Heidi Kiran Mehta - MSW, RSW - Psychotherapist

Heidi Kiran Mehta - MSW, RSW - Psychotherapist I have over 25 years of professional experience in education, health care and community settings. I offer therapy, clinical consulting, and yoga.

Online therapy services available across British Columbia and Ontario including CBT, DBT, ACT, Narrative, Sensorimotor, Somatics, Yoga, Mindfulness, EMDR, MI, TFCB, CPT, IPT, Resilience and Strengths, Brief Solution-Focused, etc. I work from a trauma-informed , anti-oppressive, relational approach. I have an MSW and am covered under most insurance plans - check your individual provider before booking. My website is www.heidi-mehta.

10/07/2025

Spring of 2025 was so beautiful. Connecting with nature is essential to healing from burnout. Did you know that even just viewing pictures of nature can boost your mental wellness?

Mural on thr back of Wildseed Centre for Art and Activism
07/07/2025

Mural on thr back of Wildseed Centre for Art and Activism

04/14/2025
Russian Blue cat with a copy of Frantz Fanon's the Wretched of the Earth
04/08/2025

Russian Blue cat with a copy of Frantz Fanon's the Wretched of the Earth

Thema Bryant on Decolonial Psychology:
01/17/2025

Thema Bryant on Decolonial Psychology:

What affects your mental health beyond your thoughts, emotions, or biology? The cultural, political, and even economic context of your life influences your p...

We have always existed. We will always exist. Protect Q***r and Trans rights now and always.
12/09/2024

We have always existed. We will always exist. Protect Q***r and Trans rights now and always.

Address

Toronto, ON

Opening Hours

Thursday 9am - 5pm
Friday 9am - 5pm

Website

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