What are the opening hours?

Monday 12am - 6:30pm Tuesday 12am - 7pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Beach Acupuncture

Home
Canada
Toronto, ON
Beach Acupuncture

We validate, listen, and support where Western medicine hasn't.

Our mission is to nurture the whole self through acupuncture by getting to the root of symptoms, so you can show up grounded and fully present in your everyday life.

01/01/2026

Wishing everyone renewed health, love abundance clarity and freedom ✨🩶

12/31/2025

✨ Happy New Year from Beach Acupuncture ✨

What a truly wonderful year it’s been. We are so grateful for the trust you’ve placed in us and for the healing journeys we’ve been honoured to support.

This year we treated:

🌿 Chronic pain including knees, shoulders, low back and elbows
🧠 Neurological conditions and nervous system support
👁️ Eye and skin health, lifting and cosmetic acupuncture
🤍 Fertility support including IUI and IVF transfers
👶 Positive pregnancies, breech babies turning, softened cervixes and empowered vaginal births
🌸 Cycle regulation, emotional health and depression support

As we step into the Year of the Horse 🐎 in Chinese Medicine, beginning February 17, we welcome a year of movement, vitality, courage and forward momentum. A beautiful time to reconnect to purpose, freedom and heart led living.

Thank you to our incredible community for supporting local, woman owned healing, and for being part of the Beach Acupuncture family. We couldn’t do this without you.

With so much gratitude,

✨ From Kelly and Mike ✨

12/18/2025

🌑 Winter Solstice & the Wisdom of the Kidneys 🌑

Sunday December 21st marks the Winter Solstice the darkest, most yin day of the year.

In Traditional Chinese Medicine, this moment belongs to the Kidneys, the most yin organ in the body and the keeper of our deepest reserves 🌊

The Kidneys govern:

✨ Our vital essence (Jing)
✨ Growth, aging, fertility & hormones
✨ The bones, teeth, ears & low back
✨ Our willpower and sense of safety (Zhi)

Winter is not the time to push.

It is the time to rest, conserve, turn inward, and protect your energy 🕯️

Just as nature goes quiet, we are meant to slow down too.

Support Kidney yin this season by:

🍲 Eating warm, nourishing foods like soups, stews, bone broth
🖤 Choosing dark foods (black beans, seaweed, sesame, mushrooms)
🔥 Keeping the low back and feet warm
🛌 Prioritizing sleep and deep rest
🌊 Honouring stillness, reflection, and gentle practices

From this deep yin, yang will slowly begin to rise again but for now, let yourself be held in the quiet.

Rest is not weakness.

It is medicine.

❄️✨ Happy Winter Solstice ✨❄️

12/15/2025

In Traditional Chinese Medicine, the Kidneys are more than organs.

They are the home of Zhi our will, our deep inner knowing, our ability to endure and stay the course.

The Kidneys hold our essence the quiet power we are born with and the wisdom we gather through life.

When Kidney energy is strong, we feel grounded, courageous, and steady in who we are.

We trust ourselves. We move forward even when the path is uncertain.

When the Kidneys are depleted, we may feel fear, exhaustion, burnout, or a loss of direction.

This is not weakness it is a signal to slow down, rest, and return inward 🤍

12/11/2025

A delicious, grounding, blood building TCM recipe perfect for the Luteal Phase (Week 3) when the body needs warmth, nourishment and Qi/Blood support.

Warm cooked foods calm the Shen, soothe Liver Qi, and support Spleen function as progesterone rises.

Roasted Sweet Potato and Beet Nourish Bowl 🤩

Supports: Blood building, Qi nourishment, grounding, smooth emotions 😞😭😤🥺😡

Phase: Luteal Phase (Week 3)

Ingredients (2 servings)

• 1 medium sweet potato, cubed
• 2 medium beets, peeled and cubed
• 1 cup cooked grain (choose one: quinoa, millet, or brown rice)
• 2 large eggs
• 2 cups greens (kale, Swiss chard, or spinach)
• 1 tbsp olive oil or ghee
• Sea salt to taste
• Optional: black sesame seeds, drizzle of tahini

Directions

1. Roast the vegetables
• Preheat oven to 400°F.
• Toss sweet potato and beet cubes with olive oil and sea salt.
• Roast 30–35 minutes until tender and caramelized.

2. Cook the grain
• Choose quinoa, millet, or brown rice.
• Cook according to package instructions so it’s warm and fluffy.

3. Sauté the greens
• In a pan, lightly sauté greens in a touch of oil until wilted.
• Add a pinch of sea salt.

4. Cook the eggs
• Soft-boil or poach for a more Yin-nourishing, gentle protein option.

5. Assemble the bowl
• Add warm grain to your bowl.
• Top with roasted veggies, sautéed greens, and a soft egg.
• Optional: drizzle tahini or add ginger for extra Spleen support.

Enjoy! ❤️

12/10/2025

We are so excited to share that our clinic is now offering Skin Frequency a beautiful, wildcrafted and organic skin care line created by a local, women owned business 🌿💛

These products are pure, potent and intentionally made to nourish your skin from the outside in. The quality is unbelievable… your skin will drink it up ✨

This holiday season shop local and support women owned businesses. Your purchase makes a real impact in our community while giving the gift of radiant, healthy skin 💕

Come by the clinic to try it, smell it, and fall in love with it ✨

Relax. Rebalance. Rejuvenate.

