Reform Pilates

04/17/2026

Tendon stretch on the Wunda!

04/08/2026

03/19/2026

Practice makes perfect!

02/27/2026

Using the spring for support isn’t always obvious but it is more obvious when you’re on your side. All of these exercises are done without the spring in the mat repertoire. It’s useful to feel the difference.

02/25/2026

Look for more offerings in the schedule as the weather gets better and snowbirds return from warmer climates.
By the way, the clients pictured here are making their attempt at the long spine. And doing not so badly! ♥️

02/23/2026

A few shots from the studio last week. Real clients learning the work!

02/07/2026

These are REAL clients learning REAL Pilates. Fair enough, it’s not on me to define Pilates for everyone. But these clients are learning the names of the exercises (more like absorbing them) and getting their order and doing the same exercises on different apparatus in the studio (mostly the Tower, Caddy, Mat and Barrels). I sometimes use contemporary equipment to start off a class. But I digress.
It started because I don’t want to put myself on Insta (who needs that?). But it continues because the clients are learning it. These photos are not well lit; are not strategically placed; there is literally no lighting etc…. It’s not “clip art” but it’s beautiful. It’s what really goes on in the studio.
Thanks for reading and stay tuned for more ….

02/05/2026

“Tree” on the mat.
Sometimes it’s nice to feel an exercise on different types of equipment! We went from leg circles on the mat, to this version of tree, and there was love in the studio (for a few minutes anyways).

02/01/2026

Wunda chair semi circle.

01/23/2026

A few scenes from the studio this week.