Revitamax Rehab & Wellness

Revitamax Rehab & Wellness We are a multidisciplinary healthcare centre that provides our community with the very best in ortho

Our physiotherapist, Avadhoot, takes "dressing for success" very seriously... especially when success means inspiring ou...
11/12/2025

Our physiotherapist, Avadhoot, takes "dressing for success" very seriously... especially when success means inspiring our mannequins! ๐Ÿ˜‰ Who wore it better? We think it's a tie for "best in rehab gear." Come see Avadhoot for all your physiotherapy needs โ€“ he promises he won't make you wear matching orange... unless it helps with your recovery!

I have a master plan... to fix your back!" - Gru (probably).Our physio team is channeling their inner supervillains (and...
10/31/2025

I have a master plan... to fix your back!" - Gru (probably).
Our physio team is channeling their inner supervillains (and minions) this Halloween. Don't worry, our adjustments are much nicer than our costumes!

10/31/2025

๐Ÿšจ๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—ป๐—ฎ๐˜๐—ผ๐—ฟ ๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€ ๐˜€๐˜†๐—ป๐—ฑ๐—ฟ๐—ผ๐—บ๐—ฒ!๐Ÿšจ

Pronator teres syndrome is a condition that is often misdiagnosed as a carpal tunnel issue.

In pronator teres syndrome, a muscle called the pronator teres in the upper part of your forearm compresses the median nerve at the elbow, causing similar symptoms to carpal tunnel syndrome.

This can result in weakness of a number of the hand muscles, and numbness and tingling into the thumb, index finger, middle finger, and half of the ring finger.

In this video, Dr. Pichini describes what pronator teres syndrome is, and some common treatment approaches we use at the clinic to help give you relief!

๐ŸŒŸ๐—ง๐—”๐—š ๐—ฆ๐—ข๐— ๐—˜๐—ข๐—ก๐—˜ ๐—ฌ๐—ข๐—จ ๐—ง๐—›๐—œ๐—ก๐—ž ๐—ก๐—˜๐—˜๐——๐—ฆ ๐—ง๐—ข ๐—ž๐—ก๐—ข๐—ช ๐—”๐—•๐—ข๐—จ๐—ง ๐—ฃ๐—ฅ๐—ข๐—ก๐—”๐—ง๐—ข๐—ฅ ๐—ง๐—˜๐—ฅ๐—˜๐—ฆ ๐—ฆ๐—ฌ๐—ก๐——๐—ฅ๐—ข๐— ๐—˜!๐ŸŒŸ

tunnel

10/29/2025

Sciatica and disc herniations can cause similar symptoms - they both cause pain down the leg, numbness in various areas, and are incredibly uncomfortable!

While the two share many similarities, treatment for each condition can be very different.

In this video, Dr. Pichini outlines the differences between sciatica and lumbar radiculopathy (by way of disc herniations).

Do you know someone who may be suffering from sciatica or a disc issue? Tag them below - sharing is caring! ๐Ÿง 

10/27/2025

โžก๏ธ The jaw joint, also known as the temporomandibular joint (TMJ) is essentially a hinge joint connecting your jaw to your skull.

You have one TM joint on either side of your jaw. Disorders of this joint can cause pain in your jaw, clicking and popping, and can sometimes cause headaches.

๐Ÿ“–In this video, Dr. Pichini explains what the TMJ is, and goes over some of the treatment techniques he uses in the clinic!

10/26/2025

Acupuncture is an ancient Chinese medicine treatment that involves inserting tiny needles into the body to help with pain and recovery.

๐Ÿฅผ In this video, Dr. Pichini explores 3 ways through which acupuncture helps relieve your symptoms!

10/25/2025

๐–๐ก๐š๐ญ ๐ข๐ฌ '๐ญ๐ž๐ฑ๐ญ ๐ญ๐ก๐ฎ๐ฆ๐›'?
โžก Text thumb, medically known as 'De Quervain's Tenosynovitis', is a painful overuse injury affecting the tendons of your thumb. It tends to develop because of repetitive hand and wrist movements (e.g. texting, computer use, gardening).
๐Ÿ‘Œ If you have it, you'll likely feel pain near the base of your thumb .You may have some swelling and difficulty moving your thumb as well. When gone untreated, the pain can get worse.
๐Ÿ“– In this video, Dr. Pichini explains what text thumb is, and goes over some of the treatments he offers in clinic.