📍 Beach Acupuncture

💛 Wildcrafted organic skin care now available

12/08/2025

1. Prioritise Warm, Cooked Foods 🍲

Cold salads, raw veggies, and ice-cold drinks weaken the Spleen Qi. Favour soups, stews, congee, roasted veggies, and warm herbal teas to keep digestion strong and smooth.

2. Eat Mindfully (Chew Well + Slow Down) 🧘‍♀️

Rushed eating creates Stagnation. Sit down, breathe, chew thoroughly, and allow your body to receive nourishment instead of rushing from one holiday event to the next.

3. Sip Ginger or Chen Pi Tea After Meals 🍵

Warm spices gently move Qi and support the Spleen. A simple fresh-ginger tea with dried tangerine peel can reduce bloating, nausea, and food stagnation.

4. Avoid Overindulging in Damp-Creating Foods 🎂🍷

Too much sugar, dairy, greasy appetizers, and alcohol leads to Phlegm and Dampness. Choose small portions, balance with steamed veggies or broth, and listen to your fullness cues.

5. Keep the Middle Warm (Scarves + No Bare Ankles!) 🧣🔥

Protecting the Stomach and Spleen from cold prevents Qi stagnation. Wear warm socks, keep the belly covered, and avoid walking around with damp hair in the winter wind.

12/02/2025

Holiday Lifesaver Bone Broth ✨🍲

Make it today… your future self will love you

The holidays are beautiful and busy. Your digestion, immunity, and stress levels need all the support they can get.
This simple 6-ingredient bone broth is pure seasonal survival fuel 💛

You’ll need (organic if possible):

🦴 2–3 lb beef marrow bones
🥕 2 carrots, chopped
🥬 2 celery stalks, chopped
🧄 4–5 garlic cloves, smashed
🧂 1 tbsp sea salt (adjust to taste)
💧 12 cups of water

How to use this holiday magic:

✨ Supports digestion during all the indulgence
✨ Boosts immunity through the winter hustle
✨ Deeply hydrates your skin for that seasonal glow
✨ Calms the nervous system when life gets extra

Simmer it low and slow for 12–24 hours and sip throughout the week.
Before parties, after parties, in between events… this broth will save you.

Make a pot today. Your body will thank you all December. 🌲💙🍲

11/29/2025

🌿 Small Business Saturday 🌿

Today we celebrate the small, heart-centred businesses that keep our communities vibrant, connected and cared for.

At Beach Acupuncture, every visit, every referral and every message of support truly makes a difference. Running a small business isn’t always easy especially in the wellness world and your support helps keep this healing space thriving.

✨ Gift certificates are available💋

When you purchase a gift certificate, you’re not just giving someone the gift of wellness. You’re directly supporting a local business, a woman owned clinic and the work that goes into keeping our community nourished. Gift certificates truly help small businesses stay strong, especially during the holidays when things can feel tough. ❤️

Thank you for choosing local. Thank you for choosing holistic healing. Thank you for supporting small business.

If you’ve been thinking about booking a treatment acupuncture, cosmetic acupuncture, cupping or herbal therapy today is the perfect day to take that step. Your wellness supports a small business, and your support helps our community thrive.

✨ Book through the Jane App
✨ Gift cards available for the holiday season

With gratitude,

Kelly

Beach Acupuncture 💖

11/28/2025

Winter draws us into the heart of Yin the hidden, potent place where life renews itself. In this season, nature retreats not out of weakness, but out of deep wisdom. The stillness, the darkness, the slowness… all are invitations to return to our essence.

To honour winter is to honour the part of us that needs rest to become whole again.

What we need now:

• Warmth around the lower back to protect Kidney essence
• Slow, mindful meals made from cooked, nourishing foods
• More sleep, more pausing, more moments of quiet
• Gentle movement that preserves rather than spends our reserves

Winter teaches that strength is built in the unseen. The more we surrender to Yin, the more we rise renewed in spring.

11/25/2025

Meet Kelly Maslen 🌊✨

Owner of Beach Acupuncture, entrepreneur, solo mom, healer, and a woman deeply rooted in the rhythm of the feminine.

At 50, Kelly stands exactly where she’s meant to be raising an incredible teenager, loving her sweet dog Oliver, building her dream clinic, and travelling every chance she gets. Forever a student of life, forever expanding. 💫

Bone broth is non negotiable, learning is a daily devotion, and the water is where she feels most alive. 🌊🤍

Attuned to the wisdom of the feminine. Driven by purpose. Grounded in compassion.

This is Kelly the heart of Beach Acupuncture.

Come experience the care, grounding, and magic Kelly brings to every treatment. Book your next session through the link in bio 💙✨

11/21/2025

☯️ In Traditional Chinese Medicine, the Kidneys are the root of our vitality. They represent the Water element and hold our Essence, the deep reserve we are born with. Think of it as a personal bank account that must last a lifetime. When we overwork, push through exhaustion, or live in constant stress, we make withdrawals from this bank faster than we can replenish it.

By keeping the body warm, nourishing ourselves with cooked foods, resting when needed, and supporting the lower back, we protect our Essence and strengthen our Water energy. Acupuncture helps restore this foundation so the body can move through life with resilience, clarity, and longevity.

If your energy feels low or stretched thin, this is your reminder to slow down and reconnect with your source.

💧Book your next session at Beach Acupuncture to support your Kidneys and rebuild your foundation.

Address

Queen Street East
Toronto, ON

Opening Hours

Monday	12am - 6:30pm
Tuesday	12am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

https://beachacupuncture.ca/

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