Canadian Centre for Integrated Health Studies

07/14/2023

Too much progesterone, how much is too much? During the last trimester of pregnancy, women can reach levels of progesterone in the serum as high as 200-300 ng/ml and more. During the luteal phase, getting to a level of 20 to 30 ng/ml is usual. Most women feel amazing during the last three months of pregnancy.

Read More...

Can you use TOO much progesterone? 😳 - Description

11/23/2022

The Oral Microbiome and S*x Hormones - Description

11/13/2022

The Thyroid Debacle - Description

07/28/2022

https://takechargeofyourhealth.podbean.com/e/take-charge-of-your-health-carol-and-corinne-talk-about-poo/

We discuss the shapes of poo, the colors of poo and the connection to bile, the size of poo and the importance of fiber and what can be tested in poo. We touch on stinky poo and what to do about it!...

07/05/2022

https://takechargeofyourhealth.podbean.com/e/take-charge-of-your-health-corinne-and-carol-interview-dr-thomas-cowan-about-his-book-human-heart-cosmic-heart/

This book has three essential parts. In the first part, Dr. Cowan discusses how the idea that the heart is a pump cannot possibly describe how circulation occurs. In the second part, he reviews how the heart is the energy centerr of the body and directs th...

06/30/2022

https://takechargeofyourhealth.podbean.com/e/take-charge-of-your-health-corinne-and-carol-interview-dr-stephen-sinatra/

Cardiologist Stephen Sinatra joins Carol and Corinne to discuss the mind body connection to heart disease. Dr. Sinatra wrote numerous books and was a pioneer in introducing coenzyme Q 10 supplementation for the heart. It's with a heavy heart (a saying that...

06/23/2022

https://takechargeofyourhealth.podbean.com/e/take-charge-of-your-health-carol-and-corinne-discuss-copper/

06/06/2022

https://takechargeofyourhealth.podbean.com/e/take-charge-of-your-health-corinne-and-carol-interview-nelson-vergel-about-men-and-testosterone/

Nelson Vergel trained as a chemical engineer. He was diagnosed with HIV over 30 years ago. In order to save his life, he came across the use of testosterone to stave off muscle testing. Today he runs a lab www.discountedlabs.com. He is an advocate for horm...

06/04/2022

https://takechargeofyourhealth.podbean.com/e/take-charge-of-your-health-carol-interviews-jessica-bonovich-from-great-plains-laboratory/

We are exposed to many toxins including those in our work and living spaces from mold infestations.  Great Plains Lab has developed testing for some of these.  Carol and Jessica discuss sources of toxicity, how these can be measured and what steps could be...

05/23/2022

https://takechargeofyourhealth.podbean.com/e/take-charge-of-your-health-linda-elsegood-and-her-personal-journey-with-low-dose-naltrexone/

In 1984, naltrexone, an opioid or endorphin blocker  was approved by the FDA for use for treatment of addiction.  In 1985 Dr. Bernard Bahari discovered that small doses had a short term block and the body responded by an abundant release of endorphins, the...

05/20/2022

https://takechargeofyourhealth.podbean.com/e/take-charge-of-your-health-corinne-and-carol-discuss-functions-of-hormones/

We discuss various signs and symptoms of hormone imbalances.  In addition, we share what hormone therapies can do.  Although the focus is often on s*x hormones, insulin/glucose, thyroid, pituitary and adrenal hormones play significant roles.   There are li...

05/14/2022

https://takechargeofyourhealth.podbean.com/e/take-charge-of-your-health-dr-david-brownstein-is-our-guest-on-taking-charge/

Lacking guidance from the medical community in general, we discuss how people can build and protect their immune system to prevent illness.  Here are steps you can take when illness occurs to rapidly engage your body's healing potential....