Body Harmonics Pilates

Body Harmonics Pilates Toronto Pilates Studios. Global Pilates Education. Videos On Demand. Health Clinics.

12/28/2025

“Sorry, the person you’re trying to reach is unavailable” ... they’re doing Pilates.


12/23/2025

When do you like to Pilates — morning ☀️ or evening 🌑 ?

Do tell....

12/22/2025

Don’t worry, we will be back before you know it…🎄🎁

Our holiday schedule is:
Wed, Dec 24 - Open until 4 pm 
Thur, Dec 25 - Sun, Jan 4, 2026 - Closed
Mon, Jan 5 - Reopen

12/19/2025

In our apology era.

We’re sorry to anyone who has walked through our doors for Pilates and left feeling stronger, more aligned, and more like themselves…

That was absolutely the intention.


Ever wondered what all those springs, straps, and moving parts actually do?The Pilates Reformer may look complex, but ev...
12/17/2025

Ever wondered what all those springs, straps, and moving parts actually do?

The Pilates Reformer may look complex, but every part has a purpose — and together they create one of the most beloved piece of equipment in the Pilates world.

From the gliding carriage to the adjustable springs that both challenge and support you, each component is designed to help you move with precision, strength, and control.

Swipe through to explore what each part does and why it matters.

💬 Your turn: Are you just discovering Reformer Pilates, or is it already part of your routine?

At Body Harmonics, we believe Pilates should be accessible. Movement shouldn’t feel exclusive or unattainable, and affor...
12/12/2025

At Body Harmonics, we believe Pilates should be accessible. Movement shouldn’t feel exclusive or unattainable, and affordability should never compromise the quality of service.

In today’s economy, cost can create barriers, which is why our pricing is intentional. We aim to keep Pilates affordable so you can commit long-term.

🌿Commitment to high-quality Pilates classes
🌿Commitment to consistency, leading to results
🌿Commitment to an inclusive community

Every class you take helps us keep Pilates accessible, support our amazing team of instructors, and maintain the vibrant community that makes Body Harmonics special.

Packages start at $25 per Pilates class, and payment plans are available for select packages. In 2019, we furthered accessibility by launching BH On Demand—for the price of one class, you can access a full month of virtual Pilates classes and videos, anytime, anywhere.

Pilates for every body — when we say it, we mean it. ✨

12/08/2025

Half-asleep but fully committed 😅✨

Saturday morning crew - we see you showing up and powering through your Pilates class! 💪


12/03/2025

Pilates feels different when you’re in a studio that welcomes every body. 🫂



No expectations. No “look.” Just a place to feel good, move well, and truly belong.

Pilates for all bodies, from all walks of life — rooted in connection, community, and room to breathe.

Everyone is always welcome here 🤍 27 years and counting…

12/01/2025

That post pilates feeling✨


Address

672 Dupont Street, Suite 406
Toronto, ON
M6G1Z4

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 6pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+14165370714

Website

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