11/25/2025
If you’ve been carrying something for a long time, you’re not alone.
has been there. Years ago, a health scare led him from a math classroom to Tao teachings with Dr. & Master Sha. He learned to steady his mind, sit with the heart, and take the next doable step - no rushing, no pretending.
In this reel, he speaks to the moment you decide to put some weight down. At Master Sha Wellness Centre, we move one breath at a time and stay with you as things get lighter.
Ready for support you can feel? Work with Francisco at francisco.drsha.com.