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6BabeBeauty

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6BabeBeauty

6BabeBeauty is a movement to celebrate women in all our glory. A platform for every babe to feel lik Amrit Singh, R.Ac,
The Bay St.

Acupuncturist, Drop The Needle,

Amrit Singh has been studying and practicing acupuncture for over seven years. She completed her Diploma in Acupuncture at the Institute of Traditional Medicine in Toronto, after which she extended her studies in Beijing, Tokyo, San Francisco and New York. Amrit is also certified in Sports Acupuncture, having studied abroad with Whitfield Reeves. She has apprenticed with Takamasa Tsurusaki R.Ac, an internationally recognized Acupuncturist & Educator of the Kiiko Matsumoto style. This widely acclaimed style of Acupuncture is known for its precise diagnosis, gentle needling techniques and effective method of treatment blending western medical principles with eastern ideologies for quick results. In addition to Acupuncture for digestive problems, pain, allergies, stress and fertility/gynecological issues, Amrit also specializes in acupuncture for women during pregnancy, labour and postpartum care. She has practiced Mei Zen Cosmetic Acupuncture for over five years. Mei Zen’s unique approach focuses on balancing the internal body with a lifting facial protocol that leads to optimal long lasting results. Amrit is a fully insured, Registered Acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO) and is certified in Clean Needle Technique. She is also a faculty member of Eight Branches Academy of Eastern Medicine where she teaches practice management and acupuncture theory to current students. Amrit enjoys working with her patients on all levels, making lifestyle and nutritional recommendations while answering her patient’s questions during treatments. “I want my patients to feel comfortable and have an understanding of what is occurring with their body and why. I truly believe this is an important step towards better health.”

12/03/2025

Have you ever felt like you betrayed yourself? It’s a weird feeling. You’re mad at yourself, you’re sad it happened and you’re trying to be compassionate to yourself all at the same time and the you just kind of bounce between those feelings back and forth 🏓🙃

What I do love is how adamant and intentional I am moving forward. These patterns won’t be repeating.
Saturn is direct and leaving Pisces Feb 2026. The boundaries are coming back and yours will too (if you resonate with this)

It is never too late to change your mindset and life 💕

11/28/2025

Gosh I still remember my first time trying acupuncture, I really didn’t know much about it. I was just in so much pain I was willing to try anything.

But it helped me SO much! I remember getting off the treatment table and crying, and they told me sometimes physical pain is emotional pain, which as a science nerd was strange to me.

I went home read all about the liver and gallbladder and that was it. I was sold. I quit my job, enrolled in school, and that was that! I had a new life out of no where and haven’t looked back once.

There’s certainly more to the story, it’s so long! But thank you for being here on my journey so I can share acupuncture and traditional medicine knowledge with you ✨

11/27/2025

besties!!! I hope you love this because I have curated THE wellness Black Friday deals for you and your own wellness besties!!

ALL my codes give you an additional % off! And you know I only partner with people I believe in with products I love and use myself and actually have purchased on my own first!

If you have any questions please let me know!
These codes and links should work globally but message me if you have any trouble.

Direct links are in my bio too!

I know I’ll be topping up on mane magic and nooci for suuuure plus the p-tiox by skin ceuticals. Everything else I already bought 💕👌

May your drinks be warm, and your shen bright this weekend ✨

11/25/2025

Going to the was one of the best things I’ve done as a health care professional. I met so many people and companies really shaping the future of healthcare.

I’m still processing everything I learned and feel like this needs to be a three part series with everything I learned.

Everything is changing very quickly and I don’t want people to fall behind where wellness becomes something for the elite. The more informed you are the better and I will be helping to shape this I promise ❤️

11/24/2025

I love this so much. I believe so much in values and when you move in what values you, you feel happiness, joy and peace. And the thing is everyone’s values are different. Some value outdoor hikes, some movies, some the next fun party and when it comes to work and your personal life, when there’s an in congruency with what you value, you have friction.