10/24/2025

๐Ÿ‘ฃ๐—ง๐˜„๐—ถ๐˜€๐˜๐—ฒ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐—ป๐—ธ๐—น๐—ฒ? ๐—ง๐—ฟ๐˜† ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ๐˜€!๐Ÿฆถ
๐ŸIf you're like most people, chances are you've twisted your ankle at least once in your life. Twisting your ankle, also known as an 'ankle sprain', can often be a difficult and painful experience. Most ankle sprains are 'inversion' sprains, meaning the ankle twists 'inward'. This puts undue stress on the outside of the ankle, resulting in pain and often a limp.
๐ŸŽฅIn this video, Dennis demonstrates some simple rehab exercises you can try at home to help facilitate the rehabilitation of your ankle sprain!

Did you know most health insurance plans reset on Jan 1st?That means your 2025 coverage for:โ€ข Physiotherapyโ€ข Chiropracti...
10/22/2025

Did you know most health insurance plans reset on Jan 1st?

That means your 2025 coverage for:

โ€ข Physiotherapy
โ€ข Chiropractic
โ€ข Massage Therapy
โ€ข Osteopathy..will be gone! ๐Ÿ’จ

Stop putting off your recovery. Use your benefits before you lose them! Whether it's for nagging pain, orthotics, or compression stockings, we're here to help.

๐Ÿ“ž Call our clinic today! We can check your benefits for you and get you booked in.



10/16/2025

๐Ÿฆต๐‘บ๐’„๐’Š๐’‚๐’•๐’Š๐’„ ๐’‘๐’‚๐’Š๐’? ๐‘ป๐’“๐’š ๐’•๐’‰๐’†๐’”๐’† ๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’†๐’”!
๐Ÿ“–In this video, Dennis describes three different exercises that can help give relief from sciatica. These exercises are designed to 'glide' the sciatic nerve, stretch the muscles that surround it, and decrease pressure on the nerve from discs.
๐Ÿ’ชAs always, don't perform these exercises if they are causing you pain lasting more than 24 hours. Long lasting pain post-exercise is a sign that the exercise intensity, or the exercises themselves, aren't appropriate for you at this time!
Stay healthy!

10/14/2025

๐Ÿ“๐’€๐’๐’–'๐’—๐’† ๐’ˆ๐’๐’• ๐’•๐’ ๐’”๐’†๐’† ๐’•๐’‰๐’†๐’”๐’† 3 ๐’ƒ๐’‚๐’„๐’Œ ๐’‘๐’‚๐’Š๐’ ๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’†๐’”!๐Ÿ“
๐Ÿ“–Dr. Stuart McGill is a researcher who has studied back pain for over 30 years. He designed a treatment approach consisting of three exercises, known as 'the big 3', to help build the muscles of the core and stabilize the spine.
๐Ÿ’ชThe big 3 consists of the 'curl-up', the 'bird dog', and the 'side-bridge'. In this video, Dennis breaks down these 3 exercises so you can try them at home!

Address

680 Rexdale Boulevard, Unit 11
Toronto, ON
M9W0B5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 4pm

Telephone

+14163608326

Website

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About Us

Welcome to Revitamax Rehab & Wellness! We are a multidisciplinary healthcare centre that provides our community with the very best in orthopedic and sports injury medicine including Chiropractic, Physiotherapy, Massage Therapy and Acupuncture.

Located within Rexdale Medical Clinic and Pharmacy, our team works alongside a team of physicians and other practitioners. Our community chooses Revitamax Rehab & Wellness because we consistently deliver exceptional healthcare and customer service for our patients. We are confident that our well-trained and registered healthcare providers are uniquely qualified to provide the relief and understanding youโ€™ve been searching for โ€“ always with a high level of professionalism. Our friendly and passionate staff will be happy to meet with you to assess your health, provide valuable treatment and help you move towards feeling revitalized!