What are the opening hours?

Monday 12pm - 7pm Tuesday 2pm - 7pm Thursday 2pm - 7pm

6BabeBeauty

Home
Canada
Toronto, ON
6BabeBeauty

6BabeBeauty is a movement to celebrate women in all our glory. A platform for every babe to feel lik Amrit Singh, R.Ac,
The Bay St.

Acupuncturist, Drop The Needle,

Amrit Singh has been studying and practicing acupuncture for over seven years. She completed her Diploma in Acupuncture at the Institute of Traditional Medicine in Toronto, after which she extended her studies in Beijing, Tokyo, San Francisco and New York. Amrit is also certified in Sports Acupuncture, having studied abroad with Whitfield Reeves. She has apprenticed with Takamasa Tsurusaki R.Ac, an internationally recognized Acupuncturist & Educator of the Kiiko Matsumoto style. This widely acclaimed style of Acupuncture is known for its precise diagnosis, gentle needling techniques and effective method of treatment blending western medical principles with eastern ideologies for quick results. In addition to Acupuncture for digestive problems, pain, allergies, stress and fertility/gynecological issues, Amrit also specializes in acupuncture for women during pregnancy, labour and postpartum care. She has practiced Mei Zen Cosmetic Acupuncture for over five years. Mei Zen’s unique approach focuses on balancing the internal body with a lifting facial protocol that leads to optimal long lasting results. Amrit is a fully insured, Registered Acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) and is certified in Clean Needle Technique. She is also a faculty member of Eight Branches Academy of Eastern Medicine where she teaches practice management and acupuncture theory to current students. Amrit enjoys working with her patients on all levels, making lifestyle and nutritional recommendations while answering her patient’s questions during treatments. “I want my patients to feel comfortable and have an understanding of what is occurring with their body and why. I truly believe this is an important step towards better health.”

11/09/2025

💸💸💸 the way money just flies out of you bank account when you take care of your physical and mental health 👋🏽👋🏽👋🏽
 

11/08/2025

If you want to hang out with an acupuncturist be prepared to move tables until you find a warm seat under no drafts and a menu with no salads or cheese in winter! If there’s ice, we send it back!!!!

PS I bring this post back once a year just for laughs ♥️

 

11/07/2025

In Chinese Medicine, cold isn’t just a temperature, it’s a diagnosis. Cold in TCM is seen as a disruptive pattern that can cause harm to a woman’s body.  Let’s look at a few common menstrual patterns and how cold can play a role: 
🌬 PMS Cold constricts Qi (your energy), creating tension and stagnation and hormones fall out of rhythm.
 The cold shock triggers the sympathetic nervous system (fight vs flight mode from your hypothalamus) causing a surge of adrenaline, norepinephrine, and cortisol (from your adrenals) This hormonal trio spikes your heart rate, constricts blood vessels, and redirects blood from your skin and limbs to your core to preserve heat. You are activating a survival response.
 🩸 Cramps Cold reduces blood flow. When uterine blood can’t move smoothly, pain follows (cramps, blood clots etc) Cold exposure decreases peripheral circulation, reducing warmth and blood flow to the reproductive organs where we need it most and where we need it to be regulated.  Over time, this can create what TCM calls “cold in the uterus, leading to painful periods, cold hands and feet, fatigue, and low libido.
 🌱 Fertility Cold can enter the uterus. When you’re trying to conceive, you are now an incubator and every animal in nature protects its eggs and offspring with warmth. Even cold-blooded reptiles bask in the sun with their eggs and fish migrate to warmer waters so their embryos can survive. 🐍🥚🐟☀️ If your abdomen, low back, feet, or ankles often feel cold, it may signal a cold womb, and just like in nature, it’s hard to grow anything in the cold

Bottom line: Cold plunges are not
We need warmth and protection
 

11/06/2025

In Traditional Chinese Medicine, food isn’t just calories, macros, and micros, it’s energy.

Everything you eat has a thermal nature (warming, cooling, or neutral) and an energetic direction (upward, downward, or constricting). That’s why food can influence your mood and energy so deeply. 
Cold and raw foods like salads, smoothies, and iced drinks are considered cold even at room temperature because they’re both cold and raw. Not cute. 🙅🏽‍♀️
 In winter, a more Yin season, your energy naturally turns inward. You want to rest, feel cozy, and slow down, that’s your body’s natural intelligence.

Eating cold foods during this time has the opposite effect. It constricts your energy and makes it harder for your body to move Qi, creating internal stagnation.

One of the core principles in Chinese Medicine is that your Qi (energy) wants to flow. When it doesn’t, you can experience PMS, headaches, mood swings, fatigue, or that general “blah” feeling. So when you eat out-of-season cold meals, you’re actually slowing your own energy and weakening digestion- the centre of you that makes your energy.

Over time, that disconnection between what your mind wants (“something fresh and light”) and what your body craves (“warmth and nourishment”) can affect your mood, energy, and emotional balance.

Instead, swap your salads for lightly steamed veggies with a sesame ormiso dressing, cozy soups and stews, roasted roots, warm rice bowls, lentil soup, and plenty of ginger and warming spices. 🍲🫚🫖
 Sip herbal teas or room-temperature water instead of iced drinks, and let your meals mirror the season bestie that is grounding and warm 🧣🧦🛌  THIS IS

 

11/04/2025

Updating this reel from 2024 to include the anti cold plunge rhetoric that is Traditional Chinese Medicine.

does not do cold

11/03/2025

I tried something different 🫣

10/29/2025

One of my favorite things about acupuncture and Chinese medicine is when people tell me that their mothers, aunts, and grandmother’s told them a lot of the same things growing up. It’s so cute!!!!

Often we thought this was ridiculous but now I think as we grow older, we realize they were right. Right??

It’s usually don’t sit on cold cement.
Don’t go outside with wet hair.
Always wear a scarf.
Keep your neck covered.
Don’t sit in your wet, bathing suit….am I missing any others???

The women always knew ♥️
 

10/28/2025

I had so much fun this weekend doing my AURACLE ear seeds at .collective with !!

We timed it out perfectly where the ear seeds were inserted just before did her amazing visualization and the girls got on the reformers!

So cute and such a vibe!! Love spending time with woman and sharing traditional Chinese medicine

✨👂🏽💎

 

10/24/2025

CROP TOP SEASON IS OVER

In Chinese medicine for women it’s very important to always keep your feet, ankles, and abdomen warm and covered. But this is especially important when fall and winter come around the corner.

The concern is that the cold from touching the floor or exposing these vulnerable areas to the elements can make that cold lodge in the body.And what can come from that is pain, menstrual irregularities, cramps, fertility issues, low energy, and digestive problems.

Cold is a major enemy of Chinese medicine. The whole idea is about keeping a warm moderate temperature so that your Qi (energy) and blood, which flow together, can do so easily.

If your blood and Qi can’t flow it leads to a deeper level of health issues. So please keep warm and covered!
No more barefeet on the floor, crop top season is OVER, and I want to see scarves and sweaters!!!!!!

Your grandmother was never wrong on this.

Address

145 King Street W
Toronto, ON
M5H1J8

Opening Hours

Monday	12pm - 7pm
Tuesday	2pm - 7pm
Thursday	2pm - 7pm

Website

https://www.6babebeauty.com/

Alerts

Be the first to know and let us send you an email when 6BabeBeauty posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Toronto?