What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 8am - 3pm Sunday 8am - 3pm

Arzadon Fitness

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Toronto, ON
Arzadon Fitness

Arzadon Fitness was founded on the belief that excellence & achievement don’t happen by accident, but through hard work & focus.

We help our clients achieve their dreams through the highest level of personal training and overall fitness coaching.

10/31/2025

No BS Nutrition Ep. 5: Smart Sweets 🍬

Alright alright, if you’re going to eat candy today, this isn’t a bad option.

Remember to read those labels 👻

10/28/2025

Did you know your fitness tracker is only 30% accurate when it comes to counting calories burned? 🎃

If you’ve been relying on your smart watch to inform how many calories you can eat in a day, and you’re not seeing results, this could be why.

10/22/2025

Reality check: your personal trainer can’t want it for you.

Making a transformation happen is not easy, so what’s going to make stick?

It starts with being brutally honest about how much you actually want it and ends with prioritizing accordingly.

Just know, if you don’t want it bad enough you can never expect exceptional results.

10/14/2025

NO BS Nutrition Ep.4: PC Sparkling Water For Gut Health 🫧

Let’s keep this one short and VERY sweet - sugar and corn maltodextrin are NOT going to support your gut health.

They WILL however spike your blood sugar as they DO have a high glycemic index. 📈

This product is all marketing, look past the labels and you’ll see what you’re actually being sold.

10/12/2025

Thankful for Sunday Sessions 🦃

And, free assessments ☑️
Send us a DM when you’re ready to get started.

10/08/2025

⏰ Reminder: food is fuel first.
Great taste is just an added bonus.

What we eat drastically impacts our ability to perform, so when you’re working towards a total transformation, how you choose to fuel cannot be ignored!

10/03/2025

Hit us with your best excuse in the comments, we know Friday’s love to bring them out 😂

09/29/2025

Monday morning lock-in 🔒

If you’re ready to get focused on your fitness - message us about our Hybrid Transformation Program and get started on your New Year’s resolutions ahead of schedule…You already know ‘working out’ will be on there somewhere 🫠

✔️ Free consultation so you know exactly where you’re starting from.

09/19/2025

Join us outside of Arzadon Fitness on Saturday September 20th and put your strength to the test!

With help from some incredible community partners and sponsors we’ve got prizes and giveaways at the ready.

We know you been working out all summer long, it’s time to show us what you’ve got 🫡

11am - 2pm
460 Richmond St. W
We’ll see you there 💪

09/15/2025

Spot the Romanian Deadlift Difference:

→ Pic 1: the bar drifts away, shifting stress into the lower back.

→ Pic 2: Stuart keeps the bar close, protecting his spine and loading the hamstrings and glutes the way a Romanian Deadlift is meant to 👌🏼
Keep the bar close to stay strong and safe.

No trainers were harmed in the creation of this content 🫡

09/03/2025

The moment you realize your hard work is actually paying off - captured on film 😅

If you haven’t put in your time today, put the phone down, we’ll see you at Arzadon.

07/17/2025

Push past what you think is possible with Arzadon Hybrid Transformation Coaching ☑️

A best of both worlds experience.
DM for details 📍

Address

460 Richmond Street West, Unit 100
Toronto, ON
M5V1Y1

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	8am - 3pm
Sunday	8am - 3pm

Website

http://www.arzadonfitness.com/

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