Fruition

07/13/2018

Is there anything longer than a treadmill minute?

07/12/2018

It's peach season! Peaches are a great source of Vitamin A, C & antioxidants! What's your favorite way to enjoy them? Try them grilled with Greek yogurt for dessert!

06/03/2018

Let's talk citrus // They're juicy, flavorful, packed with Vitamin C, potassium rich and a good source of fiber. What's your favorite citrus fruit? 🍊🍋

06/02/2018

Chocolate for breakfast, guilt-free!

Chocolate Peanut Butter Banana Smoothie Bowl tastes like a peanut butter cup but it's actually a superfood-packed breakfast that comes together in 5 minutes!

06/01/2018

When you forget your lunch and have to go out.

06/01/2018

Raspberry Basil Bliss

Ingredients:
6 Raspberries
3 basil leaves, sliced

Directions:
Add raspberries and basil leaves to the fruit basket, place the filter and attach to the bottle. Fill up the bottle up with iced water and screw on the lid. Squeeze the bottom and enjoy!

05/26/2018

Not only are they full of vitamin C but did you know that the magnesium in oranges helps maintain blood pressure?

05/25/2018

Lace up & go // It's a great feeling when you realize that two weeks ago, your body couldn't do what it just did.

05/24/2018

The struggle is real (via Health)

05/21/2018

You got this! 👊

05/20/2018

Add some fresh tunes to your playlist for spring!

Ease into spring with these light, up-beat tunes that will make your runs feel like a breeze.