ArtsFitness

ArtsFitness Fitness for Older Adults & Queer/Trans Folxs. Creative & Community-Based approach to health and wellness. Help Yourself. Help your Community. Help your Life.

I help you reduce stress and improve your posture so you can become the confident community leader this world needs. Explore similarities and differences in the physical needs of performing bodies versus exercising bodies. Promotion and advocacy for accessible, effective and, most of all, affordable fitness for arts workers and performers. Personalized training sessions, exercise prescriptions, and informational resources for arts workers and performers.

RIP DK
10/11/2025

RIP DK

10/09/2025

Scar tissue release and advanced fascial stretching can sucessfully treat the following quickly:

➡️plantar fasciitis
➡️shin splints
➡️general calf stiffness

Don't let your 5K, 1/2 marathon or Full marathon training hold you back whatsoever. Available for treatments at Yonge-Bloor and Bloor-Lansdowne. If you have questions, let me know.

TCS Toronto Waterfront Marathon Virtual Race Group FRONTRUNNERS TORONTO

Address

Toronto, ON

Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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Our Story

Creative & Community-Based approach to health and wellness.

We help you learn flexibility routines which can be executed in the comfort of your home with minimal equipment. We can also help with your strength programs on site at your condo gym or other convenient space.

We are q***r and artist friendly. We are body positive. We stand against ageism. A percentage of your fees will always be donated back into the community to support local organizations doing excellent work. Promotion and advocacy for accessible, effective and, most of all, affordable fitness for arts workers, performers, and other creatives. Help Yourself. Help your Community. Help your Life.