Master Sha Wellness Centre

Master Sha Wellness Centre A sacred space for transformation, guiding you to a happier, healthier, empowered and enlightened self. Welcome to Master Sha Tao Centre Global.

Discover a world of healing, empowerment, and spiritual growth through our diverse range of courses, workshops, paid and complimentary events available weekly and monthly. Join our vibrant community and experience the profound impact of Tao Calligraphy as you embark on a journey towards greater health, happiness, and harmony. Our events are led by Master Sha's top leading teachers, each with a deep understanding of the Tao wisdom, practices and transformative power of Tao Calligraphy. Whether you are seeking personal healing, self-discovery, or connection with like-minded individuals, Master Sha Tao Centre Global offers a supportive environment where you can explore the teachings of Master Sha and unlock your highest potential. Follow us for updates on upcoming events, workshops, and courses that will inspire, guide, and empower you on your spiritual path. Join us at Master Sha Tao Centre Global and step into a world of infinite possibilities. Embrace the transformation and let the healing power of Tao Calligraphy illuminate your journey.

11/25/2025

If you’ve been carrying something for a long time, you’re not alone.
has been there. Years ago, a health scare led him from a math classroom to Tao teachings with Dr. & Master Sha. He learned to steady his mind, sit with the heart, and take the next doable step - no rushing, no pretending.

In this reel, he speaks to the moment you decide to put some weight down. At Master Sha Wellness Centre, we move one breath at a time and stay with you as things get lighter.

Ready for support you can feel? Work with Francisco at francisco.drsha.com.

Stress can pull us in many directions mentally, emotionally, and even physically. Tao Wisdom reminds us that calm doesn’...
11/23/2025

Stress can pull us in many directions mentally, emotionally, and even physically.

Tao Wisdom reminds us that calm doesn’t always come from changing everything around us, but from how we reconnect within.

Simple practices like mindful breathing, gentle visualization, and returning to the heart can shift how we feel in just a few moments.

These tools are easy to carry with you and can be used anytime you need to reset.

At Master Sha Wellness Center, we share practices like these to help you release stress and restore balance in daily life. Which of these tips will you try first?

Save this post so you can come back to it whenever you need a reminder.

11/21/2025

In this moment, invites you into one of his signature teachings: letting heart-light lead the healing.
Francisco’s path began in a math classroom and moved into Tao wisdom after his own health wake-up called him to a different kind of service. For 20+ years, he’s been a trusted Leading Teacher trained by Dr. & Master Sha - guiding thousands to soften the mind, steady the breath, and let the heart illuminate what needs care.

What you’re hearing here is the essence of his work: choose one area of life, sit with sincerity, and allow light in the heart to do what willpower cannot. Simple. Deep. Repeatable.

Work with Francisco:
• Private consultations for personalized guidance
• Tao healing & meditation classes (online + in person)
• “Open Your Spiritual Channels” for cultivating intuition

Explore dates and options via francisco.drsha.com.

Your body needs time to catch up with your day. When the schedule runs fast, slow your breath, relax your lower abdomen,...
11/19/2025

Your body needs time to catch up with your day. When the schedule runs fast, slow your breath, relax your lower abdomen, and let your system settle. Try this anytime between tasks: breathe in for 4, breathe out for 6; soften your jaw and shoulders; feel your feet on the floor; name one thing you can release and one thing you choose to carry forward. Build small pauses before calls, after emails, and when you change environments - these micro-resets protect your focus, mood, and energy so you can move with clarity instead of urgency. Your nervous system leads the way when you give it space.

Save this reminder and return to your pace. More support at mastershawellness.com.

When you’re stressed or unsure where to begin, it’s easy to bounce between options and see little change. This post remo...
11/17/2025

When you’re stressed or unsure where to begin, it’s easy to bounce between options and see little change. This post removes the guesswork. Match how you feel to a focused Tao experience - whether you need a calm space to settle, a guided flow to organize attention, a deeper weekend reset, or a beginner-friendly starting point. Each option is held in a nourishing Tao Field that helps the body unwind, the mind clear, and energy renew. Use this as a quick weekly planner to choose with confidence and build a routine that actually sticks.

