What are the opening hours?

Monday 6am - 9:45pm Tuesday 6am - 9:45pm Wednesday 6am - 9:45pm Thursday 6am - 9:45pm Friday 6am - 9:45pm Saturday 7:30am - 5pm Sunday 7:30am - 7:45pm

The Hummingbird Field

Home
Canada
Toronto, ON
The Hummingbird Field

A mindful movement and meditation gathering space infusing the vibrational frequency of joy, freedom, playfulness, and creativity. What’s ‘Moke-sha‘?

Open 364 days a year (closed for Day of Pause) Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

12/20/2025

S A C R E D
S O N G S
C I R C L E ✨

There’s something special about lifting your voice in song—about coming together in a space where sound becomes medicine, where every note is welcome, and where joy and connection rise with each breath.

Science confirms what we already feel: singing releases dopamine, lowers stress, and fills us with a sense of belonging. It’s not about how you sound—it’s about how you feel. And in this circle, you are free to explore, express, and just be.

Come as you are. Sing as you are. Your voice is sacred. You belong.

Join us, Saturday, Dec 27
📍 Zen Den
🕢 7:30pm - 9:30pm
💛 Complimentary
🔗 Link in bio to register (optional)
🎶 Hosted by Don Christensen & Jeff Simnett

12/18/2025

3 0 D A Y S.
U N L I M I T E D.
I N T E N T I O N A L.

This time of year often invites reflection.

We look back, we look ahead, and often we start thinking about resolutions-big promises that sound good on January 1st but can feel hard to sustain.

Our $80 Intro Month isn’t about perfection or pressure. It’s about choosing presence.

For 30 consecutive days, you’re invited to show up as you are and move with intention:
✨ Unlimited classes (yes, really)
✨ Support & connection with our incredible teachers
✨ Time to gently acclimate to the heat + humidity (trust us-it’s worth it)
✨ Guest passes, because this journey is better together

New to the practice? We recommend beginning with Hummingbird Hatha, Yin, or Mindful Pilates before exploring Vinyasa or Flow.

This isn’t a resolution you have to “keep up with.”
It’s an act of kindness to yourself-to breathe, to move, to listen, to be present. To choose self-love, one day at a time.

Bonus: Join before your Intro Month ends and unlock exclusive pricing on memberships & class packs.

$80 = $2.67/day - less than your daily coffee and far more nourishing. ☕️✨

12/17/2025

W I N T E R ‘ S
Q U I E T
W I S D O M

Reposting this beautiful reminder from as we head into winter. ❄️✨

This season invites us to soften our pace, turn inward, and listen to the quiet truths we can only hear in stillness.

Winter isn’t an ending - it’s a deep pause.
A return to our roots, our inner fire, and the clarity that comes from slowing down.

May this season bring rest, renewal, and gentle wisdom to your path.

12/16/2025

H O L I D A Y
P O P - U P:

Join us in the Zen Den this upcoming Friday December 19th to Sunday December 21st and find your perfect scent.

Discover https://www.instagram.com/panayiotascandles/ - where antique treasures meet handmade magic.

Each candle is crafted with all-natural soy wax, lavendar essential oils, and topped with wildflower, healing crystals, shells, and more - giving both the candle and its container a second life. 🕯️

Unlimited THF members enjoy 20% off, and a portion of proceeds support our December Fundraiser Dãna.

Cherish the vessel. Light your heart. ✨

12/12/2025

Y O G A F O R
W I N T E R
B L U E S ❄️🕯️

Winter can make the body feel heavy and the mind feel slow, but a few intentional poses can bring warmth, clarity, and a gentle lift to your mood.

Here are 3 poses to support you through the darker months:

🧘‍♀️ 1. Upward Dog
Opens the chest, brightens the heart space, and counters the hunching we naturally fall into during cold weather. A powerful energizer to spark internal warmth and lift your spirits.

🪑 2. Revolved Chair Pose
This gentle twist wrings out stagnation, improves circulation, and refreshes the mind. Twists support digestion and help you feel lighter-physically and emotionally.

