What are the opening hours?

Monday 5am - 11am 5pm - 7pm Tuesday 5am - 11am 5pm - 7pm Wednesday 5am - 11am 5pm - 7pm Thursday 5am - 11am 5pm - 7pm Friday 5am - 11am Saturday 8am - 12pm Sunday 9am - 11am

Ashtanga Yoga Centre of Toronto

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Canada
Toronto, ON
Ashtanga Yoga Centre of Toronto

Traditional Ashtanga Yoga
Led by David Robson & Jelena Vesić
Home to one of the largest mysore programs in the world.

Ashtanga Yoga taught in the traditional Mysore style.

11/20/2025

Ashtanga Yoga Center of Toronto proudly hosts guest teacher and good friend Kino MacGregor in Toronto for a whole weekend of classes and workshops.

✨ Led Primary & Conference✨

Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey.

Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat.

After practice, we will have a talk on yoga and we will wrap up with a conference and Q&A session!

✨Date: Saturday May 10, 2026
✨Time: 8:30am-11:30am
✨Location: Tandem Studio (same building as Ashtanga Yoga Centre of Toronto)
✨Price: $60 for this individual class; or $468 for the entire weekend package

>> Click the link in our bio for more information and to register! . . . . . . . .  yogapracticr yogaworkshop ashtangato practiceyoga

11/14/2025

Moments of AYCT’s 17th Anniversary 🎉🎉

📸 by & ❤️🙏

11/13/2025

“Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting”. — Jack Kornfield

✨Tomorrow Friday:
6am-7:30am Led Primary with Eunjung
7:30am-10:30am Mysore with Brianna & Carmen
6pm-7:15pm Led Half Primary with Brianna

✨Saturday: Studio closed

✨Sunday November 16:
7:30am-10:30am Mysore with Eunjung

Next week at AYCT
✨Monday - Wednesday:
5am-8:30am Mysore with Eunjung
8:30am-10:30am Mysore with Ananda

✨Thursday November 20 is a Moon Day

✨Friday:
6am-7:30am Led Primary with Eunjung
7:30am-10:30am Mysore with Brianna & Carmen

✨Tuesday & Friday:
6pm-7:15pm Led Half Primary with Cynthia

✨Saturday: Studio closed

✨Sunday
7:30am-10:30am Mysore with Eunjung

See you soon!💛🙏

11/13/2025

Ashtanga Yoga Center of Toronto proudly hosts guest teacher and good friend Kino MacGregor in Toronto for a whole weekend of classes and workshops.

✨ Led Primary & Conference✨

Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey.

Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat.

After practice, we will have a talk on yoga and we will wrap up with a conference and Q&A session!

✨Date: Saturday May 10, 2026
✨Time: 8:30am-11:30am
✨Location: Tandem Studio (same building as Ashtanga Yoga Centre of Toronto)
✨Price: $60 for this individual class; or $558 for the entire weekend package

>> Click the link in our bio for more information and to register! . . . . . . . . 

11/12/2025

Ashtanga Yoga Center of Toronto proudly hosts guest teacher and good friend Kino MacGregor in Toronto for a whole weekend of classes and workshops.

✨ Meditation & Yin✨

Join Kino MacGregor for a journey into the subtle body. Start with a meditation to focus and concentrate the mind, then dive into the therapeutic space of asana.

The body and mind both open when given time and space to unfold in long supported holds. Learn a new paradigm for your practice where less effort equals more results. Drop into the inner body and discover healing, quietness and wisdom.

This immersion is the antidote to the goal-oriented mindset. Understand what it means to practice with non-attachment and be in a fully surrendered state. Leave with an impartation of the most subtle teachings of yoga.

✨Date: Saturday May 9, 2026
✨Time: 1pm-3pm
✨Location: Ashtanga Yoga Centre of Toronto
✨Price: $100 for this individual workshop; or $558 for the entire weekend package

>> Click the link in our bio for more information and to register! . . . . . . . . 

11/11/2025

Ashtanga Yoga Center of Toronto proudly hosts guest teacher and good friend Kino MacGregor in Toronto for a whole weekend of classes and workshops.

