/09/2022

We’ve been getting a lot of questions about our mask policy and the upcoming changes to the mask mandate in Ontario.

No changes to our COVID-19 policies as of yet, but we’ll keep you posted 💙

self-soothing looks different for everyone and finding ways to navigate overwhelming situations can be tough. How do you...
02/23/2022

self-soothing looks different for everyone and finding ways to navigate overwhelming situations can be tough.

How do you self-soothe?

rainy day before a long weekend 🤩Friendly reminder that our clinic will be closed Monday February 21 for Family Day ✨💙
02/17/2022

rainy day before a long weekend 🤩
Friendly reminder that our clinic will be closed Monday February 21 for Family Day ✨💙

Posted • You have the right to feel safe, to have intimate relationships.⁠⁠It’s not about who can get to you, but who ...
02/10/2022

Posted • You have the right to feel safe, to have intimate relationships.⁠
⁠
It’s not about who can get to you, but who deserves you.⁠
⁠
You should feel empowered no matter where you are in life.⁠
⁠
Tag your tribe in the comments and show them some love.⁠
⁠
If you've been seeking connection and expanding your healing, we invite you to join our Breathe community. Where we breathe easier and vibrate higher as a community. ⁠
⁠
—⁠
⁠

02/07/2022

When people underestimate your worth, it’s easy for you to do the same.

friday mood 🧖🏾✨
02/04/2022

friday mood 🧖🏾✨

Address

131 Jefferson Avenue
Toronto, ON
M6K3E4

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9:30am - 3pm

Telephone

+16473502932

Website

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