JTHT - John Thompson Healing Together

01/01/2026

12/20/2025

Winter Solstice

Tonight, the darkness reaches its deepest point.

Not to frighten us — but to remind us where the light is born.

The Winter Solstice marks the end of an old cycle and the quiet beginning of a new one.
A sacred pause.

A breath between what has been and what is yet to come.

This is the night to release what no longer belongs to you.

Old fears. Heavy thoughts. Worn-out patterns.
Not with force — but with awareness.

And as the Sun prepares its slow return,
set gentle intentions for the days ahead.
Seeds of clarity, strength, peace and truth.

Honor the darkness.
Welcome the light.
Both are teachers.

May this solstice bring you grounding, protection, and a renewed connection to your inner fire.

✨

12/11/2025

It's ok to feel sad.... It's Christmas time and it brings many of us to sad places. The loss of loved ones, maybe a relationship has gone and you find yourself without a partner, loss of a beloved pet. There are lots of reasons to feel sad this time of year. That's ok, it's ok to feel sad... The trick is... Don't live there in the sadness. Acknowledge the feelings, ponder the reasons why you feel sad, but you cannot stay there. You can let sadness come and visit, but it cannot take up permanent residence in your being. Once sadness visits, and you have acknowledged it... Bid it farewell and send it on its way. You must find ways to invite in the light, to invite joy back in to fill the sad spaces. I know it's cold, bundle up and go for a walk. Invite a friend for coffee, I will guarantee you aren't the only one feeling down so help pick someone else up. Find joy in the ordinary... When you wash your hands, linger in the hot water for a moment and feel gratitude you live where hot clean water is readily available. Make the small things count.

Remember, it's ok feel sad, but you cannot live there in the sadness.

With love and light,

JT.

12/06/2025

"... What is happening in the world is a projection of what is happening inside each one of us; what we are is what the world is." - Krishna Murti - Think on These Things

While reading this book, this particular line came up and smacked me in the face. In an age where I'm finding selfishness rules most of the time, this jumped off the page. I remember my first thoughts were, "Oh please no!!". If we entertain this thought for a moment, it really is quite a sad thought. I really do try hard to be kind, loving, supportive to friends and strangers. So I ask myself am I really? I give up my seat on the subway when there is someone in greater need. I offer my ear, my time, my guidance if asked for and always a shoulder to help bear the load if necessary. I thought how is this possible. This is a difficult time of year for me personally, but I still try to muster up a smile, share a laugh. I have difficulty this time of year with the darkness, I really and truly miss the light. I await with great anticipation, December 21. I will be attending a Winter Solstice celebration. A day which celebrates the shortest day and the longest night. A turning point in which we can look forward to the slow but steady return of light.

We are also approaching our Christmas season. A time when we are asked to celebrate the birth of Jesus Christ, who is often referred to as the light of the world. A truly great prophet whose teachings have survived over 2,000 years. Whether you are Christian or not, there is great wisdom in what he taught.

So as I approach the winter solstice and the holiday season. I invite you take a little time to ponder, in this time of darkness, would you take the time to consider how you spread your light in the world. When you wake up in the morning and planning your day, whether you leave the house or not, how are you going to make a difference today? How is your light going to shine and invite others to let their light shine as well?

I cannot bear the thought that the world is a projection of what is happening inside us. If it is, I ask you, please help to change it.

OM Shanti, shanti, shanti ... peace, peace, peace

11/16/2024

Christmas shopping to do? Join us today...9:30am - 2pm

11/05/2024

I sat today... Mesmerized by the dance of the leaves...

10/18/2024

Full moon, October 17, 2024

09/09/2024

Important life lessons...

06/27/2024