03/27/2026
🎙️ Today’s Rant Read by a Therapist:
“I’m tired of mental health advice that ignores the fact that we’re living through unprecedented collective trauma while being told individual self-care is the solution. Sometimes anxiety is a rational response to irrational circumstances.”
Clinician: Tim Lee (he / they)
Email: tim@cwcp.ca
Clinician Profile: cwcp.ca/clinician/tim-lee
About CWCP:
Church Wellesley Counselling and Psychotherapy (CWCP) is a mental health clinic in downtown Toronto that provides counselling and psychotherapy services.
Location & Contact:
📍 Address: 491 Church St, 2nd Floor, Toronto, ON M4Y 2C6
📞 Phone: 647-358-5815
🌐 Website: https://cwcp.ca
🚇 A short walk from Wellesley subway station in the Church-Wellesley Village area.
Services Offered:
CWCP clinicians provide individual and relationship therapy, both in-person and online, focusing on issues such as:
- Anxiety and depression
- Gender and sexuality support (including trans and non-binary clients)
- Grief counselling
- Relationship and couples counselling
- Stress and life transitions
- Self-esteem and identity exploration
- Trauma and PTSD
CWCP also offers:
- Assessments for gender-affirming surgeries
- Programs for First Nations and Inuit clients (NIHB)
- Support for people in the WSIB Community Mental Health Program
Approach:
Our clinicians use a trauma-informed and anti-oppressive approach, aiming to create a safe and inclusive space for diverse communities, including the 2SLGBTQIA+ community.
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Rants Read by a Therapist is a social media series aiming to fuse online rants with therapist insight. Each episode features real posts posted by real people online blending humour, empathy, and psychoeducation to explore everyday mental health struggles — whether at work, in relationships, or modern life’s challenges. Let’s turn venting into reflection and valuable insight.
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