Church Wellesley Counselling and Psychotherapy

Church Wellesley Counselling and Psychotherapy Counselling and Psychotherapy services in Downtown Toronto.

Reach out to get support with Anxiety and Depression, Grief, LGBTQ+ Issues, Mood Disorders, PTSD, Mood Disorders, and more.

While personal habits, choices, and behaviours matter, our mental health is deeply influenced by the systemic challenges...
02/24/2026

While personal habits, choices, and behaviours matter, our mental health is deeply influenced by the systemic challenges we navigate every day.

This may be economic pressures, workplace structures, and social inequities.

Therapy can provide a space to acknowledge that many of our stressors aren’t individual failings, but rather natural responses to complex environmental demands.

02/24/2026

Clinician: Cari Ferguson (she / her)
Email: cari@cwcp.ca
Clinician Profile: cwcp.ca/clinician/cari-ferguson

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Eating disorder awareness starts with understanding.Eating disorders are complex mental health conditions. Not choices, ...
02/23/2026

Eating disorder awareness starts with understanding.

Eating disorders are complex mental health conditions. Not choices, phases, or lack of willpower. They can affect people of all ages, genders, and backgrounds.

Awareness means recognizing the signs, reducing stigma, and knowing that support is available.

Meet our clinicians who provide support to clients navigating eating disorders.

02/20/2026

Here's a surprising truth about combatting phone addiction... |

Clinician: Rachel Warner (she / her)
Email: rachel@cwcp.ca
Clinician Profile: cwcp.ca/clinician/rachel-warner

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02/17/2026

🎙️Today’s Rant Read by a Therapist:

“Therapy can’t fix abuse.”

Here’s what our therapist, Spencer, had to say.

Clinician: Spencer Wheeler (he / they)
Email: spencer@cwcp.ca
Clinician Profile: cwcp.ca/clinician/spencer-wheeler

"Rants Read by a Therapist" is a social media series aiming to fuse online rants with therapist insight. Each episode features real posts posted by real people online blending humour, empathy, and psychoeducation to explore everyday mental health struggles — whether at work, in relationships, or modern life's absurdities — turning venting into reflection and valuable insight.

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02/11/2026

What is an Anti-Oppressive approach to therapy?

Sometimes, what we’re struggling with isn’t an “inner flaw”.

Therapy can be a place to explore both personal experiences and the larger systems around them.

Clinician: Bailey Toyota (she / they)
Email: bailey@cwcp.ca
Clinician Profile: cwcp.ca/clinician/bailey-toyota

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🌟 We’re excited to announce that Bailey (she / they) is now a Registered Psychotherapist (Qualifying)!Bailey works with ...
02/10/2026

🌟 We’re excited to announce that Bailey (she / they) is now a Registered Psychotherapist (Qualifying)!

Bailey works with individuals 13+ navigating anxiety, depression, and identity-related concerns. Their practice is intentionally affirming of the 2SLGBTQIA+ community, with a particular focus on trans and non-binary folx.

If you’re looking for a therapeutic space where your experiences, strengths, and values are centred, Bailey may be a good fit for you.

If you’re interested in working with Bailey, you may email them at bailey@cwcp.ca to get started.

📅 Bailey’s Availability (Online Sessions)

• Tuesday 9:00 am — 7:00 pm
• Saturday 9:00 am — 12:00 pm

📧 Email: bailey@cwcp.ca
🔗 Clinician Page: cwcp.ca/clinician/bailey-toyota

02/05/2026

Ever feel like you're arguing about the same thing... over and over?

Sometimes it's not the fight. It might be the feeling of "stuckness". Let's talk about it.

Curious about couples therapy or relationship counselling as a way to deepen your connection with your partner(s)?Partne...
02/05/2026

Curious about couples therapy or relationship counselling as a way to deepen your connection with your partner(s)?

Partners come to therapy for different reasons such as communication challenges, trust issues, or simply navigating difficult life transitions together.

Meet our clinicians at Church Wellesley Counselling and Psychotherapy who can help you build a healthier, more fulfilling relationship.

02/03/2026

Grief can also be related to a non-death loss.

They are the quiet, “living losses” that happen in the gaps of our everyday lives:

• The people we thought we’d be by this age.
• The relationships that are still physically there but emotionally gone.
• The dreams that didn’t quite make it into reality.
• The safety we felt before a certain life change.

It’s okay if your grief doesn’t have a name or a formal ceremony. You are allowed to mourn what was lost, even if it’s still alive in some way. Be gentle with yourself.

🌟 Cari (she / her) is now accepting new clients!If you’ve been thinking about starting therapy (or returning to it), con...
02/02/2026

🌟 Cari (she / her) is now accepting new clients!

If you’ve been thinking about starting therapy (or returning to it), consider reaching out to get started.

✨ Cari supports clients with:

• Addiction
• ADHD
• Aging
• Anxiety
• Coping Skills
• Grief
• Life Transitions
• Postpartum
• Relationship Issues
• Self Esteem
• Spirituality / Spiritual Wound
• Stress
• Suicidal Ideation
• Trauma

🗓 Cari's Availability

IN-PERSON:

• Tuesday 3 PM - 9 PM
• Wednesday 6 PM - 9 PM
• Thursday 5 PM - 9 PM
(Cari's 8 PM - 9 PM slots are online only)

ONLINE:

• Tuesday 3 PM - 9 PM
• Wednesday 6 PM - 9 PM
• Thursday 5 PM - 9 PM

📧 Email: cari@cwcp.ca
🔗 Clinician Page: cwcp.ca/clinician/cari-ferguson

Myth: You can tell someone has an eating disorder just by looking at them.Fact: Only 6% of those diagnosed with EDs are ...
02/02/2026

Myth: You can tell someone has an eating disorder just by looking at them.

Fact: Only 6% of those diagnosed with EDs are medically underweight.

Address

491 Church Street
Toronto, ON
M4Y2C6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm
Saturday 9am - 5pm

Website

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