Mount Dennis Weston Physiotherapy and Chiropractic Centre

12/16/2025

2025 Annual staff holiday party! Very grateful to be working with this awesome team, and proud of entering our 10th year of business!

12/01/2025

Good afternoon! ☀️

We just released a new Shockwave Therapy Overview video for MDPhysio!

🎥 Watch it here:
https://youtu.be/Ia-UvhLaOVU?si=mofnHEo6e5fev2mi

Shockwave therapy is one of the most effective treatments we offer — especially for stubborn, chronic pain.
Here are some of the most common injuries and conditions we treat with shockwave:

🦶 Plantar Fasciitis
🦴 Achilles Tendon Pain
🦵 Patellar Tendinopathy (Jumper’s Knee)
💪 Tennis Elbow / Golfer’s Elbow
🦵 IT Band Syndrome
🦴 Shin Splints
🦶 Heel Spurs
💥 Calcific Tendinitis (Shoulder)
🦴 Chronic Hip or Glute Pain
💪 Rotator Cuff Tendinopathy
🦶 Foot & Ankle Tendon Pain
🔥 Chronic muscle tightness or trigger points

If you have a moment, please:
👍 Give it a Like
💬 Leave a supportive comment
🔁 Share it with anyone who might benefit

Your engagement helps us reach more people in our community who are dealing with pain and don’t yet know help is available. Thank you! 🙏

If you’re searching for “shockwave therapy near me”, MDPhysio in York, ON offers one of the most effective treatments for stubborn injuries and chronic pain....

12/01/2025

https://www.youtube.com/watch?si=mofnHEo6e5fev2mi&v=Ia-UvhLaOVU&feature=youtu.be

If you’re searching for “shockwave therapy near me”, MDPhysio in York, ON offers one of the most effective treatments for stubborn injuries and chronic pain....

11/26/2025

📌 Reminder: Slip & Fall Season Is Here — Even Penguins Aren’t Safe! 🐧❄️

This fun penguin video is a lighthearted way to highlight a serious issue:
Slip & fall injuries are one of the most common reasons people need physiotherapy in York ON this time of year.

If you or someone you know has recently taken a fall and is dealing with pain, stiffness, or reduced mobility, our team at MDPhysio is here to help.

We provide:
✔️ Evidence-based physiotherapy
✔️ Personalized treatment plans
✔️ Faster recovery after slips, falls, or sudden injuries
✔️ Pain relief for back, knee, shoulder, neck, and joint issues

👉 Book your appointment: MDPhysio.com
🏥 Proudly serving York ON and surrounding communities

Stay safe on the ice — and remember, if you slip, MDPhysio has your back!

https://youtube.com/shorts/H345qFQ-AQM?feature=share

A penguin takes a big slip & fall… but recovery is just around the corner! 🐧❄️This fun, attention-grabbing clip shows how even the toughest falls can be hel...

09/03/2023

https://www.mountdenniswestonphysiotherapy.com/

Discover how Mount Dennis Weston Physiotherapy and Chiropractic Centre can help you manage and overcome vertigo. Our experienced team delves into the causes, symptoms, and effective treatments for this debilitating condition. Say goodbye to dizziness and regain your balance with our expert guidance. Watch now and take the first step towards a vertigo-free life! "

https://www.mountdenniswestonphysiotherapy.com/Discover how Mount Dennis Weston Physiotherapy and Chiropractic Centre can help you manage and overcome vertig...

02/28/2023

In this video, Dr. Charles highlights what to expect over a typical course of therapy. Whether seeing a chiropractor, physiotherapist, or massage therapist, the benefits of treatment typically increases over time, usually around 4-6 weeks or 6-8 weeks. Healing and decreased pain does not typically improve in a linear fashion. Similar to a weight loss journey, our body’s ability to heal goes up or down based on a wide range of factors. It’s important to set realistic expectations with a therapist before a treatment plan has begun.

www.mdphysio.com

In this video, Dr. Charles highlights what to expect over a typical course of therapy. Whether seeing a chiropractor, physiotherapist, or massage therapist, ...

02/16/2023

In this video, Dr. Charles demonstrates how to effectively stretch the piriformis muscle. Piriformis syndrome is very common and is also one of the leading causes of sciatica. Fortunately these simple stretches can be very helpful to decrease pain quickly.

www.mdphysio

In this video, Dr. Charles demonstrates how to effectively stretch the piriformis muscle. Piriformis syndrome is very common and is also one of the leading c...

01/02/2023

In this video, Dr. Charles explains how to check if your knee pain is stemming from your gluteus medius. Here, we can test the hips and glutes as a diagnostic tool, and we can use the same motion for rehab exercises.

In this video, Dr. Charles explains how to check if your knee pain is stemming from your gluteus medius. Here, we can test the hips and glutes as a diagnosti...

12/24/2022

My Experience Working As A Chiropractor At The Pan Am and Para Pan Am Games

https://www.mountdenniswestonphysiotherapy.com/about-us/

Dr. Charles discusses his fond memories of the 2015 Pan Am and Para Pan Am Games as a chiropractor in the Athlete’s Village.

My Experience Working As A Chiropractor At The Pan Am and Para Pan Am Gameshttps://www.mountdenniswestonphysiotherapy.com/about-us/Dr. Charles discusses his ...

12/12/2022

In this video, we demonstrate some more advanced ab exercises. Try these out after you master our previous video with our "Ab exercises for beginners."

www.mdphysio.com

In this video, we demonstrate some more advanced ab exercises. Try these out after you master our previous video with our "Ab exercises for beginners."www.md...