Is it possible to be in your values and alignment all the time? I don’t know, I don’t think so but I think the goal is to be there as much as possible and there the joy, peace and happiness lies alongside people who are similar in value to you.

That’s what this year was about for me. Living more in my value and I’m still working on getting closer to what that is.

Original post by: .heller

11/09/2025

💸💸💸 the way money just flies out of you bank account when you take care of your physical and mental health 👋🏽👋🏽👋🏽
 

11/08/2025

If you want to hang out with an acupuncturist be prepared to move tables until you find a warm seat under no drafts and a menu with no salads or cheese in winter! If there’s ice, we send it back!!!!

PS I bring this post back once a year just for laughs ♥️

 

11/07/2025

In Chinese Medicine, cold isn’t just a temperature, it’s a diagnosis. Cold in TCM is seen as a disruptive pattern that can cause harm to a woman’s body.  Let’s look at a few common menstrual patterns and how cold can play a role: 
🌬 PMS Cold constricts Qi (your energy), creating tension and stagnation and hormones fall out of rhythm.
 The cold shock triggers the sympathetic nervous system (fight vs flight mode from your hypothalamus) causing a surge of adrenaline, norepinephrine, and cortisol (from your adrenals) This hormonal trio spikes your heart rate, constricts blood vessels, and redirects blood from your skin and limbs to your core to preserve heat. You are activating a survival response.
 🩸 Cramps Cold reduces blood flow. When uterine blood can’t move smoothly, pain follows (cramps, blood clots etc) Cold exposure decreases peripheral circulation, reducing warmth and blood flow to the reproductive organs where we need it most and where we need it to be regulated.  Over time, this can create what TCM calls “cold in the uterus, leading to painful periods, cold hands and feet, fatigue, and low libido.
 🌱 Fertility Cold can enter the uterus. When you’re trying to conceive, you are now an incubator and every animal in nature protects its eggs and offspring with warmth. Even cold-blooded reptiles bask in the sun with their eggs and fish migrate to warmer waters so their embryos can survive. 🐍🥚🐟☀️ If your abdomen, low back, feet, or ankles often feel cold, it may signal a cold womb, and just like in nature, it’s hard to grow anything in the cold

Bottom line: Cold plunges are not
We need warmth and protection
 

11/06/2025

In Traditional Chinese Medicine, food isn’t just calories, macros, and micros, it’s energy.

Everything you eat has a thermal nature (warming, cooling, or neutral) and an energetic direction (upward, downward, or constricting). That’s why food can influence your mood and energy so deeply. 
Cold and raw foods like salads, smoothies, and iced drinks are considered cold even at room temperature because they’re both cold and raw. Not cute. 🙅🏽‍♀️
 In winter, a more Yin season, your energy naturally turns inward. You want to rest, feel cozy, and slow down, that’s your body’s natural intelligence.

Eating cold foods during this time has the opposite effect. It constricts your energy and makes it harder for your body to move Qi, creating internal stagnation.

One of the core principles in Chinese Medicine is that your Qi (energy) wants to flow. When it doesn’t, you can experience PMS, headaches, mood swings, fatigue, or that general “blah” feeling. So when you eat out-of-season cold meals, you’re actually slowing your own energy and weakening digestion- the centre of you that makes your energy.

Over time, that disconnection between what your mind wants (“something fresh and light”) and what your body craves (“warmth and nourishment”) can affect your mood, energy, and emotional balance.

Instead, swap your salads for lightly steamed veggies with a sesame ormiso dressing, cozy soups and stews, roasted roots, warm rice bowls, lentil soup, and plenty of ginger and warming spices. 🍲🫚🫖
 Sip herbal teas or room-temperature water instead of iced drinks, and let your meals mirror the season bestie that is grounding and warm 🧣🧦🛌  THIS IS

 

Address

145 King Street W
Toronto, ON
M5H1J8

Opening Hours

Monday	12pm - 7pm
Tuesday	2pm - 7pm
Thursday	2pm - 7pm

Website

https://www.6babebeauty.com/

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