Dr. Jen Newell, ND

Dr. Jen Newell, ND Dr. Newell is a Naturopathic Doctor and Healthy Skin Expert. She offers modern diagnostic tools as well as natural treatments to skin concerns like acne.

I believe that health and happiness are tightly intertwined. As a board-certified Naturopathic Doctor, I strive to help my patients optimize both so they can fully live their best life. I have extensive experience in skin, hormone, and digestive health; I understands how the health of these systems is often integrated and the impact these issues can have on quality of life. I am passionate about helping people look and feel their best by combining knowledge and expertise to develop customized and comprehensive plans for glowing health.

Why I don’t recommend facial taping to reduce wrinkles:⁣⁣We have so many options to not only improve the appearance of w...
03/05/2026

Why I don’t recommend facial taping to reduce wrinkles:⁣

We have so many options to not only improve the appearance of wrinkles, but to physiologically improve, diminish, and get rid of them entirely. But over the past decade, the narrative around the appearance of wrinkles has changed drastically. While Botox, Juvederm, Voluma, and facelifts were the go-to solutions for reducing the appearance of wrinkles on your face, people are looking for quicker and cheaper alternatives - bonus points if it’s a treatment that can be done non-invasively and at home.⁣

Enter: face-lifting patches, i.e. face tape, which essentially create the illusion of a facelift without actually having to go under the knife. It’s an appealing alternative with seemingly promising results, but the long-term ramifications are questionable.⁣

Face tape and patches simply pulls back the skin on the face with a waterproof adhesive bandage.⁣

They’re effective as long as they stick to the skin and are placed in a proper position to pull the skin outwards.⁣
Using face tape is effective in the sense that it can trick the eye and create a lifting effect.⁣

Facial tape and patches will not effectively reduce, remove, or prevent wrinkles - the smoothing effect only lasts as long as the tape is on. Once you remove the tape, you’re back to square one.⁣

The main thing to remember about using face tape and patches is that they are not physiologically improving the skin. There is no fundamental improvement to the underlying anatomy.⁣

Although not enough studies have been conducted on long-term effects, dermatologists agree that extended usage of facial tape and patches is not recommended as any exaggerated stretching can increase skin laxity and actually accelerate signs of aging.⁣

healthyskin effectiveskincare agingwell torontospa torontoskincare

Why I don't recommend facial taping to reduce wrinkles:We have so many options to not only improve the appearance of wri...
03/04/2026

Why I don't recommend facial taping to reduce wrinkles:

We have so many options to not only improve the appearance of wrinkles, but to physiologically improve, diminish, and get rid of them entirely. But over the past decade, the narrative around the appearance of wrinkles has changed drastically. While Botox, Juvederm, Voluma, and facelifts were the go-to solutions for reducing the appearance of wrinkles on your face, people are looking for quicker and cheaper alternatives - bonus points if it's a treatment that can be done non-invasively and at home.

Enter: face-lifting patches, i.e. face tape, which essentially create the illusion of a facelift without actually having to go under the knife. It's an appealing alternative with seemingly promising results, but the long-term ramifications are questionable.

Face tape and patches simply pulls back the skin on the face with a waterproof adhesive bandage.

They're effective as long as they stick to the skin and are placed in a proper position to pull the skin outwards.
Using face tape is effective in the sense that it can trick the eye and create a lifting effect.

Facial tape and patches will not effectively reduce, remove, or prevent wrinkles - the smoothing effect only lasts as long as the tape is on. Once you remove the tape, you're back to square one.

The main thing to remember about using face tape and patches is that they are not physiologically improving the skin. There is no fundamental improvement to the underlying anatomy.

Although not enough studies have been conducted on long-term effects, dermatologists agree that extended usage of facial tape and patches is not recommended as any exaggerated stretching can increase skin laxity and actually accelerate signs of aging.

03/02/2026

If your skin feels rough, the answer is not to sand it down at home.

Home dermabrasion and exfoliation devices can quietly create more problems than they solve.

When you manually over exfoliate, you disrupt the barrier, increase transepidermal water loss, and trigger inflammation. For acne prone or rosacea prone skin, that can mean more breakouts, more redness, and slower healing. The irony is sharp. You chase smoothness and end up with sensitivity.

