Toronto Mindfulness Community

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Toronto Mindfulness Community

A Secular Meditation Group | Meditation Classes & Talks | www.torontomindfulnesscommunity.org Toronto, ON M4K 3S5. Parking: Street parking is available.

Toronto Mindfulness Community offers meditation classes and talks in an effort to provide our community with a helpful and safe environment to explore mindfulness meditation and healing practices. This group has been founded to assist and guide individuals and communities on their journey toward discovery and recognition of true nature, health and peace. The Mindfulness Meditation Classes are held at the Presbyterian Church - 662 Pape Avenue. This is just a 5 minute walk from Pape Subway Station. There is also a Green-P parking lot at the Church one block south of Danforth. The Meditation practice will start promptly at 7:30 with a guided meditation followed by walking and movement meditation and then silent practice. There will be a talk to end the session at 8:45pm. Cushions are provided, but if you have your own cushion, please bring it to arrive and settle in by 7:20pm. Cost: In the traditional spirit of teachings available to all, there is no defined cost for participation in weekly practice. There is an opportunity to support the session costs with an offering of dana – donation according to one’s means

Everyone is Welcome

10/29/2025

In this 90-minute class, the focus will be on meditation plus starting and maintaining a practice.

Some of the topics that will be covered are:

Why the practice of mindfulness meditation can support us in daily living.
Misconceptions about mindfulness meditation and how these misconceptions occur.
How we allow our “thinking mind” to hinder us in our initial practice.
Correct meditation posture using a chair or a cushion.
The importance of creating a personal space for meditation.
In-person class NO pre-registration required.

Sept 20, 2025 and Nov 8, 2025

9am-10:30am
In-person at the Riverdale Presbyterian Church in Toronto.
662 Pape Ave (downstairs), a 5-minute walk from Pape subway station.

Teachings are offered at no charge. However, dana/donations are much appreciated.

07/19/2025

Repost

Dear friends,

She spoke out - now the Trump administration is punishing Francesca Albanese, the UN Rapporteur for the West Bank and Gaza, with sanctions.

Nominations for a Nobel Peace Prize for Francesca Albanese are gathering steam. Meanwhile, she keeps centering those most a risk: everyone struggling in Gaza.

There are millions of us across the world! Together we can use this moment to show we have her back, and want the world’s most prestigious prize to go to her and the doctors caring for people in Gaza. Join now and share it with everyone:

Link: https://secure.avaaz.org/campaign/en/stand_with_francesca_loc/

Francesca Albanese has been one of the fiercest voices urging action on human rights abuses, unafraid to call out politicians, and companies profiting off the genocide, even when it put her in the crosshairs of Israel and the US. And the doctors — within Gaza and those coming from abroad to help — have been the moral voices raising the alarm again and again, trying to get politicians to act.

She used her independent platform to stand up for others, now let’s stand up for her. Through the symbolic act of showing how many people across the world would happily see her and doctors receive a Nobel Peace Prize we can create a counterbalance to the threats and intimidation.

Join to make this call huge, and we will deliver it to Francesca, to the doctors and in the media:

Sign now: https://secure.avaaz.org/campaign/en/stand_with_francesca_loc/

When brave people like Francesca take great personal risk to speak truth to power, let’s make sure we show them they’re not alone - that there are hundreds of thousands of us across the world who have her back and believe she deserves recognition, not sanctions for her important work. Add your name and share it along to friends and family if it feels right. will deliver it directly.

With hope,

Antonia, Marco, Huiting, Harriet and the whole team

Address

662 Pape Avenue
Toronto, ON
M4K3S5

Opening Hours

7pm - 8:30pm

Website

http://www.torontomindfulnesscommunity.org/

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About TMC

Toronto Mindfulness Community offers meditation classes and talks in an effort to provide our community with a helpful and safe environment to explore mindfulness meditation and healing practices. This group has been founded to assist and guide individuals and communities on their journey toward discovery and recognition of true nature, health and peace. The Mindfulness Meditation Classes are held at the Presbyterian Church - 662 Pape Avenue. Toronto, ON M4K 3S5. This is just a 5 minute walk from Pape Subway Station. Parking: Street parking is available. There is also a Green-P parking lot at the Church one block south of Danforth. The Meditation practice will start promptly at 7:30 with a guided meditation followed by walking and movement meditation and then silent practice. There will be a talk to end the session at 8:45pm. Cushions are provided, but if you have your own cushion, please bring it to arrive and settle in by 7:20pm. Cost: In the traditional spirit of teachings available to all, there is no defined cost for participation in weekly practice. There is an opportunity to support the session costs with an offering of dana – donation according to one’s means Everyone is Welcome