Centre For Heart Living

Centre For Heart Living Welcome! I am the founder of the Center For Heart Living which is dedicated to empowering people by reconnecting them with what matters most for them.

Dr Lise Janelle and the Centre For Heart Living... "The Centre For Heart Living is dedicated to empowering people by reconnecting them with their highest potential." For over 22 years I have been studying, teaching, writing and using leading-edge mind-body techniques to accelerate the growth and self-esteem of my clients. Self esteem is the basis for success as it impact all areas of our life. I have had the opportunity of working with thousands of people in my career, first as a holistic chiropractor and since 2004 as a full-time transformational life coach. In 1989 I started studying “N.E.T.” with Dr Scott Walker, an amazing technique that allows me to find and dissolve pavlovian type of reflexes that get stuck in our physiology. The pavlovian reflexes can prevent us from moving forward in our life and fulfilling our dreams and aspirations: it is very important that explore our subconscious beliefs around what we want in our life if we want it to come true. My motto is “ You don’t manifest what you want in life, you manifest what you believe”. The same year, I met another important teacher in my life, Dr. John F. Demartini and became a certified facilitator of the Demartini Method. The philosophy in his work is that we can change any challenge into an opportunity to fuel us and reach higher levels of success and fulfillment in life. After spending thousands of hours with thousands of patients and students, I observed some common patterns that allow me to quickly zoom in to the core of the challenge my clients are facing to offer the best solution possible. I used the knowledge and experience gained through using these two techniques to create with David Buck, CEO of Coachville a powerful tool called the “Inner Freedom Method” that we both teach to the general population as well as other coaches. My ultimate goal with all the tools at my disposal is to quickly increase the self worth of my client which will be beneficially reflected in all areas of their life especially relationships, finances, career, health and weight management. My clients are located all over the world and I do consultation over the phone or via Skype. I also do one-on-one consultations at my office. My clientele ranges from Olympic athletes, moms, celebrities, executive, entrepreneurs, artists and youths. I am the author of two books of which the latest one is titled “Conversation With The Heart”. I lead transformational seminars like “Extreme Freedom”, “Three Days Of Silence”, “Prophecy”, “The Passion Test”, and “Inner Freedom”. I am a keynote speaker, national spokesperson, I have been featured regularly in print, radio and television. I am a member of the exclusive Transformational Leadership Council which unites the top leaders in the field of personal and professional transformation. When I’m not working, I enjoy being with loved ones, nature, traveling, the arts and being fit. I was a competitive rower for over 17 years and won many national and international championships. I have also done quirky things like being part of the first ice canoeing woman team. I feel blessed with my life and wish to enrich as many lives as possible. If you feel ready to have a the life you dream of just click here: Getting Started

Love & Light,

Dr. Lise

11/24/2025

Most people talk about boundaries as if they’re armor — something to keep danger away.
But when you look more closely, you’ll notice something deeper:

Many “boundaries” are actually fear, trying to protect a tender part of you.

True love doesn’t require rigid walls.
It requires awareness — the conscious choice to honor your needs while wanting the best for the other person.

This is the difference:
Fear says, “Protect yourself first.”
Love says, “Care for both of us.”

And when you hold that balance, you’re not creating boundaries…
You’re creating self-care that makes love sustainable, grounded, and safe.

Because love is safe — and if it isn’t, it isn’t truly love.

Reflect on a recent moment where you felt the urge to “set a boundary.”
Was it love guiding you… Or fear trying to protect an old wound?
If this resonates, explore how conscious self-care can reshape the way you love.




Boundaries aren’t about shutting people out — they’re about honoring what allows you to stay open.When you say yes to yo...
11/24/2025

Boundaries aren’t about shutting people out — they’re about honoring what allows you to stay open.

When you say yes to your needs, you protect your energy, deepen your ability to love, and create relationships that feel mutual, safe, and balanced.
It’s not self-defense.
It’s self-respect.

