Thana Therapeutic Thai RMT

Thana Therapeutic Thai RMT ~Authentic and Therapeutic Thai Massage by Thana Thai Registered Massage Therapist~ Teaching/ mentoring Nuad Thai Massage techniques for professional practice.

Happy International Women's Day International Women's Day (IWD) has been around for over a hundred years, as have many o...
03/08/2026

Happy International Women's Day
International Women's Day (IWD) has been around for over a hundred years, as have many of the issues still impacting women's advancement. Since 1911, IWD belongs to all who care about gender equality. Celebrate women's achievement. Raise awareness about discrimination. Take action to forge gender parity. All IWD activity is valid, that's what makes IWD so inclusive.

Daylight Saving Time in 2026 for most of the US and Canada begins on Sunday, March 8, at 2:00 a.m. (clocks move to 3:00 a.m.) and ends on Sunday, November 1, at 2:00 a.m. (clocks move to 1:00 a.m.). This shift provides more daylight in the evenings and less in the mornings.

Daylight Saving Time in 2026 for most of the US and Canada begins on Sunday, March 8, at 2:00 a.m. (clocks move to 3:00 ...
03/08/2026

Daylight Saving Time in 2026 for most of the US and Canada begins on Sunday, March 8, at 2:00 a.m. (clocks move to 3:00 a.m.) and ends on Sunday, November 1, at 2:00 a.m. (clocks move to 1:00 a.m.). This shift provides more daylight in the evenings and less in the mornings.

03/07/2026

On Sunday, March 8 at 2 am, clocks will spring forward one hour.

When you change the time on your clocks, also take the time to🔽

✅test your smoke and carbon monoxide alarms

🔋change the batteries

🟩If the alarm doesn't sound after replacing the batteries, replace the alarm immediately

02/20/2026

People who experience back pain may find some relief by increasing daily activity by 20 minutes and reducing daily sitting time by 40 minutes, according to a 2024 study....

02/18/2026

🙏Sawasdee Kha (Hello in Thai)
Thana proudly offers an upcoming small group, hand-on workshop.
My upcoming session:
Date: Sunday March 8, 2026
Time: 1 - 5 PM.
Location: Pickering Ontario Canada
Fee: CAD 250 plus HST
You will learn:
💎Advanced Assisted Stretching with Thai Massage Techniques
💎Designed for Registered Massage Therapists and Healthcare Professionals
💎Clinical Practices on Table and/or Mat plus Self-care
💎 Small Group / Hands-on Training
💎 Certificate of Completion

For more info or request another date of workshops:
Text: 647-534-3863
DM: Thana Therapeutic Thai RMT






🧘‍♂️

02/12/2026

Multiple sclerosis can have a significant impact on peoples’ quality of life. It can make it more difficult to move the way they’d like pain free, and it can make it more difficult for people to participate in activities they love.

Multiple sclerosis affects different people in different ways, and the symptoms can often be unpredictable and disruptive. RMTs can recommend a variety of different options that can help people with multiple sclerosis manage their symptoms and make each day easier.

02/06/2026

People with chronic back pain often end up feeling guilty about it. And that guilt, in turn, is linked to increased depression, anxiety and disability.

02/03/2026

Core Strength Yoga 💜

02/03/2026

Slow yoga. Strong foundation. Real balance.

Hatha Yoga is where strength meets stillness. 🧘🏻‍♀️
Each pose is held with awareness, breath, and control —
building flexibility, stability, and a calm nervous system.

No rush. No competition.
Just mindful movement and deep connection with your body.

Save this flow & come back to the basics whenever you need balance. 🤍







Thank you.🙏🏻❤️

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Toronto, ON

Opening Hours

Wednesday 8am - 2pm
Friday 11am - 7pm
Saturday 11am - 7pm

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