MisterPharmacist

MisterPharmacist Toronto's Online Pharmacy. Emergency delivery of urgent and minor ailment prescriptions within

12/21/2025

Think mosquito repellent is your travel shield?
It helps. But it has blind spots.

Most travelers miss spots, forget to reapply, or quit because it smells like regret. One exposed patch is all a mosquito needs to transmit diseases like Japanese Encephalitis. That’s the uncomfortable truth.

Repellent works best as part of a system, not a solo act.
Vaccination where recommended.
Long sleeves and treated clothing, especially at dawn and dusk.
Bed nets in rural or outdoor stays.
Zero standing water near where you sleep.

Climate change plus global travel means mosquito-borne diseases are showing up in places they never used to. This isn’t fear. It’s math.

If you’re heading to Asia or the Pacific, JE is worth learning about before you pack.

12/17/2025

Traveler’s diarrhea prevention: stop it before it starts (Great pharmacist tip)

You don’t wanna spend your vacation… running to the bathroom every hour, right? Here’s how to prevent it before it begins.

Skip the “just-in-case antibiotics.” By the time you need them, it’s already too late. Prevention wins.

Do this every trip:
• Drink bottled or filtered water → no ice
• Be picky with sauces that sit out all day
• Pack: oral rehydration salts, probiotics, disinfectant wipes

Foods to avoid (highest risk):
• Raw leafy salads + pre-washed greens
• Unpeeled fruit or fruit platters sitting out
• Street-cart sauces/condiments, salsa bars
• Undercooked meat/seafood; shellfish
• Buffets at room temp, reheated rice/noodles
• Unpasteurized dairy, soft cheeses, mayo-based salads

Why it matters: ~80% of traveler’s diarrhea comes from food, not water—so what you eat matters even more than what you drink.

Pro move: Talk to your pharmacist/doctor about ~2 weeks before you go — a drinkable vaccine that helps protect against common causes.

12/09/2025

Antibiotic resistance: 3 common mistakes (and how to avoid them)

By 2050, drug-resistant infections could kill more people than cancer ~10 million deaths a year. The good news? We can prevent this if we act smart now.

1. Using antibiotics for viruses
A Z-pack won’t fix a cold or flu. Green mucus ≠ bacteria. Antibiotics don’t treat viruses and they fuel resistance.

2. Stopping early
Feeling better on day 3 of a 7-day course? Finish it. Quitting early leaves the strongest bacteria behind and they come back harder.

3. Going broad when narrow works
Broad-spectrum meds raise C. diff risk and harm healthy gut bacteria. When appropriate, ask about a targeted (narrow-spectrum) option.

What responsible pharmacists (and patients) can do:
• Use “delayed” prescriptions only start if symptoms clearly point to bacterial infection.
• Choose narrow-spectrum first when suitable.
• Take every dose exactly as directed—don’t save or share leftovers.

I’m Alex aka MisterPharmacist your Toronto pharmacist. Follow for clear, evidence-based health tips that respect your time (and your microbiome).

12/03/2025

Are we doomed to set back the clock ok Antibiotics usefullness?

Someone asked me for a Z-pack for a cold last week.
They truly thought green mucus meant infection.
But it’s usually your immune system doing its job.

Antibiotics can’t fix viruses but misusing them can make bacteria stronger.

Then there’s stopping treatment early…
Feeling better after day three? That’s when the toughest bacteria survive.

Superbugs are learning from our shortcuts.
By 2050, they could kill more people than cancer.

Pharmacists can help slow this down if we act smarter together.
Choose targeted antibiotics. Start only when truly needed. Finish every dose.

Follow to learn how small changes can save millions.

12/02/2025

Antibiotics saved millions of lives.
But our misuse of them created one of the biggest threats to modern medicine.
By 2050, antibiotic-resistant infections could cause more deaths than cancer.
We did this — but we can still undo it.
From finishing courses properly to avoiding unnecessary prescriptions, every small conversation at the pharmacy counter matters.
That is how pharmacists are protecting the power of these miracle drugs for the next generation.

