What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

The Calm on Dundas

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Canada
Toronto, ON
The Calm on Dundas

A boutique multidisciplinary clinic dedicated to supporting you on your health & wellness journey.

03/20/2026

A new season brings new energy, fresh beginnings, and a reminder to slow down and nurture yourself. As the days grow longer and brighter, take a moment to reconnect with you.

Whether it’s a gentle treatment, a mindful pause, or simply breathing in the spring air, let this season be about growth, renewal, and care for yourself.

03/17/2026

✨ Welcome to The Calm Corner ✨

Our satellite clinic inside Toronto Boxing Academy is now open, bringing the same thoughtful, restorative care you love at The Calm right into the gym community.

Spring is the perfect time to try something new. Whether you’re stepping into a boxing class for the first time or looking for a new way to move your body, TBA offers a welcoming space for all levels.

To celebrate, we’re partnering on the Spring in the Ring Promotion: $20 for 1 week of unlimited classes.

New members can also visit The Calm Corner for a recovery assessment to support your training and help you feel your best.

Don't miss out! Click the link in bio to book your next session and treatment now!

03/15/2026

We’re hiring! 🤩 The Calm is growing, and we’re looking for a part-time Office Manager to join our team.

This role is at the heart of our clinic, helping create the welcoming, organized, and supportive environment our clients and practitioners rely on every day. From coordinating schedules to supporting the flow of the clinic, the Office Manager plays an important role in maintaining the calm, thoughtful experience our community values.

If you’re someone who is organized, personable, and enjoys working in a wellness-focused environment, we’d love to hear from you. 📩 To apply or learn more, please send us an email at admin@thecalmondundas.com.

03/13/2026

🌙 Happy World Sleep Day! Struggling to catch those Z’s? Massage, acupuncture, and holistic care at The Calm can help you relax, reset, and finally sleep better.

Your best night’s sleep starts here. Book your appointment today.

03/11/2026

Since 2014, we’ve been supporting our West End community on their wellness journeys. What began as premium Massage Therapy has grown into a truly holistic clinic, offering Acupuncture, Massage Therapy, Naturopathy, and Physiotherapy.

As we move into a new season, we’d love to hear from you: which service or discipline are you most curious to explore this year?

03/08/2026

Happy International Women's Day! Today we celebrate the incredible women who make The Calm a place of care, connection, and healing.

Our practitioners bring expertise and compassion to every session, supporting our community in mind, body, and spirit. From nurturing first-time clients to guiding long-term wellness journeys, they show up every day to help others feel seen, supported, and cared for.

Their dedication reminds us that kindness ripples outward, creating a stronger, healthier, and more connected community. So let’s continue to uplift the women who make it possible.

03/05/2026

Feeling stressed? You’re not alone.

Chronic stress affects both mind and body, from muscle tension and sleep issues to mood changes and anxiety. Acupuncture offers a holistic way to restore balance, calm the nervous system, and release feel-good neurochemicals like serotonin and dopamine.

Take a moment for yourself. Calm the body, ease the mind, and give yourself the support you deserve. 🌿

Book your next session with us to experience acupuncture for stress relief.

03/01/2026

This Women’s History Month, we celebrate the resilience, care, and brilliance of women everywhere. And we honor the women who inspire us, support their communities, and make space for wellness in their own lives.

Thank you to the women who lead with compassion and courage, and remind ourselves that caring for our own well-being is just as important as caring for others. 💜

Tag a woman who inspires you or someone you want to remind to pause and take care of themselves today.

02/26/2026

✨ Exciting news for our West End community! The Calm is coming to Toronto Boxing Academy on March 9th. This new satellite location brings our multidisciplinary care closer to you, offering a calm, intentional space to support your well-being, balance, and long-term health.

Stay tuned for updates on services, appointments, and special offerings at this new location.

We can’t wait to welcome you to The Calm Corner! Visit our website to learn more.

02/24/2026

Peri-menopause and menopause can feel confusing, overwhelming… and sometimes isolating.

If your body has been feeling different lately — sleep changes, mood shifts, irregular cycles, brain fog, hot flashes — you’re not imagining it. Hormonal transitions are real, and you deserve support through them.

Dr. Simone offers naturopathic guidance to help you navigate this phase with clarity and confidence. She can review and interpret bloodwork, support you alongside Hormone Replacement Therapy (HRT), and provide thoughtful supplement recommendations tailored to your needs.

This isn’t about “pushing through.” It’s about understanding what’s happening in your body, and having a plan that feels aligned and sustainable.

If you’ve been wondering whether this support could be right for you, we’re here.

02/22/2026

Our space is intentionally designed to feel quiet, grounded, and restorative from the moment you walk in.

We are a boutique clinic with three thoughtfully designed treatment rooms, created to offer privacy, comfort, and deeply personalized care. Every detail has been curated to support relaxation; soft lighting, minimal noise, and a pace that allows you to truly settle.

We believe care feels different when the space holding it feels calm, and we look forward to welcoming you in.

02/19/2026

Many patients come in for neck and shoulder tension, assuming stress or posture is the only factor. Often, it’s part of a larger picture.

Jaw tension, headaches, and TMJ dysfunction are commonly connected. When one area isn’t supported, other parts of the body may compensate. With a multidisciplinary approach, addressing the jaw and related factors like core stability can help ease tension and support more lasting relief.

At The Calm, TMJ care is supported through:
• Acupuncture with Zoey
• Massage Therapy with Janick, Sarah, and Sidney
• Physiotherapy with Danette

Our team works collaboratively to understand how your body is functioning as a whole. Not just where symptoms show up.

If you’re noticing recurring patterns of tension or discomfort, we’re always happy to help you explore what your body might be asking for.

Address

3148 Dundas Street West
Toronto, ON
M6P2A1

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+16479322561

Website

https://thecalmondundas.com/

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