Run Forefoot

11/06/2025

Always perfectly flowing

11/06/2025

EXCLUSIVE: Imagine running your worst marathon in 2:14:36. For most runners, that would be a dream a lifetime achievement. But for Eliud Kipchoge, it’s what he calls a bad day.

At 40 years old, Kipchoge lined up for the 2025 New York City Marathon and crossed the line in 2:14:36, finishing 17th.

No podium, no record, no fairy-tale ending.
Yet, that’s exactly what makes this story so powerful.

Because even the greatest of all time has bad days.
Days when the legs don’t respond, the rhythm fades, and the body says no. But what separates legends from the rest isn’t the time on the clock it’s how they respond.

Kipchoge didn’t make excuses. He smiled at the finish line, congratulated others, and reminded us all that failure is part of greatness.

His “worst” marathon is still a time that 99.9% of runners could only dream of a reminder that consistency, humility, and passion outlast any single result.

So next time your run doesn’t go as planned, remember: even Eliud has off days. And that’s what keeps him human.

11/06/2025

Thick cushioned running shoes found to cause Achilles problems by consistently exaggerating the maximum & range of motion values associated with Achilles injury vs running barefoot - http://runforefoot.com/cushioned-running-shoes-a-big-threat-to-achilles-tendon/

11/05/2025

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11/01/2025

Always remember:

And still gets me every time 🤷🏼‍♂️🏃‍♂️

11/01/2025

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11/01/2025

Truth!!

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11/01/2025

Can’t wait!

🥊 𝑳’𝒊𝒏𝒇𝒐 du jour ! C’est l’ultime (?) choc au sommet au « marathon de New York » ce 𝒅𝒊𝒎𝒂𝒏𝒄𝒉𝒆 matin 🙆🏾‍♂️ Entre deux des + grands coureurs de 𝒍’𝒉𝒊𝒔𝒕𝒐𝒊𝒓𝒆 : Eliud Kipchoge 🆚 Kenenisa Bekele ! 40 ans 𝒆𝒕 2H01’09 face à 43 ans et 2H01’41. Un duo magique… 🪄

Diffusion en direct sur la chaîne l’ÉQUIPE à 14H.

11/01/2025

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