Circle Point Wellness

Circle Point Wellness We support you in honing your inherent resilience so that you can with propell change in midst of life's hard stuff and transitions with ease.

My biggest passion is to see you stand behind your own self with confidence and courage so that you can choose how you respond to life, rather than let life keep happening to you. This is not fluff self-development kind of stuff, this is the entire quality of your whole life and you get my full commitment to ensuring you walk into every area of your life as your whole unf**kable with, fine ass self and build a life, a community, and relations that enrich every part of your being. Our vision
We want to contribute to a world which is responsive in cultivation of a healthy relationship to oneself, to each other and to our society.

It always starts within  ❤️
02/24/2026

It always starts within
❤️

When you have been thought and conditioned survival , anything else feels like a struggle And we don’t talk about this e...
02/08/2026

When you have been thought and conditioned survival , anything else feels like a struggle

And we don’t talk about this enough, and all the layers , complexities and mixed emotions that come with it

Who feels me ?

Had this reflection over the full moon the other day . In the world that wants to erase love, our presence when rooted i...
02/03/2026

Had this reflection over the full moon the other day .
In the world that wants to erase love, our presence when rooted in love is the most powerful force .
Find that power in you and then stay immovable like the mountain, everywhere like the wind, powerful like the ocean

all that is happening in the world reminds me just how much we are all interconnected, and that we truly need each other...
02/01/2026

all that is happening in the world reminds me just how much we are all interconnected, and that we truly need each other to be well

This is why I am honored to be fundraising (and cycling in August for 6 days from Toronto to Montreal ) for People with AIDS Foundation 🚴🏻‍♀️🚴🏻‍♀️

As I truly believe that wellbeing is a community act, I ask you if you can to donate…. The best part …if you donate between Feb - March you will be entered into a draw to win some amazing wellness prizes featuring local businesses.

I am featuring the following businesses because I believe in them and because I want to spread the idea of wellness not just through fundraising and cycling but taking the opportunity to highlight these businesses.

HERE IS WHAT YOU CAN WIN
🎉 5 class yoga pass at
🎉 5 class pass at
🎉 2 Psychotherapy sessions at .mindful.therapist
🎉 Wellness consultation with Acupuncturist and TCM herbalist
🎉 Fitness assessment and personal training session with coach
🎉 2 beautiful oracle decks by .frost Indigenous Medicine Woman
🎉 Intro to breath work by
🎉 A spot in a 4 week voice workshop by
🎉 Celtic oracle reading by

ENTER BETWEEN FEB - MAR on my page in my BIO and you will be automatically entered into the draw

🎉WE DRAW THE WINNERS MARCH 1st 🎉

This world will try to tell you that you have to make your dreams come to life all on your own , but your dreams are int...
01/16/2026

This world will try to tell you that you have to make your dreams come to life all on your own , but your dreams are intertwined with everyone else’s …. So collective liberation is a must in dream making

Nothing can happen without these steps first
01/07/2026

Nothing can happen without these steps first

It is up to us discern when familiarity is helpful and can help us through the challenging times, or when it becomes a b...
12/13/2025

It is up to us discern when familiarity is helpful and can help us through the challenging times, or when it becomes a barrier to connection, expansion or growth
Much like everything in life it is never just this way or that way… but a finite interconnected experience which shapes itself to the moment and intention

This is why first step to anything is awareness of intention

Been sitting on this one for a bit .. gonna leave it here Ever since I began working with the body in 2000 its truths ha...
12/08/2025

Been sitting on this one for a bit .. gonna leave it here

Ever since I began working with the body in 2000 its truths have always shown me the way.. and THIS is no different .. and was part of the reason why I did my research work on embodied abolition .. it’s about so much more than those words could ever convey

Today is World AIDS Day, and I want to share with you all such an important cause and event that I am super excited to b...
12/01/2025

Today is World AIDS Day, and I want to share with you all such an important cause and event that I am super excited to be part of in 2026! (That is connected to today)

In August 2026 I will be cycling from Toronto to Montreal (6 days, over 600km) with the Friends for Life Bike Rally! This is a going to be one of the biggest challenges I have ever done, in every way, but I am so proud to be able to support the work of People with AIDS Foundation through this fundraising ride!

People Living with HIV still face significant challenges. Medication access, housing, poverty, immigration status, food security, mental health, substance use, aging, HIV stigma, the list goes on. The Bike Rally supports programs that address these issues head-on.

Over the course of my career I have had the honor of working with HIV/AIDS serving organizations, and have seen the impactful and powerful work that they do.

I want to invite you to support me in riding this rally, and in elevating the much needed work in our communities, by donating to my fundraising campaign.
DONATE TO MY FUNDRAISER . Link in bio

Start it !!!! Internalized lack of self love is how oppressive systems operate Let’s not let them
10/22/2025

Start it !!!!

Internalized lack of self love is how oppressive systems operate

Let’s not let them

We all know the saying your “net worth is defined by your network”, well I think the same applies for “your impact is de...
09/18/2025

We all know the saying your “net worth is defined by your network”, well I think the same applies for “your impact is defined by your network” (I know it does not sound as catchy, but it’s true).

🐝 Are you passionate about making an impact or driving change somewhere?
If so, then you are the type of person and leader that needs to be at our table at our next Connecting for Change Dinner on OCTOBER 30th in TORONTO

🐝 The same way bees come to a diverse field of flowers and make beautiful honey, our ideas and passions when supported by a diverse group of leaders and experiences, can grow into something beautiful.

➡️ Don’t miss the next one, APPLY TODAY

Here is a bit of a visual retrospective of our last five dinners which continue to grow a community, family, collaborations, supports, ideas and authentic connections

Come join us link in bio

Next time you feel small, insignificant, incapable just remember that somewhere at some time an ancestor prayed for you ...
03/25/2025

Next time you feel small, insignificant, incapable just remember that somewhere at some time an ancestor prayed for you
❤️

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Toronto, ON
M5S2T9

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