Revitamax Rehab & Wellness

Revitamax Rehab & Wellness We are a multidisciplinary healthcare centre that provides our community with the very best in ortho

04/24/2026

Tendons are incredibly strong. Despite this, if you overuse them with repetitive work and without rest, they can become sore and painful.

This is often caused by repetitive micro tears in the tendon, resulting in a condition called tendonitis.

The biceps are one area this is common. Especially in occupations involving repetitive movement including assembly line workers, housekeepers, and office workers.

In this video, Dr. Pichini explains what biceps tendonitis is, and demonstrates one stretch you can do at home for fast-acting relief.

04/22/2026

Do your fingers lock on you? Do you feel a funny clicking sensation when you bend your finger or thumb?

Well you may have trigger finger! It’s a condition that results in inflammation of the sheath that surrounds the tendon of the affected finger.

People who’s work involves repetitive finger movement are at higher risk of developing trigger finger (think guitarists, cashiers, writers).

In this video, Dr. Pichini explains trigger finger and describes some different treatment options offered at the clinic!

04/20/2026

Thoracic outlet syndrome (TOS) is a disorder that occurs when nerves or blood flow in around the area of your collar bone and rib are compressed or pinched.

This can result in various symptoms, including pain in your shoulders/neck, and numbness into your arm and hand.

Causes of TOS include trauma from car accidents, muscle tightness in the neck and chest area, and certain genetic abnormalities (like an extra rib).

In this video, Dr. Pichini discusses what thoracic outlet syndrome is, and what structures can often be effected!

04/19/2026

Wondering what that shiny dagger is?

It’s one of many specialized stainless-steel instrumented used to deliver a treatment known as instrumented assisted soft tissue mobilization (IASTM).

IASTM serves as both an assessment and treatment technique.

Watch above to see Dr. Pichini use IASTM in action!

04/17/2026

Good physio isn’t random.

It’s precise.
It’s intentional.
It’s tailored to you.




04/12/2026

Can you diagnose this just by listening? 👀
Painful case. Real reasoning. No prep.

Dr. Pichini breaks down a shoulder pain presentation on the spot, from symptoms to diagnosis to treatment plan.

Has your shoulder ever felt like this?

04/10/2026

Not all pain is urgent… but ignoring it can turn a small issue into a bigger one.

Knowing when to act can save you weeks (or months) of recovery.

Which one are you right now?

04/07/2026

There’s a reason these sound so satisfying.

That “pop” is a joint cavitation: a release of pressure within the joint that can help restore movement and reduce discomfort.

A quick look at real chiropractic adjustments and the sounds that come with them.

Oddly satisfying.

04/06/2026

Tight shoulders? Neck pain after a long day?

Luka (RMT) walks you through 3 simple techniques you can use on your partner for real relief, no tools needed.

Save this for later and try it tonight 🤝

04/05/2026

Helping you move better, feel better, and live better. Every step of the way.

Wishing you a happy, healthy Easter from all of us at RevitaMax 🌿🐣

04/02/2026

Not everything you’ve heard about pain and injury is true.

From “cracking your joints causes arthritis”
to “you need complete rest to heal”
to “a disc bulge means no lifting ever again”…

These beliefs can actually slow your recovery more than help it.

At Revitamax Rehab, we focus on understanding your body.

Pain doesn’t always equal damage.
Imaging doesn’t tell the full story.
And movement, when done right, is often part of the solution.

🎥 Dr. Pichini breaks down 3 common myths, and what you should know about them!

—

If you’ve been told to stop everything because of pain, it might be time for a second perspective.

03/31/2026

Low back pain doesn’t have to slow you down.

Physiotherapist Avadhoot Vadhavkar walks you through two simple, effective exercises you can start today to build strength, improve mobility, and support your recovery.

Consistency > intensity. Start where you are.

📍Revitamax Rehab

Address

680 Rexdale Boulevard, Unit 11
Toronto, ON
M9W0B5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm

Telephone

+14163608326

Website

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About Us

Welcome to Revitamax Rehab & Wellness! We are a multidisciplinary healthcare centre that provides our community with the very best in orthopedic and sports injury medicine including Chiropractic, Physiotherapy, Massage Therapy and Acupuncture.

Located within Rexdale Medical Clinic and Pharmacy, our team works alongside a team of physicians and other practitioners. Our community chooses Revitamax Rehab & Wellness because we consistently deliver exceptional healthcare and customer service for our patients. We are confident that our well-trained and registered healthcare providers are uniquely qualified to provide the relief and understanding you’ve been searching for – always with a high level of professionalism. Our friendly and passionate staff will be happy to meet with you to assess your health, provide valuable treatment and help you move towards feeling revitalized!