Sadhvi Bhavya Bharti

12/30/2025

Step into 2026 with intention, stillness, and sacred sound. ✨
Join us for a New Year gathering of Kirtan, Satsang, Meditation, and a Healing Sound Bath on December 31st 2025 at 8:30pm - midnight — a space to release the old, welcome the new, and align with your inner light.

If your heart is seeking clarity, peace, and spiritual community… this evening is for you.
🕉️ All are welcome.
RSVP through www.allthingsveda.com
Limited seats

12/09/2025

A cup of tea is more than a drink — it’s a ritual of presence, balance, and self-healing. Each sip gently awakens the agni (digestive fire), calms the mind, and supports the body’s natural intelligence.

✨ How Teas Can Heal (Ayurvedic Perspective)
• Supports Agni: Warm herbal teas kindle digestion and reduce sluggishness.
• Balances Doshas: Spices + herbs help pacify Vata, Pitta, or Kapha depending on the blend.
• Cleanses the Subtle Channels: Warm water and herbs help melt ama (toxins) & improve circulation.
• Grounds the Mind: Mindful sipping activates the parasympathetic system — Ayurveda calls this shamana, the art of calming.

🍵 Simple Healing Tea Tips
• Vata: Drink warm ginger–cinnamon tea. Nourishes, grounds, and improves circulation.
• Pitta: Try rose–fennel tea. Cooling, soothing, great for stress & acidity.
• Kapha: Go for tulsi–dry ginger tea. Energizing & decongesting.
• For Sleep: Warm nutmeg + cardamom tea with a touch of milk.
• For Digestion: CCF Tea (Cumin + Coriander + Fennel) after meals.
• For Stress & Overwhelm: Tulsi tea calms the heart and clears mental fog.

🌸 Your Tea as a Daily Ritual
Slow down. Hold your cup. Feel the warmth in your hands.
Let this be the moment you come back to yourself.
Healing begins with the smallest, most intentional habits.

Tell us your favourite tea in the comments below

Thank you for my tea advent calender

11/28/2025

Today in Class 4, we explored the Heart Chakra — Anahata.

The space where healing softens, love expands, and our inner and outer worlds find harmony. 💚✨

Through breath, mantra, and guided meditation, we opened the heart to compassion, forgiveness, and lightness.

Thank you for continuing this inward journey.
May your heart stay soft, steady, and spacious as you rise through the chakras.

11/28/2025

11/23/2025

🌙 My moon obsessions!

The moon teaches us one of the most profound spiritual truths —
no matter how little or how full it appears, it always chooses to shine.
From a sliver of light to its radiant fullness, the moon reminds us that:
✨ We don’t need to be perfect to be powerful.
✨ Every phase has a purpose.
✨ Our light is still our light — even on the days we feel small.
✨ Growth is cyclical, never linear.

The moon symbolizes intuition, emotional clarity, and the quiet strength of simply showing up as we are. Just as the moon doesn’t compare one phase to another, we too are invited to honour every version of ourselves — the becoming, the blooming, the resting, and the rising.

Shine in your phase. Shine in your truth.
The world needs your light, exactly as it is. 🌙

11/21/2025

✨ MANIPURA CHAKRA — The Fire Within ✨
This week, we rise from the waters of Swadhisthana to the glowing center of our being — the Solar Plexus (Manipura).
This chakra is your inner flame, the seat of confidence, courage, purpose, and willpower.
In this session, we’ll explore:
🔥 What personal power truly means
🔥 How to transform doubt into clarity
🔥 The energy of disciplined action
🔥 Breath & meditation practices to ignite inner strength
When the Manipura Chakra is balanced, you feel:
✨ Grounded in your purpose
✨ Clear in your decisions
✨ Confident in your path
✨ Courageous in taking aligned action
Imbalance can show up as:
⚡ Overwhelm or procrastination
⚡ Low self-esteem
⚡ Anger or frustration
⚡ Feeling stuck or easily drained

This class is all about awakening the inner fire that guides your life with strength, direction, and inner radiance.
Let your light rise from within.
Your fire is holy. Your purpose is divine.

11/06/2025

🌿 Timeless Wisdom by Guru Nanak
The teachings of Guru Nanak align deeply with the essence of Ayurveda — guiding us to live in harmony with the Divine within.

🕉️ Naam Japna reminds us to stay anchored in awareness through remembrance of the Divine.
☀️ Kirat Karni inspires us to live and work truthfully, in alignment with dharma.
💛 Vandke Shakna awakens the spirit of sharing and selfless service.

When these principles become part of our daily rhythm, life itself turns into meditation — balanced, purposeful, and filled with grace. 🌸

✨ Live with awareness. Act with truth. Give with love.

11/05/2025

May Guru Nanak Dev Ji’s teachings of love, equality, and peace guide you toward a life of compassion and truth. Happy Guru Nanak Jayanti!