Ready FIRST AIDE

Home
Canada
Toronto, ON
Ready FIRST AIDE

The ReadyFIRSTAIDE™ web app gives bystanders immediate access to First Aid procedures.

12/12/2025

Frostbite happens when skin and tissue freeze 🥶, usually on fingertips, nose, cheeks, or feet. If you see white, frozen skin, don't rub it ❌. Instead, apply passive warming by covering the area with something warm. Rubbing causes more damage.

Rewarming takes 20 to 30 minutes and may hurt, but it's the safest approach. Prevention is key: dress warmly 🧥 and cover exposed skin. 🧤 Be a Willing Bystander who knows what to do! 💪

11/20/2025

Eye Injury First Aid: 👁️ The ONE Thing You Should NEVER Do!

Rubbing or pushing on a damaged eye can cause the fluid inside to leak, collapsing the eyeball and leading to blindness. Instead: cover it with a cup to prevent touching, leave any objects in place, and get to a hospital immediately.

Protect vision. Be ready. Be willing. 👁️ ✅

11/11/2025

Today, we celebrate November 11th - Remembrance Day to reflect on the brave soldiers and citizens who fought and died for Canada, America, United Kingdom and our allies against the N**i Regime to stop their murderous and self-serving agendas.

We must also remember the other wars and conflicts that Canadians continue to fight in to protect honest people and provide humanitarian aid.

Please take the time to remember and think about this most important day!

11/07/2025

Sprain or Fracture? You Actually Can't Tell.

Pain. Swelling. Bruising. Can't move it. Sound familiar? That's because strains, sprains, and fractures all look the same.

Stop guessing and start helping—immobilize, rest, ice. Only an X-ray knows for sure. Your job? Care, not diagnosis.

Check out our 'Become a Willing Bystander Program'. Link in bio 🔗

-----

11/05/2025

💥 🚗 Car crashes aren’t one impact. They’re three.

1. Vehicle collision
2. Human collision
3. Internal collision

Seatbelts, headrests, airbags, and proper child seats are designed to protect you at each stage. Quick win today: adjust your headrest so the top lines up with the top of your ears and sit upright with the belt snug across your hips and shoulder.

Save this. Share with a new driver.

11/04/2025

🚨🚨 Emergencies happen fast and response times can stretch during major events. Your preparation fills that gap.

In this video you will learn:
👉 The basics of a home and vehicle emergency kit
👉 How to plan communication and meeting points
👉 Simple safety checks that reduce risk at home and on the road

🎥 Watch this short video to learn how to prepare for emergencies before it’s too late.

🚓 🚒 🚑 🚓 🚒 🚑 🚓 🚒 🚑 🚓 🚒 🚑 🚓

Southlake Foundation Stevenson Memorial Hospital Foundation

10/31/2025

🚫🔥 STOP FIRES FAST with the PASS method.

Pull the pin. Aim at the base. Squeeze. Sweep side to side. Keep your exit behind you and call emergency services immediately. When it’s out, meet at your safe spot and wait for the fire department.⁠

Learn the PASS method to put out small fires safely and fast. This blog shows exactly how to Pull, Aim, Squeeze, and Sweep, plus crucial safety checks before and after you use an extinguisher. Keep your exit clear, call emergency services, and know what to do once the flames are out.⁠⁠

What you’ll learn:
👉 When it’s safe to use an extinguisher
👉 The parts of an extinguisher and how they work
👉 PASS method done right: Pull. Aim. Squeeze. Sweep.

What to do after the fire is out, and key home and workplace safety tips⁠

Learn more in our latest blog:

https://www.readyfirstaide.com/blogs/blogs-and-media/1415357-the-critical-importance-of-having-a-fire-extinguisher-in-your-home

10/28/2025

🩹 Got a cut? A scrape? Don't just slap a bandage on it! 🩹

Proper is CRITICAL for fast healing & avoiding nasty infections! Many people miss key steps after the initial injury.

Our new video shares 3 vital secrets to: ✅ Heal FASTER ✅ Prevent infection ✅ Know exactly when to get help

Be a - empowered to care for yourself and others. This isn't just basic first aid; it's smart healing!

10/27/2025

🛑 Seizures can be scary, but FEAR of not knowing how to help shouldn't be the problem! 🛑

Our latest blog post, "Seizure First Aid: What Every Willing Bystander Needs to Know (Myths Debunked!)" is LIVE!

We're tackling common, dangerous myths (like putting something in the mouth - please, DON'T!) and giving you a clear, 5-step action plan to confidently help
someone experiencing a seizure.

Knowledge is power, especially when it comes to .

Become a and empower yourself with the facts.

➡️ Read the full blog post - https://www.readyfirstaide.com/blogs/blogs-and-media/1412680-seizure-first-aid-what-every-willing-bystander-needs-to-know-myths-debunked

10/24/2025

🛑 STOP! THIS COULD SAVE A LIFE OF A LOVED ONE! 🛑

Seizures can be scary to witness, but knowing the TRUTH about first aid makes all the difference. Many of us believe old myths that could actually cause harm to someone you care about.

Ready First Aide is here to make you a Willing Bystander™ - ready to act with confidence!

In this quick video, we cover:

👉 The #1 Myth to STOP believing about what to do during a seizure. (Hint: NEVER put anything in their mouth!)
👉 What's actually happening in the body.
👉 Your simple, 5-step action plan to help safely.
👉 What to expect AFTER a seizure (the "recovery" phase).

Don't guess in an emergency. Learn the right way to protect someone during a seizure.

10/16/2025

✋ Stop guessing in an asthma emergency. BE READY. 👍

If you or someone you know lives with asthma, control is key.

A severe asthma episode is scary, but proper technique with an inhaler (puffer) can stabilize the situation quickly. Most people make a few common mistakes that reduce the puffer's effectiveness when they need it most.

Our quick video breaks down what asthma is and, most importantly, shows you the precise, life-saving steps for using a rescue inhaler correctly.

Knowledge is power—and in this case, it’s also proper breathing.

👀 Watch now and master the technique.

10/15/2025

🏃🏽‍♂️ BE FAST: Every second counts when it comes to a stroke. 🧠⏱️

Would you know the subtle signs? Many people don't until it's too late.

In this video, we're breaking down:
👉🏼 How to spot a stroke fast using the B.E. F.A.S.T. method.
👉🏼 What you need to do immediately while you wait for emergency services.
👉🏼 Why timing is the single most important factor for recovery.

Don't wait to learn this critical information! Watch now and be ready to Save A Life!

Tell us in the comments: Have you ever used the FAST method? 👇

Address

150 King Street W. , Suite 200, Unit #294
Toronto, ON

Website

https://www.readyfirstaide.com/

Alerts

Be the first to know and let us send you an email when Ready FIRST AIDE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ready FIRST AIDE:

Shortcuts

Want your practice to be the top-listed Clinic in Toronto?