The Sound Body Collective

01/20/2026

If slowing down and deepening your self-care is a priority this year, you’re warmly invited to join The SoundBody Collective’s Nicole Manes Sound Therapy at ✨ TUNE IN TUESDAY ✨, beginning January 27th.

In addition to being a certified sound therapist, Nicole is a Registered Psychotherapist (Qualifying) and has developed this monthly Relaxation Therapy Workshop series, which is eligible for health insurance coverage.

Each session offers a gentle pause, including:

🎶 soothing sound bath

🫁 guided breathwork + body scan

🗣️ optional vocal toning (no singing experience needed)

🌀 space for guided sharing, rest, and nervous system regulation

This is an opportunity to “tune in” to deep relaxation, inner stillness, and self-reflection while learning how sound and vibration can support stress reduction and your emotional wellbeing.

🗓 Tuesdays: Jan 27 | Feb 24 | Mar 31 | Apr 28

📍 The Grateful Den – 390 Dupont Street, Toronto

⏰ 7:30–9:00 PM

💆‍♀️ Eligible for health insurance coverage under Psychotherapy Services

✴️Come for one session or make it a monthly ritual.

🔗 Register via Eventbrite: https://tinyurl.com/TuneInTuesdayWorkshop

A sound bath and vocal toning workshop that invites you to “tune in” to deep relaxation & self-reflection. Health insurance eligible.

12/11/2025

We like to close our sound bath experiences with group vocal toning.
✨
Sounding your own voice in this gentle and collaborative way can help you land more deeply within yourself and in community. It’s a practice that reminds us that we carry our own grounding and light inside.
✨
Experience this for yourself *this* Friday, December 12th at a SOUND BATH TO AWAKEN YOUR LIGHT. Join us at 8 pm at gratefulden (390 Dupont St., Toronto)
✨
Reserve your spot with 🔗 below

https://www.eventbrite.ca/e/sound-bath-to-awaken-your-light-with-the-soundbody-collective-tickets-1968220597791?aff=oddtdtcreator

or visit www.SoundBodyCollective.com

12/03/2025

Did you know we’ve been collaborating since 2018? ✨🎶

It’s been such a joy and an honour to offer group soundbath experiences together over the years. As we move into this holiday season, we’re excited to continue creating spaces for deeper self-awareness, reflection, and joy both within yourself and in connection with others. 🕊️

Here’s to another year ahead of grounding, presence, and shared intention. 💫

Join us on Fri, Dec 12th in for a Sound Bath to Awaken Your Light🕯️

Tix 🔗 Sound Bath to Awaken Your Light

https://www.eventbrite.ca/e/sound-bath-to-awaken-your-light-with-the-soundbody-collective-tickets-1968220597791?aff=oddtdtcreator

10/17/2025

Some spots remain for tonight's Sound Bath for Healing Through Change with The SoundBody Collective in Toronto!

Reserve your 🎟️ with 🔗 below:

https://www.eventbrite.ca/e/sound-bath-for-healing-through-change-with-the-soundbody-collective-tickets-1754844600439?aff=oddtdtcreator

10/04/2025

Sound baths with us begin with a guided body scan practice to help everyone settle into their sound journey experience. 🎵

Join us on Friday, October 17th for a Sound Bath for Healing Through Change with The SoundBody Collective 🍂

We invite you to rest deeply and reflect with the help of layers of vibration including quartz crystal singing bowls, shruti box, didgeridoo, tuning forks, and the soothing power of harmonized voices. ✨

🔗 to reserve your spot: https://www.eventbrite.ca/e/sound-bath-for-healing-through-change-with-the-soundbody-collective-tickets-1754844600439?aff=oddtdtcreator

09/23/2025

Starting on Thursday, September 25th, our very own Nicole Manes will be hosting “Tune in Thursdays” in Toronto - a series of relaxation therapy-based sound bath and vocal toning workshops that will invite you to “tune in” to deep relaxation, inner stillness, and renewed energy.
♬
Join for one workshop or many! No experience is required to participate.
⚕️
Sessions may be eligible for coverage through your health insurance benefits.

Upcoming 'Tune in Thursdays' Workshops:
Sept 25th ~ Oct 9th + 23rd ~ Nov 6th ~ Dec 4th

Info + Registration: https://mailchi.mp/473760207948/q9587s2kqt

P.S. Stay tuned for details about our next sound bath on Oct 17th - Save the Date!

08/17/2025

Sound and Somatic Integration Sessions — August 20 & 22, 2025.

Finding stillness in an ever-shifting world — Summer Sound Healing with Laura Notton, MSW, RSW.

💫 The Soundbody Collective will be hosting a sound bath at the Grateful Den on Friday October 17, 2025. Stay tuned for more details to come 💫

If you’re looking for a little sound healing before then, the Soundbody Collective’s Laura Notton is hosting two sound baths next week at WellSpace:

For Clients

Sound Healing and Stress Reduction Session (75 minutes)

Date: Wednesday, August 20, 2025
Time: 7:15–8:30 PM (doors open 7:15 PM; no late entry)
Location: WellSpace Studio, 982 Bathurst Street (3–4 minute walk north of Bathurst Station)
Rate: Summer Special $52 (may be covered under some insurance plans)

Booking: https://www.wellspace.ca/soundhealing

What to expect: Brief check-in; guided breathwork and body scan; a live sound bath (thoughtfully amplified) featuring quartz crystal bowls, chimes, shruti box, ambient composition, voice, and other sound healing instruments; plus vocal toning for vagus nerve support.

