Pure Yoga Toronto

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Pure Yoga Toronto

FREE WEEK OF YOGA DECEMBER 26-30th

11/19/2025

Sometimes the right message lands at the right moment. If you’re seeing this, it’s yours today 🤍

11/18/2025

Yoga begins as a way to move your body… but somewhere along the way, it becomes a way to meet yourself.

To breathe deeper.
To slow down.
To return to the version of you that feels grounded, clear, and present.

11/10/2025

This week’s energy:

• move with intention
• soften into trust
• make the small shifts that matter
• breathe before you react
• let your practice lead you back to yourself

🤍

11/05/2025

Defy gravity. Find your balance.

Join for a 4-week Handstand Series at Pure Yoga Toronto. Designed to build strength, focus, and confidence one inversion at a time.

Over four weeks, you’ll refine your foundations, challenge your limits, and learn to find stability in the chaos, strength in the challenge, and freedom in the flight.

🗓️ Saturdays at 2:00 PM | Nov 8–29
💵 Members $120 | Non-Members $140

All levels welcome — join us and turn your practice upside down.
Reserve your spot at pureyogatoronto.com 🤍

11/03/2025

As the season shifts, so do we. November reminds us to soften our pace to pause between the inhale and the exhale, to move with intention instead of urgency.

This month, we’re slowing down not to stop, but to realign. Because when we move with awareness, we move forward with purpose.

On your mat, in your breath, and in your life, find the space between effort and ease. That’s where growth quietly takes root. 🌱

10/29/2025

Core Compression Challenge with

A 4-part progression designed to build lift, control, and precision through your centre the foundation for every inversion and transition.

1️⃣ Seated sliders with blocks → finding activation through the lower core.
2️⃣ Plank to pike → maintaining tension while drawing the body inward.
3️⃣ Handstand to pike hover → controlling the descent finding sliders with intention.
4️⃣ And finally, removing the sliders → testing strength without support.

Each stage challenges you to move slower, connect deeper, and feel the balance between strength and surrender. It’s about discovering the awareness that allows you to float, lower, and lift with ease.

Add this progression into your weekly practice and build from your foundation, one controlled movement at a time.

10/27/2025

Toronto!!! Your next challenge with is on its way 🤸‍♂️

After an incredible turnout at Brad’s last workshop, we’re heading back upside down again 🔜 We’ve taken your feedback and can’t wait to guide you through the next evolution of your inversion practice.

Stay tuned — full details drop early next week 👀

10/23/2025

As we move through the final months of the year, we’re reminded that this practice has always been about more than movement 🌀

It’s about the moments in between the quiet courage to keep showing up, the breath that anchors you when everything feels heavy, and the awareness that transformation doesn’t always look loud.

These are your reminders:
To stay present.
To nurture the light that’s within you.
To keep choosing gratitude, even when it feels hard.
To remember that growth doesn’t have to rush, it just asks for consistency and care.

Let your practice be your mirror.
Let your breath be your teacher.
Let your body remind you how far you’ve already come. 🤍

10/17/2025

When you give yourself permission to slow down, the practice starts to shift. The shapes become softer, the breath a little louder, and suddenly, movement becomes the medicine.

Try it in your next class 🌀🤲🏼
move slower, breathe deeper, and treat every transition as part of your practice. Notice how you feel, not just how you move.

Let your breath be your anchor. Let movement be your meditation.

10/15/2025

When thoughts drift, return to your breath 🌀✨🌬️

Halfway through the week — take a moment to reset your rhythm:

Close your eyes and take one round with us:

Inhale calm, exhale release.
Inhale clarity, exhale tension.
Repeat until you feel lighter 🤍

10/04/2025

Tonight was the first Friday of moving with , and we are so grateful for everyone who came out! Her Friday evening All Levels Flow will continue all October long — and we can’t wait for more of you to join us on the mat ✨🌀

🗓 Fridays in October (10, 17, 24)
🕢 7:30–8:30 PM
📍 Pure Yoga Toronto, 47 Fraser Ave.
🤍 $10 cash donation to

Come flow, connect, and close out your week in community. See you next Friday!!

10/01/2025

Our Intro Month is more than unlimited classes… it’s an invitation to join a community that moves, sweats, and grows together 🤍

With 30 days of unlimited yoga for $75, new members can explore everything Pure Yoga Toronto has to offer. Step into our studios, meet our teachers, and discover the variety of classes that make our community unique from high-energy flows to restorative, grounding practices.

The Intro Month is designed to give you the space to:
✨ Try out different styles and instructors
✨ Build consistency and confidence in your practice
✨ Connect with like-minded people in a welcoming environment
✨ Create a foundation you can carry forward long after the first month

How it works: Sign up online or in-studio, receive 30 days of unlimited classes, and make the practice your own.

Your mat is waiting. Your community is here. Join us for your Intro Month today. 👉🏼 Tap the link in our bio to begin today

Address

47 Fraser Avenue
Toronto, ON
M6K1Y7

Telephone

+16479207873

Website

http://Www.pureyogatoronto.com/

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