Liberty Movement Studio

05/01/2026

Hey mamas! IWe are hosting a FREE trial Me & Babe StrollerFit class this Wednesday, May 6 at 10am Dovercourt Park (meet by the playground walkway, 155 Fernbank Ave, Toronto).
Think fresh air, a solid workout, and time with other local moms. This is a low-impact cardio class, but be ready to sweat. We’ll flow into Pilates and finish with a deep stretch so you leave feeling strong and reset.
This is a guided, studio-style class outdoors—open to all levels.
Bring your stroller and your babe and join us.
DM to RSVP.
Admin please remove if inappropriate

04/08/2026

Thank you to all of you for the incredible weekend teaching PMI with Props – Module 1
From orthopedic rollers to straps and weights, this group dove deep into precision, control, and truly understanding how props refine the work—not just add to it. The level of focus, curiosity, and growth in the room was exactly what this training is all about.
Here are a few glimpses from the weekend—students building strength, refining alignment, and stepping into their role as more intentional, skilled instructors.
Next up: PMI with Props – Module 2
This course continues the progression with:�• Magic Circle�• Small Ball�• Large (Swiss) Ball
We’ll be layering in more advanced integration, teaching skills, and deeper understanding of how props reveal and correct movement patterns.
April 25–26 (Weekend) 11:30am -6pm both days
These modules can be taken individually or as part of your path toward a comprehensive Pilates certification, including larger apparatus such as the Springboard and Reformer.
If you're ready to elevate your teaching and move beyond just “doing exercises” into truly understanding the work—this is where it happens.
DM for details or to reserve your spot.

04/06/2026

Enroll your child in our fun dance classes this Spring! toronto

Email from Liberty Movement Studio Limited Spots: Secure Your Child's Dance Class Now!     Kids Dance Classes this Spring! At Liberty Movement, our dance programme blends world-class training with a p

04/03/2026

K-Pop Dance Class for Kids (Ages 7–9)
Looking for a fun, high-energy activity your child will love? Our K-Pop Dance Class is a great way for kids to build confidence, stay active, and express themselves through music.
Wednesdays, 4:00–5:00 PM
6-week program | Starts May 20, 2026
Cost: $145
This beginner-friendly class introduces students to popular K-Pop choreography while developing rhythm, coordination, musicality, and stage presence.
Led by Miss B — an internationally recognized dance artist who has performed with Elton John and Justin Bieber, and appeared in music videos with over 17 million views.
Why kids (and parents) love it:
• Age-appropriate K-Pop choreography in a supportive environment
• Builds dance technique, rhythm, and confidence
• Small class sizes for personalized attention
• Parents and caregivers are welcome to observe
Location: Liberty Movement Wellness
70 Geary Avenue, Toronto
Spaces are limited. Register early to secure your spot.

03/29/2026

Facebook Post
🌟 Kids Dance Spring Session Liberty Movement Studio 70 Geary Ave 🌟
Spring is here! It’s time to get moving! Our fun, beginner-friendly dance classes for kids are starting soon:
👶 Tiny Dancers (ages 2–3, with parent/caregiver)
Saturdays, 9:00–9:30 AM – starting March 21
🩰 YogaPals® Creative Movement (ages 3–5)
Saturdays, 10:00–10:50 AM – starting March 21
🩰 Intro to Cecchetti Ballet 101 (ages 5–6)
Sundays, 10:00–10:50 AM – starting April 18
🎶 K-Pop Dance (ages 7–9)
Wednesdays, 4:00–5:00 PM – starting May 20
✨ Trial classes available! Parents and caregivers are welcome to observe and support their dancers.
📩 DM us to register or find the perfect class for your child!

03/24/2026

Spring Programs for Me & Babe Liberty Movement Studio 70 Geary Avenue !

We’re moving into spring with classes designed to support postnatal recovery, rebuild strength, and create space to move with your baby.
Weekly Classes (Wednesday–Friday):

Wednesdays 10:30 am – Me & Babe Lift & Flow (Pilates with weights to rebuild strength)
Thursdays 10:30 am – Ab Rehab (core and pelvic floor recovery)

Thursdays 2:00 pm – Yoga/Pilates Fusion with Emily Fleurant (starting March 26)
Fridays 10:30 am – Me & Babe Barre (barre and Pilates fusion)

NEW Springboard Pilates – Starts April 15
Wednesdays at 2:00 pm
Small group (max 6 participants)
5-week pre-registered series
Clinically informed, progressive postnatal strength training using Pilates Springboard equipment

This series is ideal for moms who have completed Ab Rehab and are ready to deepen their core and pelvic floor strength

StrollerFit at Dovercourt Park – Starting May 7
Wednesdays at 10:00 am
Outdoor, full-body postnatal workout with your baby in the stroller
4-class pack: $100 or $30 drop-in
First class is complimentary. Book today.
Spaces are limited.

03/14/2026

Upgrade your movement skills with our Pilates Mat Teacher Certification! Limited spots available!

Email from Liberty Movement Studio Learn to teach Classical Pilates Mat     Pilates Mat Teacher Certification Pilates Mat Part 1 and 2 Teacher Training - Your Path to Certification in the Classic Pila

02/19/2026

Join our new Barre Teacher Certification on Feb 28/March 1! 🎉
https://conta.cc/3MJQmmq

Email from Liberty Movement Studio Learn to teach Classical Pilates Mat and Barre     NEW! Barre Teacher Certification Feb 28/March 1st BES 1- REGISTER The Barre Exercise Specialist (BES) Rooted in C

12/30/2025

FREE Prenatal Yoga + Pilates Fusion Class
When: Sunday, January 4 | 2:00–3:00 PM�Where: Liberty Movement and Wellness, 70 Geary Avenue
For moms 12 weeks pregnant and beyond. The class includes a short talk on pregnancy wellness, followed by a gentle Yoga and Pilates fusion class to help ease common aches and pains.

Sign up for the complimentary class here: https://libertymovement.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=B8731C4B-9C47-456E-A35F-26E118EE7847

12/24/2025

Merry Christmas, Festivus, Holidaze, Solstice — all the things.
Sending love, warmth, and gratitude to our beautiful community this season. Thank you for showing up — on the mat, in the studio, and for one another — through the good times, the weird times, and everything in between.
A special shout-out to local photographer Tom Reinke for capturing this moment so beautifully. We’re grateful to collaborate with creatives in our community who help tell the story of connection, movement, and heart.
Wishing you peace, light, deep breaths, and moments that make you smile this holiday season.

Email from Liberty Movement Studio May your days be merry and bright. Dear Students & Community, Festivus, Holidaze, Solstice, Christmas, Hanukkah — or simply that magical time when the days start get

12/19/2025

Neighbourhood Shout-Out + Holiday Wellness Sale
We had to share this with our community. There’s an incredible house on Somerset completely covered in Christmas lights — arches, ornaments, a walk-through display, and even a nativity. It’s truly something to behold and such a special stop if you’re out for a neighbourhood stroll.
The best part: all proceeds collected from visitors go to Ronald McDonald House, supporting families in need during the holidays.
It’s located just around the corner from us at 70 Geary Ave, so if you’re nearby, it’s well worth checking out.
And while you’re thinking about the holidays, we’re also running class pass discounts across almost everything at Liberty Movement — including wellness services, acupuncture, yoga, Pilates, kids programs, and teacher trainings. A perfect way to support local and invest in your well-being this season.
https://conta.cc/4pN2yBf

Email from Liberty Movement Studio Holiday Wellness Gifts for Everyone   Holiday Gifting That Helps Folks Feel Good! This season invites us to slow down, to choose with care, and to invest in what tru