The Villij

The Villij The Villij is a wellness studio transforming the way women of colour nurture well-being.

Think of it like planning a birthday party for your nervous system.We’ve hosted over 200 women through the Soundscape. S...
04/23/2026

Think of it like planning a birthday party for your nervous system.

We’ve hosted over 200 women through the Soundscape. Some left in tears. Some couldn’t find words. Most just said they finally felt like themselves again.

Our next Soundscape is Sunday, April 26. If you know someone who needs this, you might be the reason they find it.
thevillij.com/events

ThingsToDoToronto

04/22/2026

A sound experience is your nervous system getting a full reset. No class to keep up with. No modifications to figure out. You lie down and allow sound do the work.

We’re hosting our first Soundscape of the season this Sunday, April 26 at 4 PM. And it goes deeper than just feeling relaxed. Sound meditation works on your nervous system in a way that movement alone can’t always reach.

Afterward, there’s time to reflect, sip on complimentary , and connect with other women in the room. The evening wraps up with a curated shopping and meet-and-greet moment where you can explore the collection and chat with the founder herself.

And 5 lucky guests will receive a gift from Sana Crown. Your nervous system deserves this 🤎 Tickets available at thevillij.com/events

04/11/2026

You were always supposed to be here 🤎

Class: Soulful Stretch with Faith on Sundays at 10.30 am

two brands. one mission. one very special evening. ✨🤎We are so excited to announce Soundscape Experience x Sana Crown — ...
03/19/2026

two brands. one mission. one very special evening. ✨🤎

We are so excited to announce Soundscape Experience x Sana Crown — a beautiful collision of sound healing, community, and conscious luxury.

Sana Crown is a Toronto-based social enterprise jewelry brand founded by the incredible Sana Ahmed. Her pieces are rooted in the stories of women — drawing from African and Middle Eastern heritage — and every purchase supports the education of young women in Ethiopia. Radiant pieces, lasting impact.

This evening, we’re pairing the stillness of a sound bath with the beauty of Sana Crown’s collections because healing looks and feels like so many things.

📅 April 26 | 🕐 4.00 PM
📍 5 Dickens St., Toronto
🔗 thevillij.com/events — spots go fast, sis

10 years ago, we were just two coworkers having lunch together and yapping about wellness.These conversations created ro...
03/03/2026

10 years ago, we were just two coworkers having lunch together and yapping about wellness.

These conversations created room to share what we loved about the industry, but also what we wish could be improved for women of colour.

In 2017, we decided to do something about it - hosting events in Montreal, then eventually in Toronto.

Over the years, we’ve been able to serve our community both online & offline through various events, workshops, and now at our studio.

In 10 years, we’ve served over 10,000 women of colour. Every week, 70-100 women walk through our doors.

We’re honoured to be able to create room for women of colour to move and connect in a space that was made for them.

Thank you for building this village with us.

With love, Kim & Shanelle 🤎

Celebrating the women who make this Villij feel like home not just during International Women’s Day, but every day 🤎Move...
03/02/2026

Celebrating the women who make this Villij feel like home not just during International Women’s Day, but every day 🤎

Move with us this week. Leave feeling lighter, with a little lip hydration love from .products .

See you on the mat ✨
thevillij.com

We found 15 Black-owned movement studios to support this month (and every month).We believe in celebrating the spaces be...
02/17/2026

We found 15 Black-owned movement studios to support this month (and every month).

We believe in celebrating the spaces being built by and for women of colour - designed to center our culture, our bodies, and our well-being.

Swipe to discover Black-owned wellness spaces across Toronto, NYC, Atlanta, Lisbon, Accra, Washington, Detroit, Ferndale, and LA.

Save this. Share this. Invest in your wellbeing.

blackownedbusiness

Sis, we’re heading to the movies next Thursday, February 12, and we’re bringing you with us. And guess what we’re watchi...
02/07/2026

Sis, we’re heading to the movies next Thursday, February 12, and we’re bringing you with us. And guess what we’re watching? CRIME 101 ( )

Set against the sun-bleached grit of Los Angeles, Crime 101 weaves the tale of an elusive jewel thief (Chris Hemsworth) whose string of heists along the 101 freeway have mystified police. When he eyes the score of a lifetime, his path crosses that of a disillusioned insurance broker (Halle Berry) who is facing her own crossroads. Convinced he has found a pattern, a relentless detective (Mark Ruffalo) is closing in, raising the stakes even higher. As the heist approaches, the line between hunter and hunted begins to blur, and all three are faced with life-defining choices–and the realization that there can be no turning back.

So here’s how to win two(2) tickets to the advance screening:
1) Follow us
2) Tag your movie date

Date: Thursday, February 12th
Time: 7:00 PM
Location: Scotiabank Theatre Toronto (259 Richmond St W, Toronto)

2025 was a year full of moments that reminded us why The Villij exists. Every class, event, and experience was a chance ...
12/31/2025

2025 was a year full of moments that reminded us why The Villij exists.

Every class, event, and experience was a chance to create space for rest, movement, and connection.

From our first Group Therapy sessions to our sold-out retreat, from new ways to move to quiet celebrations of dedication, this year was about showing up—for ourselves and for each other.

As we step into 2026, we carry forward all we’ve learned and shared. We look forward to more spaces where you can feel seen, cared for, and connected. Here’s to another year of community, movement, and intentional wellness. See you in The Villij, sis ✨

A holiday heads up, Villij 🤎We’re open and welcoming you into the studio until December 23.The studio will then be close...
12/15/2025

A holiday heads up, Villij 🤎

We’re open and welcoming you into the studio until December 23.
The studio will then be closed December 24 – January 2 as our team takes some well-needed time to rest and reset.

Classes resume January 3✨
There’s one more week to enjoy movement, connection, and care with us before our holiday pause.

We’re still in awe — our first retreat week sold out in days 🥹🤎So many of you asked for another chance to join us… and w...
10/18/2025

We’re still in awe — our first retreat week sold out in days 🥹🤎

So many of you asked for another chance to join us… and we heard you.
We’re opening a second retreat week in Hoi An, Vietnam → May 25 – June 1, 2026.

Limited spaces are available + our waitlist gets first access.
Comment “Week 2” below to join the list.

Let’s retreat together.

10/08/2025

Hugs for every single vote 🫂🤎

Because of you, we’re so close to the Top 5 in the Dream Fund!
Voting ends tonight, so drop “SheaMoisture” in the comments and we’ll DM you the link.

Let’s bring this home, Villij! ✨

Address

5 Dickens Street
Toronto, ON
M4M1T8

Opening Hours

Friday 5pm - 7:30pm
Saturday 9am - 11:30am
Sunday 11am - 3pm

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