Many of the patients I see at Connected Health & Skin are not dealing with "stubborn texture." They are dealing with barrier damage from doing too much, too often, without professional guidance.

Texture is often a signal. Not debris to be scraped away.

If you are using a home exfoliation device and your skin is feeling tight, reactive, or unpredictable, it might be time to pause and reassess.

Healthy skin is built. Not buffed into submission.

03/02/2026

If your skin feels rough, the answer is not to sand it down at home.⁣

Home dermabrasion and exfoliation devices can quietly create more problems than they solve.⁣

When you manually over exfoliate, you disrupt the barrier, increase transepidermal water loss, and trigger inflammation. For acne prone or rosacea prone skin, that can mean more breakouts, more redness, and slower healing. The irony is sharp. You chase smoothness and end up with sensitivity.⁣

Many of the patients I see at Connected Health & Skin are not dealing with “stubborn texture.” They are dealing with barrier damage from doing too much, too often, without professional guidance.⁣

Texture is often a signal. Not debris to be scraped away.⁣

If you are using a home exfoliation device and your skin is feeling tight, reactive, or unpredictable, it might be time to pause and reassess.⁣

Healthy skin is built. Not buffed into submission.

When patients ask me about microneedling for acne, my first answer is usually…⁣⁣“It depends.”⁣⁣Because microneedling is ...
02/27/2026

When patients ask me about microneedling for acne, my first answer is usually…⁣

“It depends.”⁣

Because microneedling is powerful.⁣
But only when the skin is ready.⁣

If someone has very inflamed, cystic breakouts, we stabilize first.⁣
We regulate hormones.⁣
We calm inflammation.⁣
We strengthen the barrier.⁣

Then, when active acne is controlled, microneedling becomes a strategic next step.⁣

When appropriately timed, it can:⁣
✨ Remodel acne scarring⁣
✨ Improve texture⁣
✨ Support collagen production⁣
✨ Reduce post-inflammatory pigmentation⁣
✨ Enhance overall skin resilience⁣

At Connected Health & Skin, I work closely with our aesthetic team to determine:⁣
• Depth selection⁣
• Frequency⁣
• Pre- and post-treatment protocols⁣
• Whether internal support needs to be optimized first⁣

Microneedling is not a trendy add-on in my practice.⁣
It’s an integrated part of a comprehensive acne strategy.⁣

The difference is in the assessment.⁣
The timing.⁣
The collaboration.⁣

If you’re wondering whether microneedling is appropriate for your acne or acne scars, let’s evaluate properly and build a plan that actually makes sense for your skin.⁣

Because clear, resilient skin isn’t rushed. It’s built. 💛⁣

When patients ask me about microneedling for acne, my first answer is usually…"It depends."Because microneedling is powe...
02/27/2026

When patients ask me about microneedling for acne, my first answer is usually…

"It depends."

Because microneedling is powerful.
But only when the skin is ready.

If someone has very inflamed, cystic breakouts, we stabilize first.
We regulate hormones.
We calm inflammation.
We strengthen the barrier.

Then, when active acne is controlled, microneedling becomes a strategic next step.

When appropriately timed, it can:
✨ Remodel acne scarring
✨ Improve texture
✨ Support collagen production
✨ Reduce post-inflammatory pigmentation
✨ Enhance overall skin resilience

At Connected Health & Skin, I work closely with our aesthetic team to determine:
• Depth selection
• Frequency
• Pre- and post-treatment protocols
• Whether internal support needs to be optimized first

Microneedling is not a trendy add-on in my practice.
It's an integrated part of a comprehensive acne strategy.

The difference is in the assessment.
The timing.
The collaboration.

If you're wondering whether microneedling is appropriate for your acne or acne scars, let's evaluate properly and build a plan that actually makes sense for your skin.

Because clear, resilient skin isn't rushed. It's built. 💛

One of the most common things I hear in clinic:"But it just popped up overnight."I promise you…it didn't.What you're see...
02/25/2026

One of the most common things I hear in clinic:
"But it just popped up overnight."

I promise you…it didn't.