🧘‍♂️ 3. Seated Forward Fold
A grounding pose that soothes the nervous system. Forward folds offer a moment of surrender-helping ease anxiety, quiet the mind, and release tension through the back body.

Why it helps:
These poses work together to warm the body, calm the mind, and reconnect you to your breath. A simple winter practice to brighten the darker days.
Your mat can be your inner light this season. ✨

12/10/2025

S P E C I A L
E E M U S I C I A N
W A N T E D ✨

Our Energy Exchange program is expanding, and we’re looking for an EE Musician for those who feel called to offer their sound to our space. 🎶

If music is your way of serving community and you’re craving a place where your energy is received, appreciated, and amplified , this may be your moment. 🌿

As an EE musician, you’ll be part of a grounded, heart-led sangha, contributing your art while deepening your own practice.

Just 4 hours of your time each week = unlimited yoga, exclusive perks, and a meaningful place to belong.

This is more than a trade. It’s community. It’s connection. It’s a way to share your gift with purpose.

📩 Apply now through the link in our bio.
We can’t wait to hear you. 🪷

12/05/2025

T H E
S A M E E R
P R O J E C T

Our December Fundraiser (Dãna) recipient supports The Sameer Project( ), a donations-based initiative led by four Palestinians in the diaspora, providing emergency aid and medical support to displaced people in Gaza. 💙

From supplying tents to covering critical medical treatments, tests, and doctor visits, The Sameer Project is helping those who otherwise wouldn’t have access to life-saving care. Your support directly helps those most in need. 🙏

Since 2007, our Dãna Fundraiser classes have been about more than yoga—they’re about living our practice: reaching out, giving back, and supporting meaningful change in our communities and the world. 🌍✨

💸 Suggested donation: $10 (cash-only)
💪 Drop-in class: $30

Join us Friday at 8 PM and make a difference, one breath at a time. 💛

12/02/2025

M I D N I G H T
S A V A S A N A ✨

Our beloved tradition returns ...

Join us on Wednesday, December 31st for our Hummingbird Hatha Silent with Music and our warm Potluck Celebration, guided with intention by Don Christensen.

Together - through breath, movement, and shared presence - we will ceremonially close the chapter of 2025 and welcome the coming year with open hearts and renewed faith in what’s possible.

As always, we will end at midnight in savasana, resting in stillness that extends far beyond our studio walls, carried outward by the collective vibration we create.

This by-donation event supports The Sameer Project.

Space is limited, so please pre-register with care. If your plans shift, kindly cancel to ensure there is room for another Hummingbird to attend.

✨ Cash-Only Donation
✨ Substance-Free
✨ Room Temperature
✨ All-Ages
✨ Doors open at 10pm
✨ Class begins at 10:45pm sharp (no late entry)
✨ Potluck celebration to follow

🔗 Register through the link in our bio.

Address

2481a Bloor Street West
Toronto, ON
M6S1P7

Opening Hours

Monday	6am - 9:45pm
Tuesday	6am - 9:45pm
Wednesday	6am - 9:45pm
Thursday	6am - 9:45pm
Friday	6am - 9:45pm
Saturday	7:30am - 5pm
Sunday	7:30am - 7:45pm

Telephone

+14167669642

Website

https://thehummingbirdfield.com/

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Our Yoga Story

MYBW is a heart based, environmentally conscious, community-driven yoga studio. Our practice is safe, inclusive and accessible.

What’s ‘Modo’? Modo is a Japanese word that means ‘A Place for All’. Modo Yoga is a form of hot yoga combining therapeutic sequencing and variations with the foundations of traditional yoga practice in a heated room. The series is a cardiovascular experience strengthening, toning and loosening muscles while helping to calm the mind, reducing stress.

The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood, and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

MYBW offers mostly hot yoga classes with at 15+ reduced heat Yin, Vinyasa, Mindful Pilates and Stretch & Surrender (restorative) classes to support a balanced practice. We deeply value community and often gather for celebrations, potlucks, knitting night, Tea Talks, Karma fundraising events, and more.