Back In Motion Rehab and Wellness Centre

Back In Motion Rehab and Wellness Centre For all your chiropractic, physiotherapy and massage therapy needs, visit Back In Motion Rehab and Wellness Centre today!

Back in Motion Rehab and Wellness Centre is a brand new, state of the art clinic, conveniently servicing your health care needs. Centrally located in the heart of North York, the Union Health Centre is steps away from the new Subway expansion and provides ample parking for those who will be driving to the clinic. Our staff are highly educated in the treatment of injuries related to:

Low Back Pain
Neck Pain
Disc Herniations
Whiplash
Sport Injuries
Post Accident Rehabilitation
Fibromyalgia
Headaches
Pregnancy and Pediatric Care
Arthritis
Shoulder Injuries
Hand Pain
Pelvic Pain
Hip Pain
Chest and Mid-back Pain
Thigh/Calf Injuries
Knee Pain
Ankle and Foot Injuries

06/16/2017

Improper breathing mechanism causes:

1️⃣ Rigidity and excessive tone that will not let the rib cage or the thoracic spine move well.

2️⃣ Postural dysfunction

3️⃣ ⬇️ movement capacity

4️⃣ ⬇️ sport & ADL (activity of daily living) performance

5️⃣ Headaches due to muscles tension on the neck & shoulder region

6️⃣ ⬆️ stress level

My knee hurts
05/29/2017

My knee hurts

67 Likes, 3 Comments - Perry Nickelston () on Instagram: “The upstream and downstream rule of pain . Where you think it is, it ain't . …”

PLANK ➡️ 🗝 points to keep in mind here:➡️Keep the hips level➡️Keep the hips at the same height as the shoulders➡️Keep yo...
05/25/2017

PLANK ➡️ 🗝 points to keep in mind here:
➡️Keep the hips level
➡️Keep the hips at the same height as the shoulders
➡️Keep your spine neutral (no arching the back)

Don't make these mistakes when performing plank...they will MESS up your posture big time! Posture The Ultimate Life Hack: http://guerrillazen.com/posture-th...

Good Tuesday Morning TREATMENT👍
05/23/2017

Good Tuesday Morning TREATMENT👍

12 Likes, 1 Comments - Angelito Inocencio, RMT, SMTcc () on Instagram: “Tuesday treatment... every patient is unique... problem solving... not chasing pain but digging the…”

05/22/2017
05/16/2017
Good Saturday Morning...
05/13/2017

Good Saturday Morning...

We are all victims of our own bodies because of our addiction.
✔️Addiction Is a Bad Habit That Can Be Learned and Unlearned. ✔️Addiction is a Choice.

Working as a massage therapist with some junior Canadian Hockey Players this past season in our clinic inspired Angelito...
05/09/2017

Working as a massage therapist with some junior Canadian Hockey Players this past season in our clinic inspired Angelito to further specialize in sport massage.

As of April 2017, he is a Certified Candidate with the Canadian Sport Massage Therapists Association (CSMTA) as a Sport Massage Therapist (cc). For more information feel free to check out the CSMTA website: http://www.csmta.ca/

he CSMTA mission is “Keeping Athletes in Trusted Hands”. The CSMTA enhances the health care needs of Canadian athletes from grassroots to the professional level.

Do You Move Well?Regardless of the season.☃️☔️☀️🍂Get Screened and determine your current level of movement quality at Ba...
05/08/2017

Do You Move Well?

Regardless of the season.☃️☔️☀️🍂

Get Screened and determine your current level of movement quality at Back In Motion Rehab & Wellness Centre 🤙647-479-5023🤙

"But what does it mean to MOVE WELL? The screen eliminates the guessing game and tells you what movement quality really ...
05/08/2017

"But what does it mean to MOVE WELL? The screen eliminates the guessing game and tells you what movement quality really is by measuring seven fundamental movements that are key to daily life. It scores individuals in a simple way to determine if their movement patterns are optimal, acceptable or dysfunctional."

https://www.functionalmovement.com/system/fms

Get Screened and determine your current level of movement quality at Back In Motion Rehab & Wellness Centre 🤙647-479-5023🤙

Acupuncture Without Needles for pain management & scar tissue release.MPS (Micro-current Point Stimulation) Therapy is a...
05/05/2017

Acupuncture Without Needles for pain management & scar tissue release.

MPS (Micro-current Point Stimulation) Therapy is a hybrid modality combining the principles of acupuncture and modern neurology to provide neuro-myofascial pain relief.

One of our RMT is certified MPS Practitioner.

Most of our practitioners provide KINESIOLOGY TAPING as adjunct therapy.How It Works1. Turn down the volume on painMore ...
05/04/2017

Most of our practitioners provide KINESIOLOGY TAPING as adjunct therapy.

How It Works

1. Turn down the volume on pain

More specifically, it runs interference on pain. Ever whack your shin and rub it, and suddenly realize you feel better? RockTape on the skin can interfere with painful signals which are directed to the brain. When the signals arriving to the brain are altered, it does not produce the sensation of pain. When kinesiology tape is properly applied, many of our customers call it “magic” or think that it fixed their injury instantly. In fact, it helps to change how your body interprets pain, turning down the pain “volume” that your body hears. RockTape does so by affecting the nerve endings and different types of receptors in the skin of the injured area.

2. Decompresses an area of swelling and inflammation

When RockTape is applied to the skin, it has a microscopic lifting effect underneath the skin and between the many layers. This allows for greater blood flow to and from an area, all while allowing the by-products created by inflammation to be removed more quickly.

It does so by allowing congested or compressed blood vessels (capillaries, lymph vessels, arteries, veins) to flow more freely. It also creates more room in between layers of fascia, muscle, fat, skin, and other structures.

3. It delays fatigue

Research has shown that RockTape on skin can attenuate muscle fatigue. In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.

4. It normalizes muscle tone

When someone is injured, fatigued, sick, or inflamed, the symphony of muscle action that normally takes place with great accuracy often falls out of tune. This can happen all over the body. For instance, research has shown that people who sprain their ankle tend to have altered activity of their hip muscle as a result. RockTape helps bring dormant muscle back to life and help calm down the overactive muscles. It helps your body coordinate movement as if it weren’t hurt, hence allowing it to heal properly.

5. It spreads physical stress

Unlike conventional taping which is meant to prevent any movement at all, RockTape is meant to allow full movement of the taped area. Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.
(Above all information is from Rocktape Canada)

Address

130 Toro Road
Toronto, ON
M3J3M9

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