Empowering Mind and Body; Occupational Therapy and Yoga Therapy

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Canada
Toronto, ON
Empowering Mind and Body; Occupational Therapy and Yoga Therapy

Offering private in-home Yoga Therapy, group Yoga Therapy and Occuational Therapy Assessment and treatment for neurological conditions and complex trauma.

02/04/2025

Hello from Empowering Mind and Body's team of certified Yoga Therapists! We provide services in-home and in the community across central and southern Ontario!

Highlights of what we do:
* We customize the tools of yoga to address an individual's unique needs.
* We carefully guide our clients through mindful movement, yoga poses, breathing techniques, meditation and many other tools.
* We use yoga philosophy to facilitate clients to harness their inner resilience.
* We support clients to develop an independent personal practice.
* We work collaboratively with the client's team of healthcare professionals.

Clients report improvements in their physical, physiological and psychological symptoms and wellbeing allowing them to better participate in activities that are most meaningful to them.

Please reach out or check out our website in the comments for more details.

breath. move. meditate.

01/29/2025

Did you know that mindfulness is a fundamental principle of Yoga Therapy?

And did you know this can help people with chronic pain?

Empowering Mind and Body runs an evidence-informed Mindfulness Based Chronic Pain Management Program to do just that.

Good news! Our next session is starting in February.

In 12 weeks, clients will learn how to integrate the principles of mindfulness and meditation safely into their daily lives.

The benefits?

One participant said it best; "This course has taught me that mindfulness can be effective at helping with my moods, outlook, pain, sleeping, and dealing with others."

If you, anyone you know, or have any clients who have chronic pain, and may benefit from this program, check out the flyer and contact us for more details.

https://empoweringmindandbody.com/

Address

GTA
Toronto, ON

Telephone

+14165090712

Website

http://Empoweringmindandbody.com/

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