Blossom Yoga Pilates

Blossom Yoga Pilates Yoga, Fitness, Pilates and Self-Care on Zoom, in Toronto, and at Sugar Ridge Retreat Centre. Equipment & vegetable-infused water included on request.

Mobile, corporate & community, full-service yoga & pilates classes, workshops and private lessons including: community centres, places of work, montessori schools, high schools and in-home. Teacher has 18 years experience, plus teaching certificates in both disciplines and certificates for working with adults, senior/intermediate level students and pre-school aged children.

🧘‍♂️💛🧘🏽‍♂️Welcoming NEW STUDENTS!🧘🏿‍♂️💛🧘🏼‍♂️I don’t usually have space in my classes, nor offer zoom, but both opportuni...
01/02/2026

🧘‍♂️💛🧘🏽‍♂️Welcoming NEW STUDENTS!🧘🏿‍♂️💛🧘🏼‍♂️

I don’t usually have space in my classes, nor offer zoom, but both opportunities are now available!

So… it’s time to seize an opportunity if you’ve been thinking about taking yoga classes.

Here are my OFFERINGS, starting Monday. 🎉🎉🎉

You can join on a drop-in basis or receive a discount for joining for the session.

When you join a zoom class, you also get the class recordings to keep so you can practice at home.

My private 🌸Blossom Studio 🌸 is near 401/404 in The GTA.

More about me as a Yoga Teacher:

I’ve been teaching yoga since 2001 and practicing daily for 30 years. I’d love to share my love for the practice with you.

Not only will you become more flexible, but you’ll enjoy greater mental clarity and a better nights sleep!

Try something that fosters discipline, growth and self-discovery.

You’d be surprised at who comes to yoga. It’s not the flexible and the athletic. It’s people wanting to improve back health, joint issues, and mental well-being. I’m here for you whenever you’re ready!

and if you can’t make the times because you’re in the UK, or because the times don’t work for your schedule, you can purchase just the class recordings, and I’ll still keep you accountable, and track your progress.

Love, Andrea Blossom 🙏🏼

Interested? Get in touch with me or please send to somebody who might benefit. Thank you 🙏🏼💛🌼
.perri .zekovich

Sliding into the last week of 2025, it’s time to pause, reflect, and identify…⏸ Pause - Breathe, get quiet, meditate, pr...
12/29/2025

Sliding into the last week of 2025, it’s time to pause, reflect, and identify…

⏸ Pause - Breathe, get quiet, meditate, pray, and listen to the inner workings of your heart. Ground yourself. Be still for a hot minute.

🤔 Reflect- what gifts have you received this year? How have you been shaped by insights from challenges, and wisdom from experiences? What blessings do you have to count?

💡 Identify - Are there areas of your life that need attention: spiritually, emotionally, physically, nutritionally, etc? Who can best help you move forward in this path? Identify the area, the resource and the coach. That’s all. Setting a foot on a path is more important than setting at “goal“.

May your 2026 begin with groundedness, gratefulness and a perfect path for your way forward.

Yoga and Pilates classes are available in the new year. Some of my international clients have asked for zoom classes so you can join in from the UK, USA and across Canada.

Now is the time to get registered. Here’s what’s on offer (all times are in EST and all funds are in Canadian $):

2026 Jan/Feb 6-week Session:

Mondays - 9:30 am Oriole CC Yoga FREE

Mondays - 1 pm Pilates on Zoom $90

Mondays - 7:30 pm Restorative (bedtime) Yoga on Zoom $90

Tuesday - 10:30 am Osteoarthritis Fitness on Zoom $84

Wednesday - 7 pm Blossom Yoga in Studio $135

Thursday - 12 noon Blossom Yoga in Studio $135

wishing you a happy new year filled with light, love and personal expansion.

Yours in wellness,
Andrea Blossom

☕️Healthy and cozy!☕️Try my perfect mid-afternoon drink with friends, or as a cosy pick me up all by yourself. I like t...
12/25/2025

☕️Healthy and cozy!☕️

Try my perfect mid-afternoon drink with friends, or as a cosy pick me up all by yourself. I like to add cosy socks and a snuggle with my dog.

Andrea‘s Gingerbread Cocoa Latte Recipe (many health benefits!)

INGREDIENTS
1 cup almond milk
½ teaspoon vanilla
2 tablespoons cacao powder (I like the organic, Fairtrade one)
1/2 teaspoon mushroom powder (optional, but it’s great for gut health specifically. Try turkey tail mushroom powder.)
1 teaspoon blackstrap molasses (I like the organic kind from www.mamaearth.com - I can get you a discount if you ask me)
1 teaspoon Ceylon cinnamon
½ teaspoon ginger powder
¼ teaspoon nutmeg
Pinch of ground cloves
maple syrup to taste (I get mine from www.sugarridge.ca)

Instructions: Heat almond milk in sauce pan stirring continuously. Once warmed, add the other ingredients and continue to stir. Do not boil or overheat. Pour into your favourite mug and top with a small sprinkle of cocoa and/or/cinnamon. Sometimes I add a bit of additional warmed almond milk frothed on top first.