Bring: A yoga mat, pillow, or other comfort items (limited mats available).

Bonus: All participants receive an audio file of a sound-based stress reduction meditation for continued practice.

For Practitioners (Therapists, Coaches, Bodyworkers & Helping Professionals)

Sound and Somatic Integration Session (75 minutes)
Date: Friday, August 22, 2025
Doors open: 12:45 PM

Time: 1:00–2:15 PM (no late entry)
Location: WellSpace Studio, 982 Bathurst Street (3–4 minute walk north of Bathurst Station)
Rate: Summer Special $45

Booking: https://www.wellspace.ca/soundhealing

What to expect: Psychoeducation on sound and body-based practices for emotional integration; check-in, guided breathwork, and body scan; a live sound bath (thoughtfully amplified) with quartz crystal bowls, shruti box, chimes, ambient composition, voice, and other sound healing instruments; vocal toning for vagus nerve support; and a downloadable quartz crystal bowl sound meditation to use after the session.

Bring: A yoga mat, pillow, or other comfort items (limited mats available).

Thank you for sharing these offering with your community.

05/04/2025

Align with the vibrant energy and fresh possibilities of Spring!
🌱
We’re a sound immersion ensemble focused on combining organic tones to help you reconnect with your inner rhythm 🌀
Join us this Friday, May 9th in Toronto at the beautiful Grateful Den studio (390 Dupont St.) and nourish the intentions you’re ready to bring to life this spring and summer. 🐝

🎟️ on sale now - Reserve yours with 🔗 below:

https://www.eventbrite.ca/e/vibrations-of-renewal-sound-bath-with-the-soundbody-collective-tickets-1334218927729?aff=oddtdtcreator

03/20/2025

✨Finding Stillness in an Ever-Shifting World - Sound Travels with Laura Notton ✨

The Sound Body Collective will be hosting a sound bath at the Grateful Den on May 8th!
Stay tune, more details to come! 🙂

If you’re looking for a little sound healing before then, The Sound Body Collective’s Laura Notton, RSW, MSW is hosting a sound bath next week at Annette Studios:

On Friday March 28th, join Laura for Sound Travels: A Sound Bath Towards a Positive Landscape…

In a world that is constantly shifting, this immersive sound bath offers a chance to gently return to yourself—to find stillness and balance amidst the change.

🗓 Date: Friday, March 28, 2025
📍 Location: Annette Studios, 566 Annette St., Toronto (Runnymede & Annette)
⏰ Doors Open: 7:15 PM – Arrive early to enjoy tea and settle in
🎶 Sound Bath Begins: 8:00 PM sharp (no late entry)
⌛ Duration: 50-60 minutes
🌿 Event Ends: 9:00 PM

About the Experience

Guided by Laura Notton, RSW, MSW, a Registered Social Worker, Psychotherapist, and Sound Therapy Practitioner, this experience will conclude with a few words of healing poetry by Wesley Rickert.

Expect a deeply immersive soundscape featuring quartz crystal bowls, sound healing instruments, a new ambient composition, and the healing power of voices, all thoughtfully amplified to enhance deep relaxation and nervous system regulation.

Who This Is For…

No prior experience is needed—this is for anyone looking to reduce stress, regulate their nervous system, or simply take time to deeply rest.

🎟 Tickets & Sliding Scale

Tickets are available through Eventbrite, and sliding-scale spots are available for those who need them. If interested, you can reach out to Laura directly at: lauranottontherapy@gmail.com.

What to Bring

Yoga mat
Pillow
Eye mask (optional)
Any favourite props (blankets, cushions) for comfort

A Sound Bath Towards a Positive Landscape

01/06/2025

Tickets are selling for our sound bath on Tues, Jan 14th!
📍Reserve your spot and join us for a sound journey focused on building up our strength and motivation for the year ahead 🌟 https://www.eventbrite.ca/e/sound-bath-for-inner-strength-knowing-with-the-soundbody-collective-tickets-1118006711169?aff=oddtdtcreator

10/15/2024

Join us - Toronto's original sound bath band - on Monday, October 21st for a transformative live soundscape experience designed to give you the courage to walk the path that truly calls to your heart. 💚

Let the healing power of sound inspire and support you in taking bold steps toward the life you wish to create. 🌿

Sound Bath for Inspiration & Courage
Monday, October 21st
8:30 pm - 930 pm
The Grateful Den (390 Dupont Street, Toronto)

🔗 to reserve your spot:

https://www.eventbrite.ca/e/sound-bath-for-inspiration-and-courage-with-the-soundbody-collective-tickets-1040098150567?aff=erelexpmlt