What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

The Calm on Dundas

Home
Canada
Toronto, ON
The Calm on Dundas

A boutique multidisciplinary clinic dedicated to supporting you on your health & wellness journey.

02/26/2026

✨ Exciting news for our West End community! The Calm is coming to Toronto Boxing Academy on March 9th. This new satellite location brings our multidisciplinary care closer to you, offering a calm, intentional space to support your well-being, balance, and long-term health.

Stay tuned for updates on services, appointments, and special offerings at this new location.

We can’t wait to welcome you to The Calm Corner! Visit our website to learn more.

02/24/2026

Peri-menopause and menopause can feel confusing, overwhelming… and sometimes isolating.

If your body has been feeling different lately — sleep changes, mood shifts, irregular cycles, brain fog, hot flashes — you’re not imagining it. Hormonal transitions are real, and you deserve support through them.

Dr. Simone offers naturopathic guidance to help you navigate this phase with clarity and confidence. She can review and interpret bloodwork, support you alongside Hormone Replacement Therapy (HRT), and provide thoughtful supplement recommendations tailored to your needs.

This isn’t about “pushing through.” It’s about understanding what’s happening in your body, and having a plan that feels aligned and sustainable.

If you’ve been wondering whether this support could be right for you, we’re here.

02/22/2026

Our space is intentionally designed to feel quiet, grounded, and restorative from the moment you walk in.

We are a boutique clinic with three thoughtfully designed treatment rooms, created to offer privacy, comfort, and deeply personalized care. Every detail has been curated to support relaxation; soft lighting, minimal noise, and a pace that allows you to truly settle.

We believe care feels different when the space holding it feels calm, and we look forward to welcoming you in.

02/19/2026

Many patients come in for neck and shoulder tension, assuming stress or posture is the only factor. Often, it’s part of a larger picture.

Jaw tension, headaches, and TMJ dysfunction are commonly connected. When one area isn’t supported, other parts of the body may compensate. With a multidisciplinary approach, addressing the jaw and related factors like core stability can help ease tension and support more lasting relief.

At The Calm, TMJ care is supported through:
• Acupuncture with Zoey
• Massage Therapy with Janick, Sarah, and Sidney
• Physiotherapy with Danette

Our team works collaboratively to understand how your body is functioning as a whole. Not just where symptoms show up.

If you’re noticing recurring patterns of tension or discomfort, we’re always happy to help you explore what your body might be asking for.

02/18/2026

We’re open today!

02/16/2026

It’s Family Day! Tag someone who brings calm, joy, or kindness into your life and let them know how much you appreciate them. 🤗

And don't forget to take a moment today to connect with those who lift you up, or share a small act of kindness with someone in your community.

02/14/2026

💕 Happy Valentine’s Day! 💕 Today, we celebrate love in all its forms — with a partner, a friend, a family member, or yourself. Take a moment to pause, breathe, and appreciate the connections that bring meaning and joy to your life.

From quiet reflection to small acts of care, may your day be filled with connection, calm, and love in every form.

02/11/2026

Celebrate this Valentine’s Day with The Calm & Bellwood Blooms 💐 We’ve partnered to offer our patients a thoughtful, no-rush flower experience.

If you have an appointment on February 13th or 14th, you can now pre-order a beautifully designed bouquet or arrangement and pick it up directly at The Calm before or after your treatment. It’s a simple and beautiful way to share love or treat yourself, without lines or delivery fees.

Valentine’s offerings include:
• Classic 12-stem red rose bouquet
• Lush, romantic centrepiece arrangement
• Signature wrapped bouquets in an elevated colour palette
• LOHN hand-poured Toronto candles

For more information and to place your order, visit the online shop, select ‘Pick Up’ at checkout, and mention ‘The Calm’ in your order notes.

02/07/2026

This Black History Month, we honor the power of self-care as a form of resilience and preservation for the Black community.

Self-care goes beyond quiet moments alone. It’s about protecting your energy, setting boundaries, and surrounding yourself with support and positivity. These practices help us show up fully for ourselves, our loved ones, and the communities that inspire and uplift us.

At The Calm, we strive to create a space where the Black community and everyone in the West End can experience holistic wellness, connection, and restoration. Together, we celebrate the strength, brilliance, and resilience that self-care nurtures, honoring the voices and legacies that empower us today.

02/04/2026

Movement meets regulation. 🤍 Join us at Club Pilates on February 6th & 9th for a complimentary ear seeding demo with our acupuncturist, Zoey.

Rooted in auriculotherapy, ear seeding uses tiny beads placed on specific pressure points of the ear. It is a gentle, grounding practice that helps down-regulate the nervous system and restore a sense of balance, in just a few minutes.

The seeds remain in place for up to five days and can be softly activated throughout the day, offering continued support for sleep, stress relief, and easing physical tension.

Treat yourself to a small moment of care, with a lasting impact. Come find us at and experience it for yourself! Sign up via Club Pilates front desk, walk-ins welcome.

01/26/2026

A quick heads-up for our driving patients! 🚗❄️

If you have an appointment with us today or tomorrow, please keep in mind that Dundas St. W is a designated Snow Route. What this means for you:

🚫 No Parking: Parking is currently prohibited on Dundas to allow for snow plows to clear the lanes.
🕒 Leave Extra Time: Side street parking will be tighter than usual and traffic is moving slowly.
🛑 Drive Safely: The roads are slick! Please prioritize a slow and steady commute.

We want your arrival at The Calm to be as stress-free as your treatment itself. If the parking situation is making you run a few minutes late, just give us a quick call to let us know.

Stay safe out there, West End!

01/25/2026

Open & Warm in the Junction ❄️

Just a quick update for our community: The Calm is open today and we are seeing patients as scheduled.

The clinic is warm and we are here to help you reset. If you are joining us today, please take your time and prioritize a safe commute!

Can’t make it in? Safety first. If the weather conditions are making it difficult for you to travel, please give us a call or send an email. We will be happy to help you reschedule your session.

Stay safe and stay warm!
The Calm Team

Address

3148 Dundas Street West
Toronto, ON
M6P2A1

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+16479322561

Website

https://thecalmondundas.com/

Alerts

Be the first to know and let us send you an email when The Calm on Dundas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Calm on Dundas:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Toronto?