11/19/2025
…is because the problem isn’t on the surface 👀
When muscles and fascia get tight and tangled from stress, tough workouts, or long hours at a desk, deeper adhesions can form, the kind that don’t melt away with stretching or a quick massage.
That’s where deep tissue massage makes all the difference.
By using slow, intentional pressure, this treatment targets the layers where tension really lives, helping to release chronic tightness and restore movement from the inside out.
It’s important to remember that “deep” is subjective, everyone’s tolerance is different.
Your RMT will adjust the pressure to what your body can handle. It’s never about pushing harder; it’s about working smarter. What matters most is your ability to breathe and relax through the technique.
If you find yourself holding your breath or resisting the pressure, it’s a sign to ease up, otherwise, it can lead to rebound pain afterward.
✨ Break up stubborn knots
✨ Improve mobility in the neck, back, and shoulders
✨ Release postural tension from daily habits
✨ Boost healthy blood flow to sore areas
✨ Deeper ≠ Better
✨ You should always be able to breathe through the pressure
✨ RMTs can adjust to what feels right for you
Send a message or book an appointment - relief is waiting. 🤍
