12/15/2025
Earlier this year Davenport et al. released the 2025 Canadian guidelines for physical activity, sedentary behaviour and sleep throughout the first year postpartum. There are 9 recommendations. You can also look at www.csep.ca for additional references including:
1. The Postpartum Get Active questionnaire https://lnkd.in/gEgfZXFe
2. The 24-Hour Movement Guidelines https://lnkd.in/gRMXnN5G
Well done Davenport et al.