MVPR Therapy

MVPR Therapy We help people live pain-free by restoring movement, enhancing performance and speeding recovery.

12/11/2025

Most people don’t realize this… but you’re probably about to lose hundreds of dollars in unused insurance benefits.

And the wild part?
People will stay in pain all year…
complain about their back, neck, shoulders…
and still not book a treatment that their insurance literally covers.

If you’ve been putting it off, this is your sign.
Your body isn’t going to magically fix itself — but your benefits WILL expire.

We’ve opened extra spots this month for:
• RMT Massage (Sports, Deep Tissue & Relaxation)
• Fascial Stretch Therapy (covered under Massage Therapy)
• Physiotherapy
• Sports Chiropractic Care

If you see this, you’ve got time.
Barely.
Hit the link in bio to book before your benefits reset.

🚨 We’re hiring a Physiotherapist at MVPR Therapy!We’re not offering a full caseload — we’re offering a platform.If you’r...
08/02/2025

🚨 We’re hiring a Physiotherapist at MVPR Therapy!
We’re not offering a full caseload — we’re offering a platform.

If you’re hungry to grow, ready to build, and want to work alongside a brand that’s gaining serious traction in North York’s performance and rehab space… this is for you.

🧠 Support with content + marketing
💪 Exposure through our HYROX Training Club
🔥 Hands-on mentorship from the founder

This is for the ones who hustle.
📍 465 McNicoll Ave
📩 Email your resume to info@mvpr.co

09/12/2024
Thanks EY  for letting us participate and showcase  exercises for Mental Health Week!We’re happy to see associates get t...
05/04/2023

Thanks EY for letting us participate and showcase exercises for Mental Health Week!

We’re happy to see associates get their stretch on and feel refreshed after a mini class 🙌

MVPR NOW HAS PHYSIOTHERAPY SERVICES 🙌Please welcome our Physiotherapy Resident Edmond Che .pt 👏🔥Catch him at the clinic ...
01/29/2023

MVPR NOW HAS PHYSIOTHERAPY SERVICES 🙌

Please welcome our Physiotherapy Resident Edmond Che .pt 👏🔥

Catch him at the clinic on Monday’s and Wednesday’s! Click link in bio to book an appointment.

About Edmond:
Edmond completed his Masters of Physical Therapy at the University of Western Ontario after completing his Bachelors of Science in Kinesiology at the University of Waterloo. He was inspired to pursue physiotherapy as a profession after experiencing his fair share of injuries.

Edmond is a firm believer in creating personalized treatment plans to help his clients achieve their goals. His treatment approach consists of manual therapy, therapeutic exercises and education. He takes pride in being a lifelong learner and is interested in pursuing additional certifications in manual therapy and dry needling/acupuncture.

Edmond specializes working with (but not limited to): ankle sprains, ACL rehab, desk workers and runners.

We should probably use this page more 😅but here’s an update:
02/17/2022

We should probably use this page more 😅but here’s an update:

Mobility training doesn’t have to be boring or complicated.  makes it 100x better!Here’s a recap of our July 24th Active...
07/26/2021

Mobility training doesn’t have to be boring or complicated. makes it 100x better!

Here’s a recap of our July 24th Active Recovery Class (PT. 2)

Shoutout to everyone coming to have fun in the sun, learning and trying new things!

You have to join a class this summer and experience our deep stretching segment! Click the link in bio to see upcoming dates.

📸:

Mobility training doesn’t have to be boring or complicated.  makes it 100x better! 🙌🥢Here’s our July 24th recap for our ...
07/26/2021

Mobility training doesn’t have to be boring or complicated. makes it 100x better! 🙌🥢

Here’s our July 24th recap for our Active Recovery Class (PT. 1)

Shoutout to everyone coming to have fun in the sun, learning and trying new things!

You have to join a class this summer and experience our deep stretching segment! Click the link in bio to see upcoming dates.

"WILL A STICK MOBILITY CLASS HELP ME WITH MY NEEDS/GOALS?"Having good, basic mobility is very crucial to human movement ...
07/21/2021

"WILL A STICK MOBILITY CLASS HELP ME WITH MY NEEDS/GOALS?"

Having good, basic mobility is very crucial to human movement and pain-free living. It's also important if you're smashing PR's and pushing weights at the gym now.

Here's what YOU can improve when you join our hybrid Stick Mobility class.

👉 Functional range of motion
👉 Joint stability
👉 Balance
👉 Posture
👉 Full-body strength
👉 Coordination
👉 Tissue quality
👉 Athletic performance
👉 Body alignment
👉 Muscle activation
👉 Motor control
👉 Body awareness
👉 Reduced risk of injury
👉 Recovery from injury
👉 Faster recovery after exercise

While reading this sounds great and checks off what you're looking for, you have to EXPERIENCE the unique movements and stretches using the sticks!

Join a class to truly feel the magic:

Join Our Outdoor 'Active Recovery' Fitness Class! Stick Mobility combines joint mobilization, strength training, and active stretching exercises to increase athletic performance, reduce risk of injury, and speed recovery.

Our first Active Recovery class was a success!We hope those who attended had just as much fun as we did! 🙌 For those who...
06/14/2021

Our first Active Recovery class was a success!

We hope those who attended had just as much fun as we did! 🙌

For those who couldn’t make it, come join us on July 3. Spots are limited!

Special thank you to:
for the delicious lunch meal!
for letting us try their tacos!
for providing our event t-shirts!
for the freebies for guests!

You guys gotta check them out!!

Last but not least, big thank you to for covering our first event! 🙏🏼Looking forward to the recap video!

Address

465 McNicoll Avenue
Toronto, ON
M2H2C9

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 11am - 4am
Sunday 11am - 5pm

Telephone

+16475127689

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Mark Vilela

Founder & Owner at MVPR Therapy | Fascial Stretch Therapist | RMT Student | Personal Trainer | FRC Mobility Specialist | Amateur Olympic Weightlifter. Learn more at www.mvpr.co

I have been a professional personal trainer since 2017 and a Certified Fascial Stretch Therapist since 2019. I treat every one of my clients as unique individuals and tailor treatment plans according to their specific goals and lifestyle. I accomplish this by learning how people move as they go about completing tasks in their daily life. My passion is to help people live healthier, regain function and move pain-free.

Throughout my professional career, I have had the privilege of working with various individuals, athletes and groups, privately and at various events. I was the fascial stretch therapist for the 2019 CCYAA Celebrity Classic Basketball game at the popular outdoor festival in Markham, Night It Up! I was also the preferred fascial stretch therapist for Team Inferno at the North America Police Soccer Tournament (NAPST), which was organized by Peel Regional Police and hosted in Mississauga in 2019. I was the preferred fascial stretch therapist for Team Shade at the 2020 Provincial Dodgeball Championships. I was a vendor at the McKesson Canada Annual Wellness Fair in January 2020, providing tips and information on health and wellness to encourage employees to live healthier lives.