Yogabodii

Yogabodii Yogabodii currently offers private, semi-private and small group sessions. Located in the Greater Toronto Area. Yogabodii for Everybodii!

In the Iyengar tradition, the focus is on alignment techniques using prop applications to assist with customized sequences. At Yogabodii, each session is carefully and specifically designed for your healthful needs, limitations and growth. The Iyengar methodology is designed to help people with pain management, chronic health issues, and injury prevention. Yoga as therapy combined with alignment principals become a physical practice and technique for healing and general well-being. Working with Sam will teach you how to perform classical Yoga poses that offer techniques in alignment with a therapeutic biproduct. Iyengar yoga demands a vigorous effort balanced with a focused and kind mind. Yoga is an alternative practice that has scientifically been proven to aid and relieve many acute and chronic ailments, stresses, and anxieties. Yoga is a skill set when practiced continually and consistently, increases the overall quality of your life and happiness.

Address

Midtown
Toronto, ON

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 3pm
Thursday 7am - 3pm
Friday 7am - 3pm
Saturday 7am - 12pm
Sunday 9am - 12pm

Telephone

+14169307112

Website

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