✨Mysore Style Ashtanga Yoga✨

Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method.

Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day.

Through this experience you will learn something new each time you step on the mat.

✨Date: Saturday May 9, 2026
✨Time: 8:30am-10:30m
✨Location: Ashtanga Yoga Centre of Toronto
✨Price: $60 for this individual workshop; or $558 for the entire weekend package

>> Click the link in our bio for more information and to register! . . . . . . . . 

11/10/2025

Ashtanga Yoga Center of Toronto proudly hosts guest teacher and good friend Kino MacGregor in Toronto for a whole weekend of classes and workshops.

✨Intro to Pranayama✨

Inhalation and exhalation are two sides of the inner body. In this class learn how the breath is the key to unlocking the mysteries of inner strength and accessing a calm, meditative mind.

Only by mastering the breath will you gain true access to the power centers deep within your pelvis, often referred to as the “bandhas”. These energy locks are both physical muscles that you can access and spiritual doors that you can walk through.

Often the missing key to a flowing practice, the integration of breath and bandha, lead the way to the discovery of limitless power and lasting peace both in your yoga practice and in your life.

Date: Friday May 8
Time: 6pm-8pm
Location: Ashtanga Yoga Centre of Toronto
Price: $100 +hst

11/05/2025

Just a little randomness from this week at the studio…

11/03/2025

Ashtanga Yoga Center of Toronto proudly hosts guest teacher and good friend Kino MacGregor in Toronto!

Kino is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center, founder of Omstars, and founder of Omstars—the world’s first yoga TV network.

Yoga for Kino is more than just a “workout”— it is a way life founded on a firm commitment to the moral and ethical precepts of truth, non-violence and love. Kino believes in making the tools of traditional yoga accessible for all different sizes, shapes, ethnicities and ages. Yoga is for everyone and it is the international community of yogis who are responsible for the integrity of the sacred heart of yoga.

Kino Toronto Workshops 2026 includes:
✨Intro to Pranayama
✨Mysore Style Ashtanga Yoga
✨Meditation & Yin
✨Led Primary & Conference
✨Backbending Technique
✨Journey to Handstands

Dates: May 8-10, 2026
Price: $60-$100 for each individual workshop or $558 for the entire weekend package

>> Click the link in our bio for more information and to register! . . . . . . . . 

11/01/2025

✨Flash Sale this weekend! Only $140 for 4 small group sessions!✨

INTRO TO ASHTANGA FOR BEGINNERS with

4 in-person evening sessions on Monday and Wednesday from 7pm-8pm on November 3, 5, 10 and 12, 2025.

This is an exciting course for students with no previous Ashtanga experience.

🌟Learn the fundamentals of the Ashtanga yoga practice in a slow, safe and comprehensive way.

🌟During this two week course, students will learn Sun Salutations and the Fundamental Postures, breathing techniques, and the Mysore style approach to practice.

🌟By the end of this course you’ll have a solid understanding of the Ashtanga Yoga method and will have a short sequence memorized that you can practice on your own.

Regular Price: $160
Flash Sale: only $140
Sale date: November 1 & 2, 2025.

>> Click the link in our bio for more information and to register!

10/30/2025

Throwback Thursday🔙 Repost from 💛

Join David and Jelena this weekend at their home shala in Toronto or online!

✨Tomorrow Friday:
6am-7:30am Led Full Primary

✨Sunday November 2:
7:30am-9am Led Full Primary
9am-10am Pranayama & Meditation
10am-11:30am Led Intermediate

All led classes will be livestream. Friday live Led Primary is a free class! Click the link in our bio to register.

See you soon!💛🙏

Address

3300 Yonge Street
Toronto, ON
M4N2L6

Opening Hours

Monday	5am - 11am
	5pm - 7pm
Tuesday	5am - 11am
	5pm - 7pm
Wednesday	5am - 11am
	5pm - 7pm
Thursday	5am - 11am
	5pm - 7pm
Friday	5am - 11am
Saturday	8am - 12pm
Sunday	9am - 11am

Telephone

+16473426550

Website

http://www.AshtangaToronto.com/

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