Red Tree Hot Fitness

Red Tree Hot Fitness Welcome to the official Red Tree Hot Fitness page. Join us for Hot Yoga and Pilates! Hot Yoga, Hot Pilates and Yin Yoga, all in one studio!

Develop the union between body, mind and spirit. Through the systematic practice of postures, strengthen and stretch every muscle in the body, increasing circulation to vital organs and glands, calming the nervous system, and improving ones quality of life.

Strong start to the week.See you on the mat 🤍
02/23/2026

Strong start to the week.
See you on the mat 🤍

Weekend classes just hit different 🤍
02/21/2026

Weekend classes just hit different 🤍

02/19/2026

For over 10 years, Red Tree Hot Fitness has been a community favourite.

A place to move, grow, recover, and feel your best.

Hot Strength Pilates
Hot Yoga
Cold Plunge
Supportive community

Whether you’re just beginning, recommitting to yourself, or ready for meaningful change, you’re welcome here.

Join us and see what’s possible.





Our mirrors aren’t here to judge you.They’re here to teach you.They help you refine your form.Connect to your body.Build...
02/18/2026

Our mirrors aren’t here to judge you.
They’re here to teach you.

They help you refine your form.
Connect to your body.
Build awareness.
Practice self-respect.

In this hot room, the mirror becomes less about how you look and more about what your body can do.

Tonight, take a moment to notice one thing your body did for you this week. đź’›

Train together. Stay consistent. Save together.Don’t miss it—ends today!
02/17/2026

Train together. Stay consistent. Save together.
Don’t miss it—ends today!

Movement is medicine.So grateful for everyone who showed up for themselves and each other this Family Day. Your energy, ...
02/16/2026

Movement is medicine.
So grateful for everyone who showed up for themselves and each other this Family Day. Your energy, commitment, and community spirit make Red Tree so special.
Happy Family Day, Red Tree fam! ✨

Practice Together. Share the Love. 💛This February, we’re offering a limited “Share the Love” pass — designed to be share...
02/11/2026

Practice Together. Share the Love. đź’›

This February, we’re offering a limited “Share the Love” pass — designed to be shared with someone who supports your journey.

20 classes • 6 months • Shareable

Whether it’s a partner, friend, or family member, moving together makes showing up easier and more meaningful.

Simply email or DM us the name of the person you’d like to share your pass with, and we’ll take care of the rest.

Available until February 17, 2026.

Link in bio to purchase.

02/10/2026

Sliders. Bands. Weights. Pulses.
Certified shake session 🔥

02/05/2026

When you think you’ve got nothing left… you find a little more.
One row holding strong in a squat while the other pushes through burpees—then we switch.
A reminder that we’re stronger, more resilient, and more capable than we realize—especially with the right support. 🫶

This Valentine’s Day, we’re going straight to the heart.Open Heart is a 75-minute Elemental Rhythm Breakthrough experien...
02/02/2026

This Valentine’s Day, we’re going straight to the heart.

Open Heart is a 75-minute Elemental Rhythm Breakthrough experience led by Katrin Malmqvist, designed to soften emotional armor, release stored patterns, and reconnect you to love through presence, breath, and embodied truth.

This is not about fixing yourself.
It’s about creating space to feel, to listen, and to let the heart lead.

Expect conscious movement and gentle shaking, music-driven breathwork waves, heart-centered meditation, sound healing, and spacious integration.

This experience is for you if you’re ready to:
• release emotional blocks or guardedness
• let go of old relationship patterns or grief
• reconnect to self-love, trust, and vulnerability
• feel more open, alive, and connected

Details:
February 14 · Valentine’s Day
4:30–5:45pm
Limited capacity

Investment:
$49 early registration through February 10
$60 regular
Use promo code OPENHEART at checkout

Come as you are.
Link in bio to reserve your spot.

In the stillness of yin yoga, nothing needs fixing.Nothing needs forcing.Yin yoga is a quiet reminder—peace isn’t someth...
02/01/2026

In the stillness of yin yoga, nothing needs fixing.
Nothing needs forcing.
Yin yoga is a quiet reminder—
peace isn’t something you create.
It’s something you remember.

01/31/2026

Weekends at Red Tree are a vibe 🔥

Address

12 Drummond Street
Toronto, ON
M8V1Y8

Opening Hours

Monday 5:50am - 9:30pm
Tuesday 5:50am - 9:30pm
Wednesday 5:50am - 9:30pm
Thursday 5:50am - 9:30pm
Friday 5:50am - 8pm
Saturday 6:50am - 1pm
Sunday 7:50am - 5:30pm

Alerts

Be the first to know and let us send you an email when Red Tree Hot Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Red Tree Hot Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category