MVPR Therapy

MVPR Therapy We help people live pain-free by restoring movement, enhancing performance and speeding recovery.

02/24/2026

Welcome Milton to MVPR Therapy 👏

Milton is a Registered Massage Therapist with an Honours degree in Kinesiology and a strong background in competitive sport.

His approach is rooted in assessment, biomechanics, and evidence-informed care — not just working on what feels tight, but understanding why it’s happening.

In his treatments you can expect:

✔️ Thorough movement assessment
✔️ Targeted manual therapy
✔️ Mobility + joint work
✔️ Corrective exercises to keep you performing

Whether you play tennis, badminton, run long distance, or simply want to move pain-free — Milton builds treatment plans around your goals.

He’s now officially booking.

02/22/2026

Jaw tension. Clicking. Tightness. Headaches.

Most people think TMJ is just a jaw problem.

It’s not.

It’s often coming from tight muscles in your neck, shoulders, and surrounding tissue — which is why treating the full system is what actually brings relief.

Morgan uses targeted manual therapy and release techniques to reduce tension, restore movement, and help your jaw function properly again.

Clients often notice:
• Less tension and tightness
• Reduced clicking and discomfort
• Relief from headaches and neck stiffness
• Easier, more natural jaw movement

This is especially common if you:
– Work at a desk
– Clench or grind your teeth
– Train hard
– Carry stress in your neck and shoulders

Morgan’s availability is limited.

If TMJ has been bothering you, now is the time to address it.

Book with Morgan at MVPR Therapy. Link in bio.





02/20/2026

Most people think chiropractic = quick crack and you’re out.

That’s not how Dr. Ryan works.

Every session is hands-on and built around YOU — including:

• Soft tissue work
• Joint mobilizations
• Movement assessments
• Rehab exercises
• And adjustments when needed — not by default

Because real results don’t come from chasing noise. They come from fixing the root cause.

This is chiropractic done properly.

If you’re tired of temporary relief and want to actually move and feel better long-term—

Book your session with Dr. Ryan at MVPR Therapy.

Limited availability each week.

Book now → link in bio

02/19/2026

Most people wait until something hurts.

Morgan fixes the problem before it gets there.

From deep tissue work to corrective exercises, every session is built to restore how your body actually moves — not just temporarily relieve tension.

As a Registered Massage Therapist and current Doctor of Chiropractic candidate at CMCC, Morgan combines advanced clinical understanding with hands-on treatment to help you:

• Move without restriction
• Recover faster from training
• Eliminate chronic tightness and pain
• Get back to doing what you love

This isn’t a “regular” massage. This is targeted, results-driven treatment.

Her availability is limited, and once her schedule fills, it becomes difficult to get in.

If you’ve been putting off treatment, this is your sign.

Book with Morgan at MVPR Therapy.

Link in bio.

12/11/2025

Most people don’t realize this… but you’re probably about to lose hundreds of dollars in unused insurance benefits.

And the wild part?
People will stay in pain all year…
complain about their back, neck, shoulders…
and still not book a treatment that their insurance literally covers.

If you’ve been putting it off, this is your sign.
Your body isn’t going to magically fix itself — but your benefits WILL expire.

We’ve opened extra spots this month for:
• RMT Massage (Sports, Deep Tissue & Relaxation)
• Fascial Stretch Therapy (covered under Massage Therapy)
• Physiotherapy
• Sports Chiropractic Care

If you see this, you’ve got time.
Barely.
Hit the link in bio to book before your benefits reset.

🚨 We’re hiring a Physiotherapist at MVPR Therapy!We’re not offering a full caseload — we’re offering a platform.If you’r...
08/02/2025

🚨 We’re hiring a Physiotherapist at MVPR Therapy!
We’re not offering a full caseload — we’re offering a platform.

If you’re hungry to grow, ready to build, and want to work alongside a brand that’s gaining serious traction in North York’s performance and rehab space… this is for you.