What you're seeing today likely began 4–12 weeks ago under the surface.

Here's what was happening quietly backstage:
• A pore slowly clogging with keratin and oil
• Shifts in hormones increasing sebum production
• Inflammatory signals turning up
• Cutibacterium acnes multiplying inside a blocked follicle
• Your immune system preparing its response

By the time it becomes red, swollen, and visible?
The process has been unfolding for weeks.

This is why:
✨ That new product you used yesterday probably didn't "cause" this breakout.
✨ One stressful day didn't instantly create it.
✨ That night out or treat didn't trigger it
✨ Acne treatments take time to work.

Skin has a timeline.
Cell turnover alone takes about 28–40 days in adults and can be even slower when inflammation is present.

So when we treat acne, we're not just calming what you see.
We're interrupting the cycle that started weeks ago.

That's why consistency matters.
That's why quick fixes fail.
And that's why I focus on regulating what's happening both internally and within the follicle environment.

Acne isn't random.
It's a process.

And once you understand the timeline, you stop panicking at every breakout and start treating strategically instead.

One of the most common things I hear in clinic:⁣“But it just popped up overnight.”⁣⁣I promise you…it didn’t.⁣⁣What you’r...
02/25/2026

One of the most common things I hear in clinic:⁣
“But it just popped up overnight.”⁣

I promise you…it didn’t.⁣

What you’re seeing today likely began 4–12 weeks ago under the surface.⁣

Here’s what was happening quietly backstage:⁣
• A pore slowly clogging with keratin and oil⁣
• Shifts in hormones increasing sebum production⁣
• Inflammatory signals turning up⁣
• Cutibacterium acnes multiplying inside a blocked follicle⁣
• Your immune system preparing its response⁣

By the time it becomes red, swollen, and visible?⁣
The process has been unfolding for weeks.⁣

This is why:⁣
✨ That new product you used yesterday probably didn’t “cause” this breakout.⁣
✨ One stressful day didn’t instantly create it.⁣
✨ That night out or treat didn’t trigger it⁣
✨ Acne treatments take time to work.⁣

Skin has a timeline.⁣
Cell turnover alone takes about 28–40 days in adults and can be even slower when inflammation is present.⁣

So when we treat acne, we’re not just calming what you see.⁣
We’re interrupting the cycle that started weeks ago.⁣

That’s why consistency matters.⁣
That’s why quick fixes fail.⁣
And that’s why I focus on regulating what’s happening both internally and within the follicle environment.⁣

Acne isn’t random.⁣
It’s a process.⁣

And once you understand the timeline, you stop panicking at every breakout and start treating strategically instead. ⁣

One of the biggest misconceptions about acne?⁣That it lives only on your skin.⁣⁣Acne is often a conversation between:⁣• ...
02/23/2026

One of the biggest misconceptions about acne?⁣
That it lives only on your skin.⁣

Acne is often a conversation between:⁣
• Hormones⁣
• Inflammation⁣
• Gut health⁣
• Blood sugar⁣
• Stress⁣
• Your skin barrier⁣

If we only treat the surface, we miss half the story.⁣
If we only treat internally, we ignore what’s happening right in front of us.⁣

So I do both.⁣

As a Naturopathic Doctor, I assess root drivers like hormonal patterns, insulin resistance, nutrient status, and stress physiology.⁣

Inside → we regulate.⁣
Outside → we repair.⁣

That means targeted supplementation when appropriate.⁣
Nutrition and lifestyle shifts that are realistic.⁣
Professional skincare that protects your barrier.⁣
Advanced treatments when your skin needs extra support.⁣

Not trendy.⁣
Not one-size-fits-all.⁣
Not “just take this and hope.”⁣

Integrative acne care means we calm the internal triggers and strengthen the skin’s resilience at the same time.⁣

Because when the inside and outside are aligned, your results are more stable, more sustainable, and far less frustrating.⁣

That’s how I treat acne differently.⁣

One of the biggest misconceptions about acne?That it lives only on your skin.Acne is often a conversation between:• Horm...
02/23/2026

One of the biggest misconceptions about acne?
That it lives only on your skin.