And from that place, love grows with so much more ease.

If you’re ready to set boundaries from clarity rather than fear, share this with someone who needs the reminder — or save it for the days you need it too. 💗



Here comes a pivotal moment in every person’s inner work when they realize:“My worth isn’t something I earn — it’s somet...
11/22/2025

Here comes a pivotal moment in every person’s inner work when they realize:
“My worth isn’t something I earn — it’s something I remember.”

This shift is subtle yet profound.
It’s the moment the heart awakens to its inherent value — beyond past wounds, external validation, or old identities that kept you small.

When you return to the truth of your soul's worth, your choices change.
Your boundaries strengthen.
Your inner voice grows clearer.
And life begins to respond to you from a higher frequency.

You don’t have to strive for worthiness.
You simply come home to it.

Notice one area of your life where you’ve been negotiating your worth.
What would shift if you honored your inherent value instead?

Extreme freedom doesn’t start with dramatic breakthroughs.It begins in the quiet space between your thoughts — the momen...
11/22/2025

Extreme freedom doesn’t start with dramatic breakthroughs.
It begins in the quiet space between your thoughts — the moment you become aware of your patterns instead of being ruled by them.

That space is where choice lives.
It’s where you can pause… soften… and redirect the energy that once kept you looping in the same emotional stories.

This is the doorway to true inner liberation:
A heart that feels safe enough to expand.
A mind that’s no longer reacting from old survival patterns.
A self that moves through life with clarity rather than habit.

When you master the inner space, the external world rearranges to match your freedom.

Take a gentle pause today. Notice the pattern that wants to repeat — and choose a response that supports your freedom.
If this teaching speaks to you, explore how deep inner work can reshape your reality.


So many of us carry emotional weight we don’t fully recognize — not because we’re weak, but because we learned to adapt ...
11/21/2025

So many of us carry emotional weight we don’t fully recognize — not because we’re weak, but because we learned to adapt in ways that once kept us safe.

However, over time, these emotional “micro-burdens” can quietly shape how we love, lead, and show up for our purpose.

There is profound power in pausing…
in noticing the tension you’ve normalized…
in gently asking your heart what it’s been holding on to.

When we create space to listen — without judgment — the heart begins to release what no longer belongs.
This is where true freedom begins: not in forcing change, but in honoring your inner truth.

Reflect on where your heart feels tight or heavy today — and what it might be ready to let go of.
If this resonates, explore what emotional freedom could look like for you.


11/20/2025

Authenticity is the doorway to the love you truly desire.
When you’re clear about what you want — and honest about where you are — you stop dimming your light and start aligning with partners who can meet you with presence, depth, and consciousness.

The moment you choose to stand in your worth, something shifts.
You no longer shape-shift for connection… you become magnetic to the kind of relationship your heart has always known it deserved.

Let your truth lead.
That’s where the magic begins.



✨ Episode 3 is now live.

Watch now: https://youtu.be/271g0zGZRyQ










There is a profound shift that happens when we stop hiding our true desires and begin speaking from a place of inner cla...
11/20/2025

There is a profound shift that happens when we stop hiding our true desires and begin speaking from a place of inner clarity. ✨
When we name the kind of love we’re ready for — honestly, without shrinking or apologizing — we create the space for alignment.

Authenticity isn’t about being perfect; it’s about being real.
And in that truth, the right person recognizes you… not because you’re trying to impress them, but because your energy finally matches the connection your heart has been longing for. 🤍

Speak the love you seek.
Let your truth become the doorway to the relationship that’s meant to meet you.

Take a moment to notice where you may be softening your truth in relationships. ✨
What would shift if you expressed what your heart genuinely desires?
If this resonates, Episode 3 is out now — a deeper exploration of authentic, consciously loving connection. 🎙️

Watch now: https://youtu.be/271g0zGZRyQ



11/19/2025

We all want a partner who feels like a true best friend—someone who brings warmth, comfort, and companionship.
But even the most loving relationship cannot heal the pain we haven’t yet tended to within ourselves.

