Healthy Meals by Eddie

Healthy Meals by Eddie Providing meal prep and healthy food choices catering to all your needs

GrIlled sweet potatoes anyone??
06/25/2017

GrIlled sweet potatoes anyone??

Just a peak at what a couple of personalized meal plans looks like. They look similar because of the items they chose, b...
06/12/2017

Just a peak at what a couple of personalized meal plans looks like. They look similar because of the items they chose, but the macro counts are complete opposite!
Contact me now to discuss your personalized meal plan and get started next week!

HI EVERYONE!! sorry for the lack of weekly posts. Whenever I'm cooking, my phone is the furthest thing from me to help m...
06/05/2017

HI EVERYONE!! sorry for the lack of weekly posts. Whenever I'm cooking, my phone is the furthest thing from me to help me stay focussed lol.
But it doesn't mean we aren't cooking awesome meals for everyone!!

Customized meal plans to help you reach your healthy goals!!

Contact me now to set up your meal plan for next week!!

With such a positive response from last weeks meals, the request for sweet potatoes, tilapia and salmon has greatly incr...
03/19/2017

With such a positive response from last weeks meals, the request for sweet potatoes, tilapia and salmon has greatly increased!! I'm more than ok with that!!
Just a peek at what's in store for this weeks orders!!
Looking to eat healthy? Need a little push to help you reach that healthy goal? Contact me and I can help!

Yes, I eat my own food as much as I can!! And this is by far, my favourite combo. Quinoa, corn, sweet potatoes and salmo...
03/15/2017

Yes, I eat my own food as much as I can!!
And this is by far, my favourite combo. Quinoa, corn, sweet potatoes and salmon!!
What's your favourite healthy combo?

A look at last Sunday! This was a fun day! Looking for a personalized meal plan? Need a little help eating healthy? How ...
03/14/2017

A look at last Sunday! This was a fun day!
Looking for a personalized meal plan? Need a little help eating healthy? How about counting macros? Contact me now and I can help. We do 1 meal a day for a week, 2 meals a day for the week, we even do snacks.
Remember to place your orders by Friday to have your meals by Sunday.

Just a little peek at my Sunday morning! Customized meal preps!! What a pleasure it has been helping each and every one ...
03/06/2017

Just a little peek at my Sunday morning! Customized meal preps!! What a pleasure it has been helping each and every one of you. We have helped people lose weight, helped people gain lean muscle mass, and helped people get into fighting/competing shape.
If you're interested in a personalized meal plan contact me now!

We don't just do meals, we also provide healthy snacks for in between! Energy balls for on the go! Like, share and tag 2...
02/07/2017

We don't just do meals, we also provide healthy snacks for in between!
Energy balls for on the go!
Like, share and tag 2 people on the comments to enter in out contest for free meals for a week!! Contest closes February 14, 2017.

Just a peek at some of the meals that went out on Sunday, Yes, Super Bowl Sunday! And yes, coconut chicken tenders are b...
02/07/2017

Just a peek at some of the meals that went out on Sunday, Yes, Super Bowl Sunday!
And yes, coconut chicken tenders are back! Contact me for details on how to get your own personalized meal plan for next week!!
You have a healthy goal? Let me help you reach it!
Share, like and tag 2 people in the comments to enter in a draw for a week of FREE meals. Contest closes on Feb 14, 2017.

People helping people! Looking for help reaching your healthy goals? We can help.
01/30/2017

People helping people!
Looking for help reaching your healthy goals? We can help.

Healthy meals come in all shapes and sizes!! Personalized meal prep/plans created to help you reach those healthy goals!...
01/29/2017

Healthy meals come in all shapes and sizes!!
Personalized meal prep/plans created to help you reach those healthy goals!!

For every 2 new people you tag in our comments, you will receive a ballot to enter our Free Meal plan for a week contest!!

Like and share for a separate ballot!!

Contest closes on Valentine's Day!!

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Toronto, ON

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