Studio3

Studio3 We are a quality driven Pilates and Yoga studio that focuses on private, semi-private and small grou

Since 2008, Studio3 has earned a reputation as a Pilates and Yoga studio that emphasizes quality teaching. Our small and committed team of instructors are fully certified in their given profession and work to provide each client with a individual, progressive and diversified workout that caters to their needs and goals. Our group classes are small and work with each participant so that they're challenged safely, progressively and with long lasting results!

12/22/2025

This January realize your potential at Studio3!

Your Pilates, Your Way

Our group classes are progressive and goal focused to give you what you’re looking for!

Join now and experience Pilates as it was intended to be.

Very grateful for our amazing team! It’s been a great year worth celebrating together. 🎉We are excited for the new year ...
12/19/2025

Very grateful for our amazing team! It’s been a great year worth celebrating together. 🎉

We are excited for the new year with new challenges and exciting opportunities!

Thank you!







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12/18/2025

Instructor’s take classes too! 🤩

Nikki getting a great workout in Sooji’s class!

Give the gift of Pilates with our gift certificates 🎁Our Holiday Introductory Package is the perfect gift for that speci...
12/18/2025

Give the gift of Pilates with our gift certificates 🎁

Our Holiday Introductory Package is the perfect gift for that special someone!

Reach out for more details

12/17/2025

It’s the season for skating ⛸️

This dynamic move gets both legs working together, hips and quads coordinating for smooth power.

It’s excellent for balance, coordination, and building lower-body strength while improving functional movement patterns.

A fun but challenging way to feel your body moving efficiently all the way from foot to hip.

Enjoy the challenge with Sooji in her Momentum Classes! Monday evenings in January!

12/16/2025

Mat Pilates doesn’t have to be big or flashy — sometimes the smallest tools create the biggest results. 💪

Lately I’ve been loving how adding just one prop can transform familiar exercises into something fresh, challenging, and so much more effective.

Join me for Coreintegration on Mondays this January and feel the difference for yourself. - Janet 🔥

12/15/2025

Catch a glimpse into Julia’s Elevated Activation Class!

A beautiful blend of strength, balance, and control. This exercise focuses on hip abduction and pelvic stability, targeting the gluteus medius and deep stabilizers that support proper alignment and posture.

It’s amazing for improving lateral hip strength, balance, and control through the lower body — something we all need for healthy, functional movement.

“I love this one because it challenges not just my legs, but my focus and body awareness— everything has to work together in harmony.” - Julia

Join Julia this January on Tuesdays and Saturdays for this fantastic reformer class!

Sign up now!

12/12/2025

Looking for the perfect gift this holiday season? 🎁

Unfortunately, we aren’t able to gift wrap the whole studio ( and we tried! )

But we have the next best thing!

Give the gift that keeps giving all year long! Show your loved ones that you care about their health, wellness and happiness with a gift certificate from Studio3! ♥️

Email us at info@studiopower3.ca for more information

All smiles after Pilates! 😀Sooji and her client Mandy decided to capture the moment right after a challenging session to...
12/11/2025

All smiles after Pilates! 😀

Sooji and her client Mandy decided to capture the moment right after a challenging session to remember that feeling of accomplishment! 😍

We ♥️ being able to share these moments!

Thinking about trying Pilates? Reach out about our Introductory offer!

12/09/2025

Join Denise this January in her new Strength in Motion class! 🤩

This fun, functional and challenging all levels Pilates class will combine Mat Pilates with the BOSU and small Pilates props.

Inspired by the strength and functionality that we need for everyday activities, this series will empower you to move with confidence, ease and strength! 💪

January class schedule is available to book now!

January Group Classes are officially open! 🎉We are so excited about our January Schedule! Explore: 😍 New Equipment 😍 New...
12/08/2025

January Group Classes are officially open! 🎉

We are so excited about our January Schedule!

Explore:
😍 New Equipment
😍 New Times
😍 New Challenges!

Classes are limited to 3-4 participants so they fill up fast!

Sign up now and get a jump on your New Year plans!

Link in Bio

Be Part of the Studio3 Team! We are looking for instructors who are passionate about creating quality workouts and provi...
12/06/2025

Be Part of the Studio3 Team!

We are looking for instructors who are passionate about creating quality workouts and providing client focused instruction!

✨Empathic
✨Dynamic
✨Positive
✨Movement focused

If this sounds like you, we want to hear from you!

Please apply through our website on our Be Part of The Team Page

Link in bio

Address

1228 Yonge Street, Suite 200
Toronto, ON
M4T1W3

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 8am - 2pm
Sunday 9am - 1pm

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Our Story

Since 2008, Studio3 has earned a reputation as a Pilates and Yoga studio that emphasizes quality teaching. Our committed team of fully certified instructors are leaders in their profession and work to provide each client with an individual, progressive and diversified workout that caters to their needs and goals. Our group classes are small and work with each participant so that they're challenged safely, progressively and with long lasting results!