Reform Pilates

11/18/2025

11/17/2025

Chair day at Reform. A few shots from this beauty’s session….
1. Tendon stretch 2. Swan 3. Mermaid 4. Teaser on top

11/17/2025

These clients are dreamy (and I just saw Stevie Nicks so I was inspired).

11/11/2025

Pilates teaches elongation and decompression. Come and find the “two way stretch”.

11/11/2025

Nothing like a private!

10/31/2025

Check out these photos of REAL clients doing classical Pilates.
Many of these clients are getting to know the names of each move and the order that we follow.
We are getting to a place where I can call out the exercise name and they get into the position. That shows commitment. It means that when they come to the studio their minds are with me and not just their bodies. They are present and learning. Not necessarily at every moment of every class, but generally speaking they are with me.
What’s the best part of the studio: I love my equipment! I have barrels and springs and reformers and the caddy and the Wunda chairs and the PediPole and …. all the things.
But above all the best part are the CLIENTS! What happens when a client gets it “wrong”? Ummm, nothing. They just do it right! It’s a good life lesson.

10/31/2025

Ideal stretch. Mermaid on the long box.

10/30/2025

Sometimes a SemiPrivate hits the spot!

10/17/2025

Scenes from the studio…

10/12/2025

There’s a whole bunch of tools and apparatus used in classical Pilates. At Reform we have most of those tools (saving up for a baby chair!) and we try to get clients moving on them as much as possible.

10/11/2025

Wunda chair day!

03/09/2025

Pain? We Don’t Know Her✋

Did you know that Classical Pilates can help prevent and even treat injuries? By strengthening your core, lengthening muscles, and improving spinal alignment, Pilates can reduce back pain and enhance overall stability. Beyond injury recovery, regular practice also improves posture, flexibility, and mind-muscle connection—key factors in keeping your body strong and resilient.