Helping Hands Doula Services

Helping Hands Doula Services With over 20 years of experience, our hands are here for you. Our Doulas provide physical and emotional support during childbirth and early postpartum.
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1 in 5 families in Toronto experience diaper poverty. These families have challenges providing clean diapers for their l...
02/18/2026

1 in 5 families in Toronto experience diaper poverty. These families have challenges providing clean diapers for their little ones. We CAN help make a difference.

Please donate your new boxes, sleeves, loose diapers, formula and wipes to help bring some joy to our community. Our team will be collecting donations and drop them off to the Toronto Diaper Bank next month.

We have numerous drop off locations all around the city. Check out highlights to see the location most convenient for you. We will be collecting until February 28

Thank you for your support.

💕your relationship deserves to thrive, not just survive after baby arrives💕Here are some ways postpartum doulas not only...
02/12/2026

💕your relationship deserves to thrive, not just survive after baby arrives💕

Here are some ways postpartum doulas not only support your baby but also your relationship:

• We help you divide responsibilities in a way that feels balanced
• We normalize emotional shifts so neither partner feels alone
• We teach both of you how to read baby’s cues so confidence grows together
• We reduce mental load by creating simple systems at home
• We hold space for honest conversations when you are tired and overwhelmed
• We protect time for rest and connection

When both partners feel informed and supported, tension softens. Communication improves. You move from reacting in exhaustion to working as a team.
Early parenthood does not have to be survival mode.

If you are curious what this kind of support could look like for your family, join us February 19 at 7 PM for Meet the Team:
How Doulas Help Couples Feel More Connected and Confident 💫

anything you would add to the list? share with anyone who may need the reminders 😉
02/06/2026

anything you would add to the list?

share with anyone who may need the reminders 😉

Happy Birthday February babies! Do you or someone you know have a birthday on February 29?
02/03/2026

Happy Birthday February babies!

Do you or someone you know have a birthday on February 29?

Choosing your birth team is one of the most meaningful decisions you will make during pregnancy. While both doulas and m...
01/14/2026

Choosing your birth team is one of the most meaningful decisions you will make during pregnancy.

While both doulas and midwives play an essential role in supporting families, their responsibilities, scope of practice, and style of care are very different.

Understanding how they complement one another can help you build the support system that feels right for your birth.

January Babies give us a 💙🩵 to celebrate
01/06/2026

January Babies give us a 💙🩵 to celebrate

Go Jays Go 🩵 from your tiniest of fans!Toronto Blue Jays
10/29/2025

Go Jays Go 🩵 from your tiniest of fans!

Toronto Blue Jays

New families get a lot thrown at them — ads, advice, products, gear….Let’s be honest: what’s one thing you bought and ne...
09/23/2025

New families get a lot thrown at them — ads, advice, products, gear….

Let’s be honest: what’s one thing you bought and never used? 🤔

(no judgment here!)

Do you have your feeding support team ready?
09/18/2025

Do you have your feeding support team ready?

Happy September!
09/02/2025

Happy September!

What would you add to the list to prepare for your first 3 nights home with your new baby?
11/05/2024

What would you add to the list to prepare for your first 3 nights home with your new baby?

Address

9 Leavey Court
Toronto, ON
M2H1E5

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Our Story

We have a passion for providing the highest quality support from pregnancy, birth and beyond. At Helping Hands Doula we believe that there is more to this life phase that ‘surviving’ and that you can actually enjoy the process! Whether before or after welcoming your baby, we help facilitate this by instilling confidence and knowledge through our specialized services. Clients can expect the highest level of professionalism throughout their journey.

With over 20 years of experience, founder Kristi Clements, alongside Co-Owner, Jessica Payne have supported over 600 families welcoming their babies. Servicing all of Toronto and the GTA, our hands are here for you. Our Doulas provide in-person or virtual physical and emotional support during childbirth and early postpartum.