HealthOne Medical & Wellness

HealthOne Medical & Wellness HealthOne is a multidisciplinary health and wellness clinic with locations at The Well, the Harbourfront, and North York.

12/23/2025

Part 2: Signs you might need to see a physiotherapist 👀

Physiotherapy isn’t just for recovery, it’s for prevention too.

If you’re noticing tension, joint stiffness, or recurring aches that don’t seem to go away, it could be time for a physiotherapy assessment. Kevin Cheng, one of our trusted physios at HealthOne, can help you get to the root of it and create a personalized plan to support your movement and recovery.

It’s all about helping you move better and feel better in your everyday life 🙌

Not sure if physio is right for you? Book an assessment to learn more and get started!

New year, new energy 💫
Swipe through to reset your Mind, Body, and Life for the year ahead.At HealthOne, we believe well...
12/19/2025

New year, new energy 💫

Swipe through to reset your Mind, Body, and Life for the year ahead.

At HealthOne, we believe wellness isn’t just about one part of you, it’s about supporting your whole self. So we’re sharing simple, intentional ways to care for your mental health, physical well-being, and everyday life in 2026.

Because small shifts can lead to big change and we’re here to support you every step of the way 💚

Which intention are you taking into the new year? Let us know in the comments! ⬇️

#2026

12/18/2025

Feeling tired all the time? 😴

It might not just be stress or “getting older”,  your energy could be getting drained by things you don’t even realize.

Dr. May El Sheikh, our Naturopathic Doctor at HealthOne, breaks down 3 sneaky culprits:
1. Your blood sugar is on a rollercoaster (coffee for breakfast, anyone?) ☕
2. Your circadian rhythm is out of sync (hello, late-night scrolling) 📱
3. Your mitochondria are underfed (aka you’re not eating enough nutrients to fuel your cells) 🥦
Small habits = big impact on how you feel.

Ready to get to the root of your fatigue? Book a consultation with Dr. May!

12/15/2025

This is a clinic? We know…we get that a lot 👀

At HealthOne in Toronto, we ditched the cold, sterile vibe and created a space that actually feels good to be in.

Natural light, calming energy, and zero harsh lighting in sight.

Healthcare, elevated 💚

12/12/2025

Our therapist, Adam Brotherwood, shares what high-functioning anxiety can look like and why it’s so often missed.

• Racing thoughts
• Perfectionism
• Fear of disappointing others
• Trouble saying no
• Feeling like your best is never enough

High-functioning anxiety doesn’t always scream for attention but it still deserves care and support 💚

Therapy can help you slow down, breathe easier, and find a more peaceful way forward, without losing your ambition or drive.

You are not in this alone! Reaching out for support is a strong and meaningful step.

At HealthOne, you’re never navigating your health alone 💚Our multidisciplinary team in Toronto— including family doctors...
12/10/2025

At HealthOne, you’re never navigating your health alone 💚

Our multidisciplinary team in Toronto— including family doctors, dentists, therapists, physiotherapists, and wellness experts — works together to support your complete health journey.

That’s what integrated care really means.

💡Did you know you can book back-to-back appointments to make the most of your visit? DM us and we’ll help you set it up! 😊

12/08/2025

Looking for an all-in-one healthcare clinic in Toronto? 💚

At HealthOne, we make it easy to take care of your health with 8 departments all in one place:

• Medical�• Dental�• Rehab�• Wellness
• Mental Health�• Optometry�• Skin Clinic�• Pharmacy

Whether you need a family doctor, mental health support, skin treatments, or dental cleanings, we’ve got you covered from head to toe.

Not sure where to begin with your health goals?

Our December promos for skin, optical, and dental care make it easy to start. Send us a DM, we’re here to help! ✨

12/05/2025

Behind the scenes of an Aerolase laser treatment with Nurse Desiree at our Skin Clinic 💚

Aerolase is a gentle yet effective laser technology that can treat over 36+ skin concerns and it’s safe for all skin types and tones.

Why people love Aerolase:
✨ Fades dark spots + hyperpigmentation
✨ Reduces acne scars and helps calm active breakouts
✨ Treats redness + broken blood vessels
✨ Removes skin tags and cherry angiomas, with no downtime
✨ Boosts full-face rejuvenation (glow, texture, tighter pores)
✨ Bonus: Can also help with hair removal in delicate areas

Nurse Desiree notes that Aerolase is suitable for almost everyone, except those who are pregnant, breastfeeding, or on certain medications.

Curious if Aerolase is right for your skin goals? Book a consultation at HealthOne to find out more ✨

12/04/2025

You don’t need to be injured to see a physiotherapist.

In fact, if you’re feeling sore, stiff, or dealing with everyday aches and pains, it might be time for a physiotherapy assessment.

Kevin Cheng, one of our physiotherapists at HealthOne, will assess your pain or mobility concerns and create a personalized physiotherapy treatment plan to help you feel like yourself again. 💪

Early care can make a big difference!

Book a physiotherapy visit with Kevin at HealthOne Toronto to get started. 😊

12/03/2025

Be like Emily. She’s squeezing in her end-of-year medical, dental, and wellness appointments with only weeks to spare. ⏳

Don’t miss out on:
• Medical check-ups
• Dental cleanings
• Physio/Rehab therapy
• Optometry eye exams
• Skin clinic treatments
• Mental health counselling

Next year, stay ahead and book your appointments early to maximize your benefits and your health. 💚

Thinking about straightening your smile with Invisalign? 😁
This clear aligner treatment can do more than just improve ae...
12/01/2025

Thinking about straightening your smile with Invisalign? 😁

This clear aligner treatment can do more than just improve aesthetics, it can help correct a variety of common orthodontic issues.

Dr. George, an experienced Invisalign provider at HealthOne Dental, shares that Invisalign treatment can address:

• Crowded or crooked teeth
• Gaps between teeth
• Overbites, underbites, and crossbites
• Minor relapses after past orthodontic treatment

If you’ve been thinking about Invisalign in Toronto, there’s no better time to explore your options.

Drop your questions below or send us a DM to schedule your consultation today!

That’s a wrap on November 💚 Swipe through to see the behind the scenes of our staff at HealthOne The Well.1. Front desk ...
11/28/2025

That’s a wrap on November 💚 Swipe through to see the behind the scenes of our staff at HealthOne The Well.

1. Front desk besties
2. Amir our massage therapist!
3. Our medical aesthetician Sharon trying on glasses at Optical
4. Flor spraying you with her fave skincare

Come say hi next time you’re at The Well! We’re always happy to see you 😊

Address

110 Harbour Street, Suite 301
Toronto, ON
M5J0B7

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+14166635433

Website

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