This drink has many health benefits including anti-inflammation, antioxidants, heart health, iron and minerals. Enjoy!

Many thanks and .corrado for being my first tester!

The solstice reminds us: rest is powerful.Today’s practice is about letting go of what no longer serves and setting quie...
12/22/2025

The solstice reminds us: rest is powerful.

Today’s practice is about letting go of what no longer serves and setting quiet intentions for what’s to come. 🌿🧘‍♀️

I am nearly finished my 7-day water fast. I have let go of so much. I feel great and ready to teach.

See you on the mat Monday Dec 22, 6:30 PM, our last practice of the season. Let’s enjoy restorative yoga together.

There is still space in our vision board creation class on Tuesday, December 30, 2 PM to 4 PM. Please reach out if interested in joining.

.papoutsakis .1507 .sordet










❄️Presence doesn’t need perfect conditions—only awareness.➡️See next slide for tips.❄️Today, mindfulness looks like brea...
12/17/2025

❄️Presence doesn’t need perfect conditions—only awareness.

➡️See next slide for tips.

❄️Today, mindfulness looks like breathing with the season, not against it.

🎉Congratulations to my fasting small group for beginning your extended water fast today.

☮️✝️🕉May you find peace and presence in the process.

12/15/2025

Thank you to everyone who came to And especially to .noorafkan for organizing us local businesses! Thank you Mike and Dory!

Some of you entered the “free Thai yoga Massage“ draw and we have a winner!

Sivajini doesn’t know it yet, but she’s coming for a free treatment! Congratulations. 🎉🎉🎉🎉

i’ll be in touch tonight with the winner.

Relax Breathe and Be. It’s my perfect formula for a wind down. As the holiday season winds up, don’t forget to slow down...
12/14/2025

Relax Breathe and Be.

It’s my perfect formula for a wind down.

As the holiday season winds up, don’t forget to slow down.

See you on the mat this week Monday and Thursday.

🙏🏼Namaste ,
Andrea Blossom Yoga🌸

12/10/2025

🎉Exciting! 🎉

My new fasting group coaching program is here!

Ever wanted to try an extended water fast? Too daunting to do all on your own? Would you benefit from a small group and a knowledgable health coach to help you? I’ll tell you what… I wish I’d had one when I needed it!

Your last chance to register is this Friday.

We begin water fasting on Thursday December 18.

Some of the group will fast for 24 hours, others 48 hours, and some will do 3 days or more.

They will have my ongoing support throughout. Plus lots of practical tips, motivation, what to expect next and how to go through some of the most challenging parts such as the first 24 hours, and the last refeeding phase at the end.

Ive been practicing extended water fasts for two years now, having successfully healed stage 3 locally invasive breast cancer this way. I have since taken a number of qualifications and have relied on my physiology degree throughout. So I know from experience, a biblical perspective and also a deep scientific understanding. I know the common pitfalls, and how to avoid the most uncomfortable aspects.

Have you ever wanted to try this? Have you done it before? Drop a comment below.

Cosy offerings for 2025!Comment below to book or order.🧘🏾🕯Yoga by Candlelight. $25. Small group. Monday, December 15 and...
12/10/2025

Cosy offerings for 2025!

Comment below to book or order.

🧘🏾🕯Yoga by Candlelight. $25. Small group. Monday, December 15 and 22. 6:30 to 7:45 PM. Warm tea is served afterward. Enjoy an evening of relaxation, beautiful community and a good stretch in this peaceful and carefully curated private studio.

Thai Yoga Massage Special. 10% off $99. Availability until Dec 23. And between Dec 26 and 31. Gift certificates for 2026 this special rate are available as well.

Organic cotton yoga wrap $35, my original design and in stock ready for pick up or shipping.

Cork Half Wheel $55. This is a unique yoga prop that any Yogi would be thrilled to receive for Christmas! Great for backbends, balancing and more. The cork surface is cushioned. Designed and produced by a local Toronto company.

Essential oil roll-on‘s. $5 each. Peppermint for headache relief and tangerine bergamot for mood and energy lifting. I handcraft these and small batches and I have some still available. Gift bags with instructions, these are the perfect stocking stuffer. Or let me pull together a gift basket for a hostess gift, special teacher or a loved one.

Merry Christmas and happy holidays!

PS my special hat and special dog are not for sale! But they’ll be here for you to enjoy if you come to yoga class!

Address

Toronto, ON

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 9pm
Wednesday 9am - 12pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when Blossom Yoga Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blossom Yoga Pilates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category