Acne is often a conversation between:
• Hormones
• Inflammation
• Gut health
• Blood sugar
• Stress
• Your skin barrier

If we only treat the surface, we miss half the story.
If we only treat internally, we ignore what's happening right in front of us.

So I do both.

As a Naturopathic Doctor, I assess root drivers like hormonal patterns, insulin resistance, nutrient status, and stress physiology.

Inside → we regulate.
Outside → we repair.

That means targeted supplementation when appropriate.
Nutrition and lifestyle shifts that are realistic.
Professional skincare that protects your barrier.
Advanced treatments when your skin needs extra support.

Not trendy.
Not one-size-fits-all.
Not "just take this and hope."

Integrative acne care means we calm the internal triggers and strengthen the skin's resilience at the same time.

Because when the inside and outside are aligned, your results are more stable, more sustainable, and far less frustrating.

That's how I treat acne differently.

Why microneedling with Purasomes is the GOAT 🐐 of skin treatments ⁣⁣Microneedling alone is amazing - it creates microcha...
02/20/2026

Why microneedling with Purasomes is the GOAT 🐐 of skin treatments ⁣

Microneedling alone is amazing - it creates microchannels in the skin, kickstarting collagen production and boosting absorption. But add Purasomes into the mix and you’re playing in the major leagues. 💫⁣

Here’s why:⁣
Purasomes take the concept of exosomes a step further. Developed in Italy and utilizing AMPLEX Plus technology, Purasomes combine 20 billion high-purity exosomes with 20 potent growth factors derived from organic bovine colostrum. This sophisticated blend enhances cellular activity and accelerates skin renewal, making Purasomes a high-performance treatment for facial rejuvenation. By re-targeting cellular functions, Purasomes improve skin elasticity, reduce signs of aging, and boost overall skin health with remarkable efficacy.⁣

Targeted delivery: Purasomes combined with microneedling delivery nutrients deep where your skin actually needs them.⁣

Maximized results: Because they go deeper, your skin repairs faster, collagen ramps up more efficiently, and texture + tone visibly improve.⁣

Gentle & effective: You get all the benefits of microneedling without over-stressing the barrier - smarter, not harsher.⁣

Translation? Think plump, smooth, glowing skin that your routine alone can’t achieve. ✨⁣

Microneedling + Purasomes = science-backed glow, not just hype. 💙⁣

- Dr. Jen⁣

HolisticDermatology CollagenBoost HealthySkinJourney

Why microneedling with Purasomes is the GOAT 🐐 of skin treatments Microneedling alone is amazing - it creates microchann...
02/20/2026

Why microneedling with Purasomes is the GOAT 🐐 of skin treatments

Microneedling alone is amazing - it creates microchannels in the skin, kickstarting collagen production and boosting absorption. But add Purasomes into the mix and you're playing in the major leagues. 💫

Here's why:
Purasomes take the concept of exosomes a step further. Developed in Italy and utilizing AMPLEX Plus technology, Purasomes combine 20 billion high-purity exosomes with 20 potent growth factors derived from organic bovine colostrum. This sophisticated blend enhances cellular activity and accelerates skin renewal, making Purasomes a high-performance treatment for facial rejuvenation. By re-targeting cellular functions, Purasomes improve skin elasticity, reduce signs of aging, and boost overall skin health with remarkable efficacy.

Targeted delivery: Purasomes combined with microneedling delivery nutrients deep where your skin actually needs them.

Maximized results: Because they go deeper, your skin repairs faster, collagen ramps up more efficiently, and texture + tone visibly improve.

Gentle & effective: You get all the benefits of microneedling without over-stressing the barrier - smarter, not harsher.

Translation? Think plump, smooth, glowing skin that your routine alone can't achieve. ✨

Microneedling + Purasomes = science-backed glow, not just hype. 💙

- Dr. Jen

Address

331 Queen Street E
Toronto, ON
M5A2P7

Opening Hours

Monday 2pm - 8pm
Thursday 8am - 8pm
Friday 3pm - 8pm
Saturday 9am - 3pm

Alerts

Be the first to know and let us send you an email when Dr. Jen Newell, ND posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Jen Newell, ND:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category