12/01/2025

That was some deep research. We can always count on a health and wellness influencers to get to the crux of the matter

11/27/2025

Antidepressant tapering: 6 proven ways to stop with fewer side effects

Wish you knew this sooner? Here’s the smarter, safer way people taper to reduce discontinuation symptoms.

Slow, individualized taper think weeks to months, adjusting to your symptoms.

Hyperbolic tapering smaller % cuts at the lowest doses (shrink, don’t chop).

Tapering strips or liquids micro-steps for precision; compounding pharmacy can prep exact doses.

Fluoxetine bridge for short half-life meds (e.g., paroxetine, venlafaxine), ask about switching first.

Psychological support CBT or mindfulness can lower relapse risk and help you cope with sensations.

Patient education know the red flags, track sleep/mood/dizziness, and plan the plan.

Education only this is not medical advice. Always work with your prescriber. If you’re in crisis, seek urgent care immediately.

11/27/2025

Don't SKIP a BEAT!

Taking heart medication on time and consistently is crucial for several reasons.

Your heart meds help control conditions like high blood pressure, heart failure, or arrhythmias, and they work best when they’re taken as prescribed.

Missing doses can cause your condition to worsen or trigger symptoms like chest pain, dizziness, or shortness of breath. It’s like skipping steps on a ladder—you’re risking a fall.

Inconsistent use can also reduce the effectiveness of the medication or even cause dangerous fluctuations in blood pressure or heart rate. Plus, some meds, like blood thinners, need precise timing to prevent complications like clots or bleeding.

So, set reminders, use pill organizers, or even ask your pharmacy about blister packs to help you stay on track.

It's your heart—we don't want to skip a beat!

11/26/2025

How to taper antidepressants safely: 6 smarter ways (save this)

Thinking of stopping your antidepressant? Use these six moves for fewer bumps:

Go slow, personalize it weeks to months, adjust to symptoms.

Hyperbolic taper make smaller cuts as the dose gets low.

Use tapering strips/liquids micro-steps = fewer shocks. Ask your compounding pharmacy to prep smaller and smaller doses.

Fluoxetine bridge on short half-life meds (e.g., paroxetine, venlafaxine)? Ask your prescriber about switching to fluoxetine first.

Psych support CBT or mindfulness lowers relapse risk.

Educate & track watch sleep, mood, dizziness; set expectations.

Follow I’ll tag new followers when I post the step-by-step taper guide in 7 days.
Education only. Work with your prescriber before changing meds.

11/26/2025

Hey docs, let’s sync up before the ink dries! 🖊️ When prescribing those fresh-off-the-press brand-name meds, remember not all pharmacies stock them right away—especially in a pinch! 🏃💨 Adding an alternative to the script or giving us a nod to switch if needed can save your patients the pharmacy scavenger hunt. Let’s keep patient care top-notch without the extra footwork! 👟👍

11/25/2025

Trying to figure out what a patient really wants is like going through a series of 20 questions. It starts off with a simple request and then you realize that there's more to it. Let me figure it out with you. Let's stay open minded to other treatment, avenues or product choices. You never know we might end up with a better solution together.

11/24/2025

Antidepressant withdrawal: why paroxetine, venlafaxine, duloxetine & desvenlafaxine are hardest to stop

Short half-life = fast drop = rough ride. When serotonin (calm) and norepinephrine (drive) plus a little dopamine (motivation)crash quickly, you can feel brain zaps, dizziness, nausea, anxiety, and sleep chaos. That’s why slow, guided tapers matter (and why fluoxetine sometimes gets used as a “bridge” because it hangs around longer).

Don’t stop suddenly. Do talk to your prescriber/pharmacist about a micro-taper plan: smaller cuts → then even smaller. For bead capsules, don’t eyeball doses; liquid/compounded steps make tiny changes accurate. Track: sleep • mood • dizziness • energy. #

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