Transforming Emotions

Transforming Emotions Dr. Sarah Thompson & associates offer Emotion Focused Psychology Services to individuals and couples

Navigating your child's emotional outbursts? Learn strategies to help them manage big emotions, fostering resilience and...
12/26/2025

Navigating your child's emotional outbursts? Learn strategies to help them manage big emotions, fostering resilience and understanding.

Our therapists are ready to support families in Ontario, Quebec, New Brunswick, and Nova Scotia. Enhance your parenting approach with professional guidance.

Click the link in our bio to start your journey with a free consultation today.

Link to article:
https://transformingemotions.ca/parenting-power-struggles-responding-to-childrens-big-emotions/?utm_source=facebook&utm_medium=social&utm_campaign=transformingemotions&utm_content=temdailyposts

Enhance your Emotion Focused Therapy skills with our comprehensive EFT Fundamentals training. Flexible modules and exper...
12/25/2025

Enhance your Emotion Focused Therapy skills with our comprehensive EFT Fundamentals training. Flexible modules and experiential learning tailored for busy professionals.

Join us to deepen your practice and transform your therapeutic approach.

Perfect for therapists seeking to enhance their EFT fundamentals, as well as EFT skills in a group setting.

Our virtual training is open to therapists worldwide, offering a global learning opportunity.

Discover more and register via the link below:

https://transformingemotions.ca/eft-fundamentals/?utm_source=facebook&utm_medium=social&utm_campaign=transformingemotions&utm_content=temdailyposts

12/24/2025

Wishing all who are celebrating a very Merry Christmas Eve and Christmas. May you find joy in family, friends, connection, and good food!

Running on Empty? You’re Not Alone.Teacher burnout is real—and often unrecognized. From endless lesson planning to emoti...
12/24/2025

Running on Empty? You’re Not Alone.

Teacher burnout is real—and often unrecognized. From endless lesson planning to emotional exhaustion, the demands are high.

In this article, Nicole Boon dives into the causes, symptoms, and solutions for teacher burnout, offering insights to help you regain balance and purpose.

Read more about the journey to recovery and reclaim your well-being.



https://transformingemotions.ca/burnout-in-the-classroom-how-teachers-can-stop-running-on-empty/?utm_source=facebook&utm_medium=social&utm_campaign=transformingemotions&utm_content=temlifbdaily

Meet Alina-Daniela Axin, a Psychological Associate at Transforming Emotions.Alina is passionate about helping clients ov...
12/23/2025

Meet Alina-Daniela Axin, a Psychological Associate at Transforming Emotions.

Alina is passionate about helping clients overcome trauma and life transitions, fostering resilience and self-growth through tailored, integrative therapy.

"Life is full of challenges, and along the way we can lose track of who we really are and what we need. If you are feeling lost, if you have experienced significant life changes and don’t know where to turn for help, I am here to offer that support for you with respect, empathy and authenticity."


https://transformingemotions.ca/our-team/?utm_source=facebook&utm_medium=social&utm_campaign=transformingemotions&utm_content=temdailyposts

Struggling with your child's tantrums? Learn effective strategies to manage big emotions and turn meltdowns into teachab...
12/22/2025

Struggling with your child's tantrums? Learn effective strategies to manage big emotions and turn meltdowns into teachable moments. Our therapists are here to support you through the journey.

Experience the joy and calm you deserve! Transforming Emotions offers tailored support for Parents, Caregivers, and Individuals across Ontario, Quebec, New Brunswick, and Nova Scotia.

Take the first step towards a calmer life—click the link in our bio to learn more and start today!

12/21/2025

Just sending warm wishes out this 8th night of Hanukkah. Wishing friends, colleagues, and the broader Jewish communities safety, light, and community 🫶 🕎

Feeling Angry at Work?Between tight deadlines and office politics, work can bring up intense feelings of frustration. Bu...
12/21/2025

Feeling Angry at Work?

Between tight deadlines and office politics, work can bring up intense feelings of frustration. But is there more beneath the surface?

In this article, Teigan Sparks explores how anger often masks other emotions and shares tools to manage those feelings on the job.

Take control of your reactions and uncover what’s really going on.



https://transformingemotions.ca/getting-angry-at-work/?utm_source=facebook&utm_medium=social&utm_campaign=transformingemotions&utm_content=temlifbdaily

Is Burnout Creeping In?Burnout often starts quietly, showing up as small signs: fatigue, irritability, or even a growing...
12/20/2025

Is Burnout Creeping In?

Burnout often starts quietly, showing up as small signs: fatigue, irritability, or even a growing dread of the workday. Recognizing it early is key. Dr. Sarah Thompson explains the early signs of burnout and why teachers need to take care of their mental health.

Prioritize your health—it’s the foundation for helping others!



https://transformingemotions.ca/how-to-recognize-teacher-burnout-before-its-too-late/?utm_source=facebook&utm_medium=social&utm_campaign=transformingemotions&utm_content=temlifbdaily

Address

180 Bloor Street , Suite 1001
Toronto, ON
M5S2V6

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

Telephone

+16479316617

Website

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