ACL, Knee Replacement & Hip Replacement App by Curovate

ACL, Knee Replacement & Hip Replacement App by Curovate The best ACL, Total Knee Replacement, Total Hip Replacement App for injury and surgery recovery and rehabilitation.

Designed by a physical therapist with video guides exercises, progress tracking and the ability to measure knee or hip range of motion.

Brittany give us 14 tips when healing from an ACL surgery! Part 1πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!πŸ“² You can begin your recov...
02/23/2023

Brittany give us 14 tips when healing from an ACL surgery! Part 1

πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!

πŸ“² You can begin your recovery with Curovate by downloading our iOS App or Android App using the links below:
Apple: https://apps.apple.com/us/app/curovate/id1477712207
Android: https://play.google.com/store/apps/details?id=cura.com.cura&gl=US"

Facts from curovate: learning how to land from a jump is one way to prevent an ACL tear!πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!πŸ“² Y...
02/21/2023

Facts from curovate: learning how to land from a jump is one way to prevent an ACL tear!

πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!

πŸ“² You can begin your recovery with Curovate by downloading our iOS App or Android App using the links below:
Apple: https://apps.apple.com/us/app/curovate/id1477712207
Android: https://play.google.com/store/apps/details?id=cura.com.cura&gl=US"

After getting the screws removed Lani had another round of rehab to work through. She worked to strengthen the muscles a...
02/14/2023

After getting the screws removed Lani had another round of rehab to work through. She worked to strengthen the muscles around her knee and return to working out as much as her body let her. Though never easy, Lani pushed through the tough rehab work to get back to doing what she loves. She eventually took the last set of crutches out of her car and has gotten back to cycling, working out, and obstacle racing. A year on from her last surgery Lani is back to crushing it at the gym and on whatever racetrack she chooses. β€œBe curious, be adventurous, be unapologetic in your pursuit to find what sets your soul on fire” - Lani Woods

In July her knee began swelling again and by September the swelling had become chronic. She was unfortunately misdiagnos...
02/11/2023

In July her knee began swelling again and by September the swelling had become chronic. She was unfortunately misdiagnosis by doctors and physical therapists. However, Lani was studying to be an ultrasound technician at the time. Using her skills and knowledge Lani was able to use diagnostic ultrasound to discover puss and blood that had been building up in her knee. Lani is a strong believer in the need to use ultrasounds for more accurate diagnoses in sports injuries. Her own example helped to confirm her strong belief!

Eventually it was discovered that her body had rejected the bioabsorbable screws in her knee and they needed to be removed. This was an extremely rare case. If you have had bioabsorbable screws you know that this is common medical practice and you do not have anything to worry about. Only 4% of people with these screws develop complications and about half of them need surgery. In November 2020 she was back in surgery and facing more recovery.

In addition to all of her own hard work Lani also used our app Curovate for her recovery. She specifically liked the fact that she could use Curovate to measure her knee flexion and extension on her phone! Here is the measurement that she took on May 11, 2020.

Lani has been sharing her story with us during her recovery and we are thrilled that we have been part of your recovery! We always appreciate the support.

β€œI had to change a lot mentally to get better physically.” - Lani Woods. Resilience is a key ingredient in the recovery ...
02/09/2023

β€œI had to change a lot mentally to get better physically.” - Lani Woods. Resilience is a key ingredient in the recovery process. Lani is someone who knows the resilience that it takes to get back to doing the things that you love.

Lani is an all around athlete. She’s an American Ninja Warrior, cyclist, runner, obstacle racer and generally loves fitness. Lani’s road to recovery started in October 2019 with a tibial plateau avulsion fracture and a complete ACL and PCL rupture after a flip gone wrong. Each one of these injuries takes months of recovery and hard work. The avulsion fracture involves the ligaments pulling away a section of bone to create the fracture. The two ligament tears were accompanied by lateral and medial meniscus tears. The meniscus is the cartilage between your knee joint. The avulsion fracture required surgery to reattach the ligaments to the tibia with bioabsorbable screws. Coming back from an injury of this magnitude is a challenge that Lani embraced. Lani took this as an opportunity to ask herself β€œhow bad do you really want it”.

With an eye on a 6-9 month recovery, Lani attacked her recovery. With knowledge that there will be good days and bad days, she worked through her physical therapy after she was out of her plaster cast. While working on her knee recovery she was still crushing the workouts that she was able to do and working towards coming back better than ever.

Recovery was going well! Lani walked a marathon and had gotten her knee range of motion back.

The short answer is YES. check out our blog to read our post about why it is safe to kneel after a knee replacement.πŸ‘‰π‹πˆπŠ...
02/07/2023

The short answer is YES. check out our blog to read our post about why it is safe to kneel after a knee replacement.

πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!

πŸ“² You can begin your recovery with Curovate by downloading our iOS App or Android App using the links below:
Apple: https://apps.apple.com/us/app/curovate/id1477712207
Android: https://play.google.com/store/apps/details?id=cura.com.cura&gl=US"


What should you expect after waking up from your ACL surgery? πŸ‘‰Swipe to find out!πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!πŸ“² You can ...
02/04/2023

What should you expect after waking up from your ACL surgery? πŸ‘‰Swipe to find out!

πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!

πŸ“² You can begin your recovery with Curovate by downloading our iOS App or Android App using the links below:
Apple: https://apps.apple.com/us/app/curovate/id1477712207
Android: https://play.google.com/store/apps/details?id=cura.com.cura&gl=US"

Facts from curovate: You can still exercise with some guidance even if you have some knee or hip pain due to osteoarthri...
02/02/2023

Facts from curovate: You can still exercise with some guidance even if you have some knee or hip pain due to osteoarthritis!

πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!

πŸ“² You can begin your recovery with Curovate by downloading our iOS App or Android App using the links below:
Apple: https://apps.apple.com/us/app/curovate/id1477712207
Android: https://play.google.com/store/apps/details?id=cura.com.cura&gl=US"


What kind of exercises and sports can I do after a knee replacement? πŸ‘‰Swipe to find out!πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!πŸ“² Y...
01/31/2023

What kind of exercises and sports can I do after a knee replacement? πŸ‘‰Swipe to find out!

πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!

πŸ“² You can begin your recovery with Curovate by downloading our iOS App or Android App using the links below:
Apple: https://apps.apple.com/us/app/curovate/id1477712207
Android: https://play.google.com/store/apps/details?id=cura.com.cura&gl=US"


NEW BLOG ALERT! Check out our website www.curovate.com to read the latest blog on you should be strength training after ...
01/28/2023

NEW BLOG ALERT! Check out our website www.curovate.com to read the latest blog on you should be strength training after surgery.

πŸ‘‰π‹πˆπŠπ„, 𝐒𝐀𝐕𝐄, 𝐒𝐇𝐀𝐑𝐄 & π‚πŽπŒπŒπ„ππ“!

πŸ“² You can begin your recovery with Curovate by downloading our iOS App or Android App using the links below:
Apple: https://apps.apple.com/us/app/curovate/id1477712207
Android: https://play.google.com/store/apps/details?id=cura.com.cura&gl=US"

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