Save this guide and share it with a friend. Book via link in bio or visit mastershawellness.com.

For many, success feels like a choice between financial stability and staying true to the heart. Vanessa Ferraro shows t...
11/15/2025

For many, success feels like a choice between financial stability and staying true to the heart. Vanessa Ferraro shows there’s another way. With experience in both business and Tao Wisdom, she guides purpose-driven leaders to align their work with their soul, so that financial growth and meaningful service can support each other. Her approach blends strategy with spirituality, helping people move from struggle into confidence, clarity, and abundance. At Master Sha Wellness Center, we’re honored to share Vanessa’s teachings and mentorship with our community. Discover her programs at vanessa.drsha.com

When your mind won’t slow and your body feels “on” even when you’re exhausted, a true exhale can feel out of reach. The ...
11/13/2025

When your mind won’t slow and your body feels “on” even when you’re exhausted, a true exhale can feel out of reach. The Tao Sacred Healing Room is a quiet container designed for that moment - a high-frequency Tao Field with healing art and calligraphy where your system can downshift, release, and reset. Come to lie down, rest, or meditate; soft sound and the calligraphy field support your body to let go, your mind to organize, and your energy to replenish.

How to use this space: arrive a few minutes early, place one hand on heart and one on lower abdomen, breathe in for 4 and out for 6, trace the calligraphy or simply receive. Notice three cues of settling - slower breath, relaxed shoulders, clearer focus - and let that become your baseline for the rest of the day.

Small groups, in person. See the schedule in the post and choose a time that feels kind to your body.
Book via link in bio or visit mastershawellness.com.

11/12/2025

Healing doesn’t always look the way we expect. Some days it feels like big shifts, other days it’s just noticing a little more awareness or ease.

Both are progress. At Master Sha Wellness Center, we know healing isn’t about perfection or timelines.

It’s about having the space, tools, and support to keep moving at your own pace. You’re not behind, you’re in process.

And we’re here to walk with you, one step at a time. Learn more at

When life feels busy, a short pause can create real change. At Master Sha Wellness Center, we’ve designed a simple guide...
11/11/2025

When life feels busy, a short pause can create real change. At Master Sha Wellness Center, we’ve designed a simple guide that pairs trusted Tao methods with everyday challenges - calm to settle the mind, sound to energize, movement to focus, and hands-on breathing to relax. With regular use, these quick resets train your system to return to balance more quickly. They’re portable - use them at your desk, between tasks, or before sleep for steady, lasting benefits.

Save this post and use a two-minute reset anytime you need it. Discover more at mastershawellness.com.

Rest isn’t quitting. At Master Sha Wellness Centre, rest is part of how you rebuild. When you take space, your body and ...
11/09/2025

Rest isn’t quitting. At Master Sha Wellness Centre, rest is part of how you rebuild. When you take space, your body and heart can regain strength. You’re not falling behind; you’re getting ready for what’s next.

Need support? Visit the Tao Calligraphy Healing Field or join a group wellness session at . Our team will meet you where you are so you can feel steadier and more supported.

Check the weekly schedule in our bio and save your spot. Your rest belongs here. 💛

When life gets loud, your inner signals can fade. You second-guess choices, search for outside signs, and wonder whether...
11/06/2025

When life gets loud, your inner signals can fade. You second-guess choices, search for outside signs, and wonder whether it’s intuition or worry talking.

This 1-day immersion gives you practical training to tune your inner vision. You’ll learn to recognize authentic inner images and read what they mean for your next step - so you can act with steadiness instead of spinning in doubt.

Picture leaving with a calmer mind behind your eyes and a quick, reliable check you can use anytime to tell signal from noise. Decisions stop looping, and the path ahead feels doable.

🗓️ Sunday, Nov 9 | 10 AM–5 PM ET
📍 Toronto or join live online
🔗 Save your spot: francisco.drsha.com/open-your-third-eye

Address

1333 Kennedy Road
Toronto, ON
M1P2L6

Opening Hours

Tuesday 12pm - 8:30pm
Wednesday 12pm - 8:30pm
Thursday 12pm - 8:30pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+14166092777

Alerts

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Master Sha Tao Centre Toronto

We are here to serve you on your wellness journey.