🧠 Support with content + marketing
💪 Exposure through our HYROX Training Club
🔥 Hands-on mentorship from the founder

This is for the ones who hustle.
📍 465 McNicoll Ave
📩 Email your resume to info@mvpr.co

09/12/2024
Thanks EY  for letting us participate and showcase  exercises for Mental Health Week!We’re happy to see associates get t...
05/04/2023

Thanks EY for letting us participate and showcase exercises for Mental Health Week!

We’re happy to see associates get their stretch on and feel refreshed after a mini class 🙌

MVPR NOW HAS PHYSIOTHERAPY SERVICES 🙌Please welcome our Physiotherapy Resident Edmond Che .pt 👏🔥Catch him at the clinic ...
01/29/2023

MVPR NOW HAS PHYSIOTHERAPY SERVICES 🙌

Please welcome our Physiotherapy Resident Edmond Che .pt 👏🔥

Catch him at the clinic on Monday’s and Wednesday’s! Click link in bio to book an appointment.

About Edmond:
Edmond completed his Masters of Physical Therapy at the University of Western Ontario after completing his Bachelors of Science in Kinesiology at the University of Waterloo. He was inspired to pursue physiotherapy as a profession after experiencing his fair share of injuries.

Edmond is a firm believer in creating personalized treatment plans to help his clients achieve their goals. His treatment approach consists of manual therapy, therapeutic exercises and education. He takes pride in being a lifelong learner and is interested in pursuing additional certifications in manual therapy and dry needling/acupuncture.

Edmond specializes working with (but not limited to): ankle sprains, ACL rehab, desk workers and runners.

We should probably use this page more 😅but here’s an update:
02/17/2022

We should probably use this page more 😅but here’s an update:

Mobility training doesn’t have to be boring or complicated.  makes it 100x better!Here’s a recap of our July 24th Active...
07/26/2021

Mobility training doesn’t have to be boring or complicated. makes it 100x better!

Here’s a recap of our July 24th Active Recovery Class (PT. 2)

Shoutout to everyone coming to have fun in the sun, learning and trying new things!

You have to join a class this summer and experience our deep stretching segment! Click the link in bio to see upcoming dates.

📸:

Mobility training doesn’t have to be boring or complicated.  makes it 100x better! 🙌🥢Here’s our July 24th recap for our ...
07/26/2021

Mobility training doesn’t have to be boring or complicated. makes it 100x better! 🙌🥢

Here’s our July 24th recap for our Active Recovery Class (PT. 1)

Shoutout to everyone coming to have fun in the sun, learning and trying new things!

You have to join a class this summer and experience our deep stretching segment! Click the link in bio to see upcoming dates.

Address

465 McNicoll Avenue
Toronto, ON
M2H2C9

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 11am - 4am
Sunday 11am - 5pm

Telephone

+16475127689

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Mark Vilela

Founder & Owner at MVPR Therapy | Fascial Stretch Therapist | RMT Student | Personal Trainer | FRC Mobility Specialist | Amateur Olympic Weightlifter. Learn more at www.mvpr.co

I have been a professional personal trainer since 2017 and a Certified Fascial Stretch Therapist since 2019. I treat every one of my clients as unique individuals and tailor treatment plans according to their specific goals and lifestyle. I accomplish this by learning how people move as they go about completing tasks in their daily life. My passion is to help people live healthier, regain function and move pain-free.

Throughout my professional career, I have had the privilege of working with various individuals, athletes and groups, privately and at various events. I was the fascial stretch therapist for the 2019 CCYAA Celebrity Classic Basketball game at the popular outdoor festival in Markham, Night It Up! I was also the preferred fascial stretch therapist for Team Inferno at the North America Police Soccer Tournament (NAPST), which was organized by Peel Regional Police and hosted in Mississauga in 2019. I was the preferred fascial stretch therapist for Team Shade at the 2020 Provincial Dodgeball Championships. I was a vendor at the McKesson Canada Annual Wellness Fair in January 2020, providing tips and information on health and wellness to encourage employees to live healthier lives.