Happiness starts with the choices we make about our own lives.
If your work feels misaligned… if your days feel heavy… if you’re hoping someone else will bring you the joy you’re longing for—this is your gentle reminder:
No one can do the inner work for you.

When you take ownership of your well-being, everything shifts.
Your standards become clearer.
Your relationships become healthier.
And your heart begins to feel grounded and free.

This is exactly the conversation we deepen in the upcoming episode of the Heart Freedom Podcast—where we explore the delicate line between honoring your standards and unknowingly letting fear shape your choices.

Reflect on where you may be waiting for someone else to bring you the happiness only your own alignment can create.
If this resonates, stay tuned for Episode 3—Is It My Standards… or My Fear Talking?










Sometimes what we call “high standards” is really our heart doing its best to stay safe.And other times, it’s genuine di...
11/19/2025

Sometimes what we call “high standards” is really our heart doing its best to stay safe.
And other times, it’s genuine discernment — a quiet knowing of what we truly deserve.

In this upcoming episode, we explore the tender difference…
Is it your authentic preference speaking, or a protective mechanism shaped by past hurt?

This conversation invites you back to your inner truth — so you can welcome love that feels safe, grounded, and deeply aligned.

✨ Episode 3 is coming soon! ✨
If you’re ready to understand your patterns with more clarity and choose love from a place of confidence, hit follow and turn on notifications — you won’t want to miss this one.

We often talk about “high standards” as if they only come from strength…But sometimes, they’re quietly shaped by fear.Fe...
11/19/2025

We often talk about “high standards” as if they only come from strength…
But sometimes, they’re quietly shaped by fear.

Fear of being hurt again.
Fear of choosing wrong.
Fear of admitting we’re not fully happy in our own lives yet — whether in our career, our purpose, or our inner world.

When our well-being is on shaky ground, expectations can turn into protection.
Not because we’re demanding…
but because parts of us feel unsafe.

The beautiful thing is this:
as you reclaim your happiness — by taking ownership of your growth, your choices, and your healing — your standards become clearer, calmer, and more aligned.

They stop acting like walls.
They start guiding you toward genuine connection.

This is the hidden side of “high standards”:
they reveal where your heart feels whole… and where it still needs care.

Episode 3 is coming soon: Are My Standards Real… or Is Fear Protecting My Heart?
If you’re ready to understand your patterns with more clarity and choose love from a grounded, confident place,
tap follow and turn on notifications — you won’t want to miss this one.

So many of us move through life believing our choices are guided by “high standards,” when in truth, it’s fear quietly s...
11/18/2025

So many of us move through life believing our choices are guided by “high standards,” when in truth, it’s fear quietly steering the wheel.
And there’s no shame in that — fear often shows up when we’ve held pain, disappointment, or moments where we didn’t feel safe.

But something beautiful happens when we pause and ask:
Is this my truth… or my protection?

From that space of gentle honesty, we open a doorway to inner freedom.
We stop shrinking. We stop overprotecting.
And we begin choosing from clarity instead of fear.

Your heart always knows the difference — and it’s safe to listen.

✨ Together, we explore how to trust your inner compass and create love that feels truly safe.

11/17/2025

We often treat healing like a project with a deadline: get fixed, be done, move on. Monday asks us to try another rhythm.
This week, imagine evolution as a gentle spiral — every new level brings new invitations to see, hold, and integrate parts of you that were not yet triggered.

You are not slipping backward when old patterns surface. You are being given material for deeper freedom.

Choose one intention today — curiosity, tenderness, or boundary — and return to it throughout the week. Notice how your week shifts.

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58 Winchester Street
Toronto, ON
M4X1A9

Opening Hours

Tuesday 7:45am - 3:45pm
Wednesday 11am - 7pm
Thursday 7:45am - 3:45pm
Friday 7:45am - 3:45pm

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